We live in a world that glorifies being “ON” all the time. Work HARDER. Do MORE. Be MORE. And when your body finally whispers, “I can’t keep up,” you start to wonder if you’re falling behind… or if you’re just not strong enough.


But here’s the truth: exhaustion is not a personal flaw. It’s a natural signal that you’ve been carrying too much for too long.


It’s your mind and body asking for compassion, not criticism.


You’re not broken. You’re not lazy. You’re a human being—one with limits, needs, and a right to rest without guilt.


So today, instead of asking, “What’s wrong with me?” ask yourself, “What do I need to feel safe, rested, and whole again?”


Because you don’t have to prove your worth through exhaustion. You’re already enough 💙


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#lifequotes #MotivationDaily #mindfulliving #mindfulnessquote #IntentionalLiving #BurnoutRecovery #SelfCompassion #MentalWellness #EmotionalHealth #RestIsProductive #BurnoutAwareness #WorkLifeBalance #ProtectYourEnergy #HealingJourney #GentleProductivity #NoMoreHustle #SustainableSuccess #InnerPeaceFirst #StressReliefTips

✨ What if you’re not lazy… just deeply burnt out? ✨
We live in a culture that tells us to hustle harder, push through, and always be “on.” But what happens when your body and mind simply can’t keep up anymore?

Burnout doesn’t always look like a breakdown. It can look like #procrastination. Like losing motivation for things you once loved. Like staring at your to-do list and feeling paralyzed. And then, the cruelest part—you start calling yourself #lazy.

I know this feeling too well, because I’ve been there. I’ve felt the shame, the guilt, the endless self-criticism. But the truth is… you’re not lazy. You’re exhausted. And your mind is begging for rest, not punishment.

In my latest #video, I share 3 clear signs that you’re actually burnt out—not lazy. I want you to know there’s nothing “wrong” with you. You just need care, recovery, and a little more compassion for yourself.

💡 If you’ve been quietly struggling and blaming yourself for “not doing enough,” this video is for you.

Are we "lazy" or carrying WAYYYYYY too much than we can actually carry on our shoulders?

You don’t need to keep running on empty. You deserve to heal. 🖤

Truly,
Trish

➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#ProductivityTips #MindsetMatters #SelfImprovement #BurnoutRecovery #MentalHealthAwareness #NotLazy #BurnoutAwareness #SelfCompassion #ProductivityMindset #WorkLifeBalance #HealingJourney #SelfCareMatters #StressReliefTips #MentalWellness #MindsetShift #StopTheStigma #burntout #burnedout

We chase TIME like it’s something we can conquer — filling our calendars, checking off to-dos, sprinting through days like there’s a finish line that proves we lived well.


But here’s the truth that always humbles me:
🕰 “The clock will keep ticking — but what you give your time to will become your life. Choose wisely, love deeply, pause often.”


The hours you spend don’t just pass — they shape you. They become the laughter you remember, the connections you build, or the regrets you carry. And in the end, it won’t matter how productive you were, but how present you were.


So this is your gentle nudge (and mine) — to pause.


To breathe.


To call someone you love.


To take that walk, even if your inbox is full.


To be more than just busy — to be INTENTIONAL.


You don’t get more time. But you DO get to choose what you give it to.


💭 What are you giving your time to today? And does it reflect the life you want to live?


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#lifequotes #MotivationDaily #mindfulliving #mindfulnessquote #IntentionalLiving #MindfulMoments #TimeWellSpent #PurposefulLiving #LifeByDesign #SlowDownToSpeedUp #MakeTimeForWhatMatters #PresenceOverPerfection #SoulfulLiving #LiveFully #ConsciousLiving #DeepLiving #EmotionalWellness #ModernWisdom #PauseReflectGrow #HeartCenteredLiving

There was a time I thought I had to “have it all figured out” to be taken seriously. To feel worthy. To finally “arrive”.


But the truth is, the smartest thing I’ve learned is this:
We never actually “arrive.”

We grow, we stumble, we unlearn, and we begin again.


And every time I think I’ve mastered something, life hands me a fresh lesson in humility, grace, or perspective. Staying open doesn’t mean being uncertain—it means being wise enough to know there’s always more to see, more to feel, more to understand.


Growth doesn’t come from knowing everything.

It comes from being willing to learn anything.


So here's to staying curious. To evolving.

To never letting our egos get louder than our willingness to listen.


