Why do some people only start to APPRECIATE loved ones when they are gone? Or start to VALUE things only when they are taken away from them?


Perhaps, it is because they have not experienced or seen what immense pain or loss feels like.


What do you think?


From my own experience, I started truly appreciating my loved ones, life and things that I have since the age of about 13 when I volunteered at a home for people with special needs.


It made me mature faster in a way. I started to value the small things in my life, become more positive, and avoid complaining unnecessarily.


When we see how those who are ill, #homeless, people who are in deep hardship, people living in war torn countries, or those who have generally poorer living environments, we will start to genuinely value our lives.


We should be #thankful everyday for just being able to breathe, having our health, food, shelter, clothes, and everything we might easily take for granted.


Don’t wait to LOSE loved ones, friends and things, to only then START appreciating them.


Try to find the good in every day and moments to be grateful for, and trust me - life will in turn bless you with more inner joy and #abundance✨


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#appreciatepeople #gratefulheart #gratitudequotes #thoughtoftheday #truehappiness #appreciationpost #appreciation #thankfulquotes #thankfulgratefulblessed #givethanks #thankfulforfamily #blessedandgrateful #begratefuleveryday #takenothingforgranted #appreciatelife #appreciatewhatyouhave #appreciatethelittlethings #appreciateeverything #appreciatethesmallthings #appreciateeverymoment #gratitudeattitude #gratitudepractice #attitudeofgratitude #gratitudeeveryday #gratitudepost

Ever wondered how some people can achieve so much during the day? It’s not magic or some special skill set. The secret to being highly #productive is to discipline yourself to #stopprocrastinating and #getthingsdone.


The truth is, most of us are guilty of putting things off until later. It’s infinitely easier to focus on the now rather than start doing something that feels #overwhelming or unappealing.


Here’s a little secret...


While it may feel sorta good to snuggle up and binge-watch Netflix instead of ticking off items from your do-to list, it would feel better if you got that thing done FIRST.


You’re not allowing your body and mind to fully relax when the thought of the things you’ll have to do later hovers over your head the entire time. You’re essentially wasting energy at the same time you’re supposed to be recharging it.


If you find yourself constantly putting things off and not achieving as much during the day as you’d like to, here are 5 proven and tested tips to finally #beatprocrastination and get things done💪


Truly,
Trish


➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​


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#selfawareness #videooftheweek #nomotivation #procrastinationtips #procrastinationkills #productivityvideo #productivitytips #getshitdone #procrastination #increaseproductivity #motivationboost #getmotivated #successmindset #successtips #achieveyourgoals #selfdiscipline #successsecrets #selfimprovementvideo #prioritize #timemanagement #productivitytools #productivityhabits #productivityhacks

#Money is not the enemy. In the end, it is just a THING. A means to an end. One can be really rich, and yet still feel unhappy and dissatisfied on the inside - why is that?


Research has shown that some of the world's most satisfied societies are poor, small, and remote. The results found that these people's #lifesatisfaction is on par with people who live in the wealthiest countries.


So what explains this leap to a higher level of #happiness?


Western anthropologists who’ve visited small-scale communities have generally found that these people derive a great deal of #satisfaction from simple activities such as listening to music, going for a walk, or just relaxing. Relationships with friends and family as well as #socializing also bring lots of #joy. Community members also tend to greatly value spending time in nature. Copious studies show that being outside in pristine, natural habitats boosts mood, health, and overall #wellbeing.


An obvious potential reason why simple joys such as social interaction and experiencing nature play an outsized role in driving life satisfaction in small-scale communities is that many of these societies aren’t heavily #monetized.


The central takeaway, is that life satisfaction does not require the elevated rates of material consumption generally associated with high monetary #income.


Once peoples’ basic needs — like housing, food, and safety — are met, joy can be found in the people and places around us🙏


I feel, I am filthy rich and my heart is FULL because I am surrounded by people who truly love me, also because of the #friendships I have, and for the beautiful #nature that I have around my home.


What about you? What makes you feel "rich" and happy?


Do share your thoughts below.


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#truehappiness #happinessquotes #meaningoflife #findfulfillment #inspirationalquote #truemeaningoflife #makeachange #haveanamazingday #positivequotes #spreadpositivity #spendtimeinnature #happinesstips #happinessisachoice #happinesscomesfromwithin #happinesswithin #happinesstherapy #spreadjoy

Is work-life balance possible or something totally elusive? If you struggle with #worklifebalance, you might find that you are often rushing to manage different commitments, often left feeling like you are doing no areas well.

If you work long hours, it can be more difficult to achieve a healthy balance between work and your personal life. Working long hours may impact your health, make your work unsafe, increase your #stress levels and cut into time for leisure activities.

A good work-life balance means you have harmony (most of the time) between the different aspects of your life.

I admit that my life does get chaotic at times. But for the most part, I have been able to find an acceptable balance in juggling it all. In this #video, I'd like to share my tips with you, in hopes to help you achieve better work-life balance as I truly believe that it is important to prioritise #wellbeing, which is often seen as having less importance than paid work or chores.

