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April 2024
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Never UNDERESTIMATE the power of just a small act of KINDNESS🌻The next person you meet, may just be suffering on the INSIDE but trying to stay strong by smiling on the outside.
A few days back, one of the parents at my daughter’s kindergarten mentioned in a group chat that she was going to be late, she’ll only be able to fetch her son 20 mins pass the kindergarten’s closing time, so she asked if anyone could help look after her son for a short while. I offered to stay and help out. When she arrived later on to fetch her son, she was very appreciative of my help, and we both took a sec to sit and just catch up a little. I asked her how she’s doing. To my surprise, she suddenly broke down crying… and told me that her mom just passed away 2 days ago. I hugged her so tight, told her that if there is ANYTHING I can do for her, never hesitate to ask for my help. She smiled, said that she appreciated the offer, and that me helping to look after her son for a bit was already a big help. Never take for granted a small act of kindness such as giving a SMILE, offering your help, or even just genuinely asking someone HOW ARE YOU. As this beautiful quote aptly says, kindness has the power to turn a life around❤️ From boosting your mood to lowering stress, the power of kindness is real. Above all, the most beautiful thing about being kind, is that it gives joy BOTH ways - to the recipient and the giver. In fact, science shows the benefits of being kind are greater for the giver than the receiver😃 May your new week ahead be blessed with lots of beautiful moments of kindness and joy🌻 Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #peopleskills #spreadjoy #makesomeonesmile #makesomeonesday #makesomeonehappy #powerofpositivity #powerofasmile #smilemore #goodvibesquotes #kindnessquotes #haveanamazingday #positivequotes #morningquotes #morningpost #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #bekind #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #smallactsofkindness #makeachange #inspirationalquote #angermanagement
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MONEY💰💰💰 What thoughts or emotions does the word money stir up for you?
Are they positive or negative? Did you know your relationship with money defines how much you have or attract into your life? Do you get excited about earning more? Or do you dread thinking about it? Maybe you don’t understand why you have a hard time getting it. Or maybe you get it, but you can’t make it stick around? Watch this #video to discover if your money mindset is holding you back from achieving a lifestyle of your dreams and to learn several useful money mindset exercises to attract more abundance into your life starting today✨ Truly, Trish ➳ 💙 Want a successful CAREER CHANGE and find a JOB you actually LOVE? Check out my Career Change course here 👉https://www.udemy.com/course/how-to-successfully-change-careers-and-find-a-job-you-will-love/?referralCode=F0A4BE0B511F5E8208FD ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mindsetvideo #successtips #successsecrets #selfimprovementvideo #videooftheweek #smarttips #selfhelpvideos #moneymatters #moneymindset #moneyadvice #moneymanifestation #moneymagnet #moneytips #moneymanagement #moneygoals #moneyhabits #moneymaking #moneymotivation #abundance #abundancemindset #attractmoney #attractabundance #attractwealth #lawofattraction #attractingabundance #attractsuccess #wealthmindset
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Does making #LIFECHANGING decisions make your head spin? 🤯 If yes, try this 3-step framework by #TonyRobbins to help you start making #toughdecisions quickly and with less stress:
📌 Step 1: Evaluate your options If you attempt to do everything in your head, or computer, your brain will end up LOOPING over the same things. Put everything on paper removes this #pressure and helps you #focus. Review each of your option’s upsides and downsides. As you think about the potential #consequences, ask yourself: a) What are the possible outcomes if I take this option? b) How important (on a scale of 0–10) is each upside/downside in terms of meeting my outcomes? c) What is the probability (0–100%) that the upside/downside will occur? d) What is the emotional benefit or consequence if this option were to happen? This is an especially important question for emotionally tough decisions such as those involving your relationship or children. e) After jotting down these answers, you’ll be able to eliminate some options from your list. 📌 Step 2: Mitigate the damage The reason we fear tough decisions is because of what could happen if the WRONG decision is made. In a #business, we could lose customers or even the business. In #relationships, it’s the difference between finding a passionate relationship or settling for less than we deserve. That’s why you must review all downsides in more detail. Brainstorm alternative ways to eliminate or reduce those downsides. 📌 Step 3: Resolve Based on the most probable consequences, select the option that provides the greatest certainty that you will meet your desired outcomes and needs. This'll help you beat #procrastination and avoid the deadliest decision of all: #INACTION Resolve that no matter what happens, this option will give you a WIN. Even if it ends up in #failure, you can choose to view it as a #learningexperience or a point to go in a different direction. The ability to find the #LESSON is an essential part of developing #innerstrength and making better decisions in the future. Best, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee #mindcontrol #takecontrolofyourlife #improveyourlife #lifetips #tipoftheday #havenofear #successsecrets #decisionmaking #decisionmakingskills #tonyrobbins #changeisgood #embracechange #changeisgrowth
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Struggling with making DECISIONS? Try this👉 https://youtube.com/shorts/HuzkNyRANq8
Whether it’s a major decision, such as choosing a life partner, or a minor decision, such as what to eat for breakfast, being indecisive can significantly impact your life. Though indecisiveness has many causes, it is possible for you to get better at making decisions, big and small, with practice, time, and using the simple strategy shared in this video 💡 Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #productivityvideo #productivitytips #getshitdone #stopprocrastinating #increaseproductivity #successtips #successsecrets #selfimprovementvideo #efficiencyhacks #productivityhabits #productivityhacks #leadershipskills #videooftheweek #selfempowerment #smarttips #selfhelpvideos #problemsolving #problemsolved #problemsolvers #problemsolver #problemsolvingskills #problemsolving101 #complexproblems #complexproblemsolving #protips #decisionsdecisions #decisionfatigue #decisionmakingskills
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When faced with making BIG decisions related to your relationship, career or business, are you #INDECISIVE? Or are you able to make a firm decision and execute it accordingly?
