Emotional Intelligence (EI or EQ) is a set of personal emotional and social skills that help us develop better relationships, greater wellbeing and quality of life, and better personal effectiveness. Unlike Cognitive Intelligence (the IQ) which is more or less fixed, Emotional Intelligence can be learnt and developed.

Ready to boost your level of emotional intelligence to achieve your #careersuccess?

Then this is the video for you 🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#careerdevelopmentcoaching #selfhelpvideo #personaldevelopment #smarttips #mindsetvideos #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #eq #peopleskills #relationshiphelp #softskills #interpersonalskills #interpersonalcommunication #socialskills #socialskillstraining #leadershipskills #emotionalintelligencetraining #emotionalintelligence #communicationskills #selfawareness #conflictmanagementtraining

If you’re feeling down, lost, or broken at the moment, gently remind yourself that THIS too, shall pass. In good time, everything WILL make sense in the end🙏


A few weeks back as I stood on a beach, looking out to the sea, I felt that I was EXACTLY where I should be🪷 I felt at peace, happy, and my heart filled with #gratitude.


But what many people around me didn’t know, was that I was in a pretty dark spot earlier this year. I couldn’t see the light at the end of the tunnel in that moment…


I was retrenched from my job, facing relationship problems, health problems, and I didn’t feel like there was anyone around me whom I could really turn to to talk about the challenges I was facing.
Everything just came all at the same time. It was overwhelming to say the least.


But with God’s grace, persistence to not give up on myself or on life, everything started to work itself out.


One by one.


So remind yourself that even if NOTHING makes sense or seems to go right at the moment, a brighter tomorrow is coming your way, just around the corner. Just please #trusttheprocess and #dontgiveup 🌻


Have you ever experienced phases in your life where eventually, the challenges you faced, somehow made “sense” on hindsight?


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#trishlee
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#mindsetquotes #embraceuncertainty #ownyourlife #letgoandletgod #letgoofthepast #letitgo #moveonquotes #selfcompassionquote #wordstoremember #wordstoinspire #wisewords #meaningoflife #empoweringquotes #godisgood #blessedandgrateful #everythingwillfallintoplace #everythingwillbeok #havenofear #putonefootinfrontoftheother #wisdomquotes #believeinyourself #couragequotes #anxietyquote #anxietyhelp #thistooshallpass

Everyone who has ever held a job has, at some point, felt the pressure of work-related #STRESS. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a challenging obligation. But when work stress becomes chronic, it can be overwhelming—and harmful to both physical and emotional health.

Unfortunately, such long-term stress is all too common. In fact, multiple studies have found that work is cited as a significant source of stress for people worldwide.

You can’t always avoid the tensions that occur on the job. However, you can definitely take steps to manage work-related stress with the strategies shared in this video🪷

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#selfhelpvideo #workstress #smarttips #stressmanagement #lifetips #sleepbetter #sleephacks #sleeptips #worryless #overthinking #racingmind #stressed #cantstopthinking #selfcarethreads #mentalhealthtips #stressrelief #stressreliever #overwhelm #anxietyrelief #innercalm #mentalwellness #mindfulness #mindfulliving #mindfulthoughts #anxiety #stressless #stressrelieving

​Some of my best #lifelessons, are definitely through learning and growing from my mistakes🙏


NOBODY likes to make mistakes, this is for sure. But let’s face it, making mistakes are inevitable no matter how well we plan or how careful we are in executing our goals, don’t you agree?


So why try to run away from them? Or penalise ourselves when we accidentally make a mistake?


Instead, it’s better to do our best in MINIMIZING #mistakes, and more than that - learn to EMBRACE that making mistakes is part of being HUMAN.


I’d love to hear your thoughts about “making mistakes” in life in general. Do share with me in the comments below 🌻
​
Have a lovely Sunday.