Once you've watched, do share what are your top strategies to achieve work-life balance in your life in the comments below 🌼

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#smarttips #careertips #selfawareness #videooftheweek #selfhelpvideos #unfulfilled #worklifeblend #worklifebalancetips #worklifesucks #worklifebalancecoach #workload #workless #worklife #unhappyatwork #nomotivation #toxicworkplace #toxicenvironment #toxicboss #negativefeedback #happinesstips #healthyboundaries #sethealthyboundaries #workneverstops #workneverends

Sometimes all someone really wants, is just to be APPRECIATED for the effort and the little things that they do🌻


As Maya Angelou once aptly said — “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”


This week I took time to check in with a few friends to see how they are doing, I gave away things to the poor, and I helped my colleagues to work through some really stressful client cases.


These may sound like 'little' things, but it is exactly these little things that have helped me to fill my own cup from within and to feel like I AM making a positive impact in this world in my own little way.


What about you?


Looking back on the week, what little acts of kindness have you done that has in turn, filled up your own cup?


Do share with me in the comments below.
Have a lovely day!


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#meaningoflife #findfulfillment #bekind #inspirationalquote #spreadjoy #smallactsofkindness #makeachange #makesomeonesmile #makesomeonesday #makesomeonehappy #goodvibesquotes #kindnessquotes #haveanamazingday #positivequotes #morningquotes #morningpost #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #wordstoremember #wisewords #empoweringquotes

Workplace #confidence is something every professional strives to have. Not only does it help you stay MOTIVATED and engaged with your day-to-day tasks, but it can help you develop and progress.

Being confident at work means different things to all of us, but it can be important because we are more likely to excel and progress in our jobs, we will feel confident to take on new challenges, and we're able to build stronger connections with our colleagues.

However, building #workplaceconfidence can be challenging. It’s easy to set unrealistic expectations, compare yourself to others, and doubt your abilities. This can cause you to second-guess your efforts, leading to mistakes and reduced productivity. 

What’s more, many people – particularly women - find that being seen to act with #selfconfidence in the workplace can be detrimental to their success.

If you're ready to build your level of self-confidence in your #careerjourney, then do check out the 5 tips in this #video🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #peopleskills #softskills #interpersonalskills #communicationskills #selfawareness #knowyourworth #selfconfidencetips #confidenceatwork #confidenceforwomen #feelingdumb #selfconfidencejourney #selfconfidencebuilding #selfconfidencecoach

Sad, but it is the #truth 💯Don’t you agree? This is something no school would ever teach us, only through life experiences do we come to the realisation that it is better to have a few TRUE friends who will be there for you no matter what, rather than to have a bunch of fake ones.


Don’t ever be afraid of cutting ties with friends who aren’t there for you when you need a helping hand, or only uses you when it suits them.


To all my friends who have been there for me through the thick and thin, and have been supporting my work on social media over the years, I hope you know I freaking APPRECIATE YOU!!!❤️



Thank you for being you!


And to many more of you that I might have missed out tagging above, I SEE YOU and appreciate you!


Have a lovely day everyone, namaste.


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #peopleskills #softskills #interpersonalskills #negotiation101 #leadershipskills #communicationskills #selfawareness #knowyourworth #negotiatingskills #negotiationtips #negotiationexpert #salarynegotiation #negotiationskills #negotiationmastery

I’m a big believer in getting paid for what you are worth, and #negotiating for it whether you are doing it in a job, a #sidehustle or a freelance gig.


You can #negotiate your rates, better terms for assignments, better contracts and rates, rights, payment and more authority in any process.


Being bold enough to negotiate takes PRACTICE. It takes knowing your worth and not being defensive when you ask. Each time you ask for what you deserve, you build #confidence.


The key is to ASK.


Even if you don’t get the result you want, you can give yourself points for asking and putting your needs into the universe.


If you are afraid to even step up to negotiate for yourself, you might need to examine your reasons. Perhaps you don’t feel deserving of what you are asking for. It might help to write down why you deserve whatever you are asking for, so you don’t get thrown when making your “ask”.


If you're ready to start winning at negotiations and to make sure you get paid for what you deserve, then this is the video for you🙌


Truly,
Trish


➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​


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#trishlee
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#careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #peopleskills #softskills #interpersonalskills #negotiation101 #leadershipskills #communicationskills #selfawareness #knowyourworth #negotiatingskills #negotiationtips #negotiationexpert #salarynegotiation #negotiationskills #negotiationmastery

You are not, and never will be like anyone else, because YOU ARE SPECIAL. Stop penalising yourself that you should do better if you have given your best.


Stop trying to or hoping to be like someone else, because if we look deeper into ourselves, we ALL have our own strengths that we can use to live our best lives🙌


Looking back on my teenage years, yes, I didn’t know better, so I did envy others and wished I was like someone else.


But, as I matured and grew wiser, I realised that ALL THAT TIME used, trying to “be” like someone else was not only silly, but also a waste of precious time, because I could have used that time to realise my own strengths and potential instead.


I’d really like to hear your thoughts, did you ever experience such a phase during your teenage years?
Or perhaps, even now, regardless of which point of life you are in, are you fully realising and developing your skillsets or secretly hoping to live someone else’s life?


Do share your thoughts below.


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#focusonyourgoals #mindsetquotes #selfcompassionquotes #believeinyourself #yougotthis #inspirationalquote #stopprocrastinating #achieveyourgoals #makeyourdreamsreality #stopcomparing #comparisonisthethiefofjoy #celebrateyourself #focusonyourself #jealousyquotes #selfdoubt #motivationalquotes #lifequotes #achieveyourdreams #quoteoftheday #positivequotes #wisdom #stopdoubting #positivethoughts #youareenough #beyourself #confidencequotes #becomeyourbestself #becomeyourdream