CHANGE and #growth can be scary. Making a big, life-changing decision can feel like driving around a bend in the road, not knowing what is around the corner. But know this… everything that happens in life – including tough decisions – can help us GROW if we let it. Here are 5 questions to reflect on that can help you to gain clarity and #confidence in making a decision: 1) What am I afraid of? 2) Does this fulfil my #purpose? 3) Who am I really doing this for? 4) Does this decision help me grow? 5) What will I #regret the most? If you’re still tempted to stay where you are, remember: If you’re not growing, you’re dying. The hard truth is, NOT making a decision out of #FEAR, is ultimately also a DECISION. A decision to accept the status quo, to accept the heartache, stress, unkind treatment or lack of fulfilment that you’re experiencing and allow it to be a part of your life - for the rest of your life. Apart from those 5 questions above, what helps you when faced with making tough decisions? Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #havecourage #mindcontrol #feelthefearanddoitanyway #focusonyourgoals #findyourpassioninlife #takecontrolofyourlife #improveyourlife #lifetips #tipoftheday #fearisaliar #havenofear #makeyourdreamsreality #liveyourbestlifenow #noregrets #successsecrets #decisionmaking #toughdecisions #decisionmakingskills #tonyrobbins #changeisgood #embracechange #changeisgrowth
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One strategy to balance #EFFICIENCY vs #PRODUCTIVITY👉 https://youtu.be/fC9_dVDjb1o
You’ve probably used the words “productivity” and “efficiency” interchangeably so many times. But did you ever stop to think if these two terms are really one and the same? The answer is — No. Productivity refers to the quantity of work while efficiency refers to the quality. However, one cannot go without the other since they are interdependent and go hand in hand. But, how DO you find a balance between the two? Check out this video now to learn a simple strategy that you can use to easily balance both efficiency and productivity at the same time. Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #productivityvideo #productivitytips #getshitdone #stopprocrastinating #increaseproductivity #motivationboost #getmotivated #smarttips #mindsetvideos #successvideos #successmindset #successtips #entrepreneurtips #stayconsistent #achieveyourgoals #selfdiscipline #mindsethacks #successhabits #successsecrets #selfimprovementvideo #efficiencyhacks #timemanagement #planningtips #productivitytools #productivityhabits #productivityhacks
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5 Behaviours Of People Who Never Give Up25/2/2024 I believe we can all agree, that LIFE isn’t all rainbows and butterflies. Occasionally, it’s hurricanes and tsunamis.
But rather than hide away and wait for the bad times to pass, some people persist through the madness and keep their eye on the prize, irregardless of the #challenges or #failure they faced. What is their secret? Here are the 5 behaviours of people who #nevergiveup in life and keep pushing forward: 1 They set goals that become their #mission Don’t set goals that are vague, uncertain, and distant. People who never give up in life have a MISSION. They know what they’re trying to accomplish and keep their eye on the prize. When they face an obstacle, they’re more motivated to dodge it. 2 They cultivate #discipline 💪 #Losingweight requires motivation; keeping it off requires discipline 💪Picking up a new habit requires motivation; sticking with it requires discipline See a pattern? People who never give up in life don’t just rely on #motivation to get things done. They cultivate a high level of #selfdiscipline to build #routines and systems that keep them on track when that initial motivation dwindles. 3 They #reframe People who never give up have a knack for reframing situations, meaning - to redirect their attention away from the negative aspects of a situation and toward its more constructive elements. 4 They practice #selfcompassion ✨Acknowledge our shortcomings and take things easy when the going gets tough ✨Prioritize our physical, emotional, and #mentalwellbeing ✨Trust our instincts and have #confidence in our abilities to #succeed ✨#Setboundaries and stand up for ourselves when the situation calls for it ✨#Askforhelp when we get #overwhelmed 5 They don’t compare themselves to others Enough said😉 What other behaviours have you seen displayed by people who #dontgiveup? Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #havecourage #mindcontrol #feelthefearanddoitanyway #focusonyourgoals #improveyourlife #lifetips #keepgoing #fearisaliar #makeyourdreamsreality #liveyourbestlifenow #successsecrets
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Do you look at the world as a glass half FULL or half EMPTY?