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#trishlee
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#stephencovey #toerrishuman #mistakesarelessons #mistakeshappen #behuman #wordstoliveby #bebettereveryday #selfcompassion #selfcompassionquote #successsecrets #achieveyourdreams #motivationalsayings #mindsetquotes #successquotes #motivationalquote #tryagain #growthmindset #keeplearning #resilience #solutionfocused #feelthefearanddoitanyway #selfcompassionquotes #mindcontrol #selfdoubt #wisdom #learnfromyourmistakes

#Networking isn’t just about collecting business cards or connecting on LinkedIn; it’s about fostering genuine relationships that can benefit both parties in the long run. Whether you’re an aspiring entrepreneur, a seasoned professional, or someone simply looking to expand your circle, mastering the art of networking is crucial in today’s interconnected world.

Ready to boost your #career and network your way to the top?

Check out this #video for some valuable tips to help you navigate and excel in the realm of networking🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#careerdevelopmentcoaching #selfhelpvideo #empoweringvideo #personaldevelopment #selfesteemboost #successtips #successsecrets #smarttips #mindsetvideos  #successmindset #unlockyourpotential #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #networking101 #networkingtips #networkingwomen #socialnetworking #businessnetworking #networkinggroup

I freaking LOVE this quote ❤️Stop worrying about what others are doing, start focusing on who you want to become and where you’d like to see yourself in the future✨


Anytime anyone tries to make you feel small, gently remind yourself that, that person, most probably feels inferior to you, and so why bother?


I’d love to hear your thoughts.


How do you tend to measure yourself?


Do you tend to compare yourself to others, to use other people’s achievements to set a standard for yourself?


Or do you focus on who you once were, where you are NOW, and who you want to become in the future?


Do share with me in the comments below.


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#focusonyourgoals #liveyourbestlifenow #personalwellbeing #humblequotes #wordstoinspire #wisewords #personaldevelopment #emotionalintelligence #eq #behumble #ego #egoistheenemy #behuman #emotionalintelligencecoach #motivationalspeaker #behumbleandkind #humilityquotes #wordstoliveby #leadershipskills #focusonyourself #becomebetter #becomeyourbestself #becomeabetteryou #becomethebestversionofyourself #stopcomparing #becomeyourdream #bebettereveryday #bebetterthanyesterday

How often have we wished we were someone else because their lives seem so much better than ours? Or when have we caught ourselves feeling insecure at work because we’re unsure if we’re up to the daily challenges?

No need to feel like a fraud or less-than because this is all just #impostersyndrome at work. In today's video, I’ll tackle the big bad wolf of imposter syndrome with you to help you get ahead of your career path🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#careerdevelopmentcoaching #selfconfidencetips #selfhelpvideo #empoweringvideo #confidencebuilding #personaldevelopment #selfesteemboost #successtips #brainhacking #successsecrets #smarttips #mindsetvideos  #successmindset #startbelieving #selfdoubt #stopdoubtingyourself #unlockyourpotential #selfdoubtbegone #impostersyndromeisreal #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice

#Communication in the workplace is important because it boosts employee morale, engagement, #productivity, and satisfaction. Communication is also key for better team collaboration and cooperation. Ultimately, effective #workplacecommunication helps drive better results for individuals, teams, and organizations.


To take it a step further, specifically as a manager, building good communication skills has profound short- and long-term benefits for your organization. An effective communicator is able to motivate their team to get more done with better results and fewer misunderstandings. And who doesn’t want fewer misunderstandings?


All of these things can contribute to the company’s success — and to your own personal success as a leader.


Ready to level up your #communicationskills at the workplace? Try out these tips 💡


Truly,
Trish


➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#careerdevelopmentcoaching #speakyourmind #youcantpleaseeveryone #selfconfidencetips #communicationtips #conflictresolution #conflictresolutionskills #leadershipskills #effectivecommunication #conflictmanagement #socialanxiety #introvertstruggles #peopleskills #buildconnections #selfhelpvideo #softskills #interpersonalskills #interpersonalcommunication #socialskills #socialskillstraining #confidencebuilding #personaldevelopment #activelistening #selfesteemboost