5 Simple Steps To Conquer Your Fear Of Confrontation And Stop Avoiding Conflict

Conflict can make most people feel uneasy, whether a full-blown argument or a civil #confrontation.

However, some people avoid #conflict at all costs — even when the conflict is necessary. These people can be described as #conflictavoidant. To avoid rocking the boat, conflict-avoidant people might bottle up their #feelings and sidestep discussing important issues with others.

Conflict avoidance can damage your relationships and harm your #mentalhealth. This #peoplepleasing behavior can also make it difficult to set and maintain boundaries.

Check out this video to learn 5 simple steps to overcome conflict avoidance and learn to handle confrontations in a healthy, constructive way✨

Truly,
Trish

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