In this video, I’d like to welcome you adopt an inquiry-oriented mindset. Why? Because learning how to ask questions the right way will not only liberate you from making other people’s opinions more important than your own happiness, it will boost your social credibility, grow your career, make you smarter, and best of all – make you feel more confident. Ready to adopt an inquiry-oriented mindset to build your confidence and gain more wisdom? Check out the 4 tips shared in this video now. Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mindsetshift #successmindset #confidencebuilding #selfworthvideo #personaldevelopment #success #confidence #growthmindset #activelistening #neverstoplearning #videooftheweek #bepatientwithyourself #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mindsettip #youareenough #motivationalvideos #empoweringvideo #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #successvideos #keytosuccess #successmotivation
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Whether it’s ending a #toxicrelationship, quitting a job that you know isn’t good for your #mentalwellbeing, or start a business, making big life changing decisions can be terrifying - So much so that we end up NOT taking any action at all.
If you can relate to this #fear, then try out the 5 tips that has helped me time again whenever I lack the #courage to do the things that is right for me: 📌1 Get clear on your fear Until you know exactly WHAT it is that you're scared of, you can’t start to take meaningful action. Instead of telling yourself that you’re scared of #rejection or worried about not being good enough, reflect deeper: Who are you scared of being rejected by? And why? What impact would that have on your life? 📌2 Picture the WORST case scenario Think about what would happen if every fear you have that’s related to your goal came true, what would happen then? Once you’ve written your answers, challenge your fears to identify how valid they really are. 📌3 Picture the BEST case scenario Now imagine what the very BEST case scenario would look like. What would your life look like if you took action on your goal and everything went right? How much more #joy would you have in your life? 📌4 Break it down into actionable steps Breaking your goal down into the smallest possible steps and making a list of to-dos is a super practical way to minimise #worry and apprehension. 📌5 #Takeaction It doesn’t matter where you start, just do one of the things on your list. because action cures fear. Know this: The people who you deem #successful or inspirational didn’t become those people because they lacked fear. They became those people in spite of feeling their fears. and I really hope that the tips in this post will help you to do the very same thing. Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #havecourage #mindcontrol #feelthefearanddoitanyway #feelthefear #focusonyourgoals #everythingwillfallintoplace #everythingwillbeok #findyourpassioninlife #takecontrolofyourlife #improveyourlife #lifetips #tipoftheday #fearisaliar #havenofear #makeyourdreamsreality #liveyourbestlifenow #noregrets #babystepstosuccess #successsecrets
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Why Personal Power Is KEY To Happiness15/2/2024 Why Personal Power Is KEY To Happiness👉 https://youtube.com/shorts/X0uDcxVXcmE
What is the single trait that every person was given at birth? This trait, even though not tangible, has the ability to be given to others or to be kept to one's self. If one chooses to give it to others they need to prepare for the penalties that follow. These penalties are, but are not limited to: anger, confusion, stress, superstitions, and worry. But, if it remains in the sole possession of the owner then it will generate #happiness, love, and fulfillment. The answer is #PersonalPower 🌟 Personal power is the source of authority one has over their emotional state. If one maintains control of their emotional state in times of distress then they will remain powerful. But let them lose control and lose their temper then that same person will immediately become powerless. Being #powerful or powerless is a choice. No one can force any one to get upset when they encounter a situation that they do not agree with, it is a personal choice. Life is 10% of what happens to us and 90% of how we react to what happens to us. If you'd like to learn an easy way to harness your personal power to experience #truehappiness, this is the video for you. Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #reelsinsta #selfhelp #selfhelpvideos #smarttips #mindsethacks #selfimprovementvideo #tipoftheday #growthanddevelopment #mindbodysoul #mindcontrol #brain #braintraining #healthyhabitsforlife #personaldevelopment #personalgrowth #lifetips #keytohappiness #keytolife #secrettohappiness #secrettolife #happinesshacks #happinesstips #powerless #happinessisachoice |