What’s one thing life has recently taught you—again? Drop it in the comments. Let's grow through this together 🌱


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#lifequotes #MotivationDaily #RealLifeNotPerfect #ResilienceInAction #MindsetMatters #realtalk #GrowthMindset #LifelongLearner #StayCurious #EmotionalIntelligence #PersonalGrowthJourney #SelfAwareness #WisdomQuotes #NeverStopLearning #InnerWork #EvolveEveryday #MindsetShift #SelfDevelopment #ConsciousLiving #DailyReflection #OpenMindOpenHeart #SoulWork #LifeLessons #LiveAndLearn #GrowthOverComfort

🖤 I used to think that bravery meant waiting until I felt strong… unshakable… fearless.

But here’s the truth no one tells you: You don’t have to be fearless to begin. You just have to begin, even with your hands shaking.

That moment you spoke up even though your voice cracked?

The time you said “yes” even while your knees were trembling?

Or when you chose to show up for yourself despite the fear whispering you’re not ready?

👉🏼 That’s courage.

Real, messy, human courage.

Fear doesn’t disqualify you. It reminds you that you’re growing. Stretching. Stepping into something bigger.

So here’s your reminder:
You’re allowed to be afraid.
You’re allowed to feel uncertain.
And you’re still brave as hell. 🖤

Tag someone who needs this today.

You’re not alone — and you’re stronger than you think.

Truly,
Trish

➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#Confidencequote #lifequotes #ProgressOverPerfection #MotivationDaily #DoItAfraid #BraveNotFearless #FeelTheFearAndDoItAnyway #CourageOverComfort #YouAreBrave #FearIsNotFailure #GrowthMindset #EmbraceTheFear #EmotionalResilience #HealingJourney #MessyCourage #TakeTheLeap #InnerStrength #SmallStepsBigCourage #confidencetips #mindsethacks #FearToFreedom #SelfWorthMovement #ThisIsBrave #BraveryInProgress

There are moments in life that knock the wind out of us. Loss, heartbreak, failure, betrayal — things we never saw coming, and certainly never asked for.


We don’t get to control every storm that enters our lives.
We don’t get to rewrite the hard chapters.


But, we DO get to decide what comes next.


We get to decide whether the pain defines us — or refines us.
Whether we shrink or RISE.
Whether we close ourselves off — or stay open, despite it all.


It’s not about pretending things don’t hurt. It’s about choosing not to let the hurt harden who we are.


We are not broken by what happens to us.
We are shaped by how we rise in the aftermath.


And in those quiet, powerful moments of choosing growth, healing, and courage — we reclaim our power✨


This quote is our reminder: We are allowed to feel it all, and still move FORWARD.


We’re not powerless — we’re rising. Every. Single. Day 🌱


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#PersonalPower #lifequotes #ProgressOverPerfection #MotivationDaily #WeRiseTogether #Resilience #HealingJourney #GrowthMindset #EmotionalWellness #MentalHealthMatters #OwnYourStory #MayaAngelouWisdom #EmpoweredLiving #CollectiveHealing #TraumaToTriumph #StrongerTogether #SelfCompassion #RiseAndThrive #ThisTooShallPass #ProgressNotPerfection #MindfulCommunity #mayaangelou #dontgiveup

I never thought I'd see myself in a global superstar like Selena Gomez… until I hit my breaking point.


In this video, I open up about my personal journey with mental health—how I burned out, broke down, and found my way back.


Not through perfection, but through acceptance. And surprisingly, it was Selena’s honesty, vulnerability, and strength that helped me feel seen when I needed it most.


Selena’s story isn’t just about fame—it's about fighting to feel enough, even when the world is watching. From her raw interviews to her public struggles with anxiety, depression, and identity, she taught me four life-changing lessons that I now carry with me every single day.


If you've ever felt like you're not enough... if you’ve ever struggled in silence... or if you're just looking for a reason to believe in your healing—this video is for you.


This isn’t about celebrity gossip.
It’s about choosing yourself.
It’s about knowing that healing isn’t linear—but you are still worthy in every phase of it.


Come with me on this journey from breakdown to breakthrough—and maybe, just maybe, you’ll find a piece of your own story in it too.


You are enough. Even when you don’t feel it. Especially then.


🧠💬 Let’s talk about it in the comments—your story matters too.


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#SelenaGomez #MentalHealthAwareness #YouAreEnough #FromBreakdownToBreakthrough #HealingJourney #MentalHealthMatters #SelfWorth #AnxietySupport #DepressionRecovery #InspirationDaily #EmotionalHealth #PersonalGrowth #VulnerabilityIsStrength #RealTalk #MindfulnessJourney #LifeAdvice

For so long, I thought FITTING IN was the goal. Wear the right clothes. Say the right words. Stay small enough not to upset anyone. But somewhere along the way, I realized--

"Normal" is a moving target, and chasing it only makes you lose sight of yourself.

The truth is, your quirks, your passion, your fire—the parts of you that feel too much or too different—are exactly what make you extraordinary✨

You don't have to blend in to be worthy.

You don't have to dim your light to be loved.

You were never meant to be normal.

You were meant to be AMAZING. 🚀

Today, I'm choosing to stand taller, dream louder, and live unapologetically—and if you needed a sign to do the same, this is it. ❤️

Own your magic. The world needs the real you. 🌍💥

Truly,
Trish

➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#PersonalPower #StayUnapologetic #OwnYourMagic #AuthenticityOverApproval #BeExtraordinary #SelfWorthJourney #UnfilteredLife #YouAreEnough #PersonalGrowth #MotivationDaily #MindsetMatters #EmpowerYourself #DareToBeDifferent #InspirationOfTheDay #NormalIsOverrated #LiveYourTruth

Let’s talk about RESILIENCE — not the kind that looks perfect online, but the kind that’s messy, raw, and real. This ancient proverb doesn’t glorify success 📿
It doesn’t talk about winning or being the best.
It reminds us that the true victory is in the rising – Again. And again. And again.


Maybe you’ve fallen lately — hard.
Maybe life knocked the wind out of you.
The dream didn’t work out. The opportunity slipped away. You trusted someone and got hurt.
You tried — and it still didn’t happen.


But hear me when I say this:


Falling is never failure. Staying down is.
Standing up — even if your knees are shaking — is the win.


You don’t need to be fearless. You just need to be willing.
To try again. To believe again.
To whisper, “Maybe this time…” even when you have every reason not to.


Because strength isn’t built in the wins — it’s built in the getting back up.


Every time you rise, you prove to life — and to yourself — that you’re not done yet.
Not even close.


So if you’re down right now… breathe.
Rest if you must. Cry if you need to.
But then — rise. Even if it’s the 8th time. Even if no one’s watching.
Especially then.


Fall seven times. Stand up eight. That’s how warriors are made🖤


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish (#thrivewithtrish)
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#trishlee
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#FallSevenTimesStandUpEight #ResilienceMindset #NeverGiveUp #EmotionalHealing #InnerStrength #SelfLoveJourney #BounceBack #MentalWellness #WisdomOfTheDay #GrowthMindset #MotivationForWomen #SoftStrength #KeepGoing #HealingIsNotLinear #LifeLessons #DailyInspo #PersonalPower #resilience #resiliencequote

There’s something so profound about the art of doing NOTHING. In a world where constant hustle and noise seem to dominate our every waking moment, we often forget the power of STILLNESS💫

It’s almost as if we’ve been conditioned to believe that our worth is determined by how much we do. But what if the true magic lies in the moments of pause, when we step away from the grind and simply BE?

Taking time to do nothing doesn’t mean being unproductive or lazy. It’s about creating space for clarity. It’s about giving ourselves permission to breathe, reflect, and reset. In those quiet moments, we begin to see things with fresh eyes. Our worries shrink, and the chaos that once seemed so consuming suddenly feels more manageable. We gain perspective—not just on our goals, but on what truly matters in life.

So, let’s not underestimate the power of stillness. Let’s embrace it, for it often leads to the most profound moments of insight.

Take a moment today to slow down.

Reflect.

Let your mind wander without pressure. Because sometimes, the best way to move forward is to first give yourself the space to do nothing💖

Truly,
Trish

➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish (#thrivewithtrish)
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#trishlee
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#SelfCare #RelaxationTime #RestToRecharge #DoNothing #PowerOfStillness #MindfulnessMatters #SlowDown #PerspectiveShift #EmbraceThePause #SelfReflection #InnerPeace #QuietMoments #MentalClarity #TakeABreak #GrowthThroughStillness #Recalibrate #PersonalGrowth #BePresent #MindfulLiving #LivingInTheMoment #PeacefulMind #Rebalance #ChasingClarity ​