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April 2024
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7 Secrets To Think FASTER And Talk Smarter30/11/2023 Everyone knows someone who has a quick wit and can craft a clever response on the fly. Usually these people are charismatic and likeble, and cause others to shake their heads in wonder at how quickly their mind works.
On the flip side of the coin, everyone has had a moment where they think back to a conversation and wish they would have said or done something different. So, how do you become a quick thinker? While there definitely are natural talents and genetics that make some more prone to thinking faster than others, it is possible to improve your thinking speed and #mentalperformance with the 7 tips shared in this #video. What other tips have helped you to improve your thinking speed? Do share with me in the comments below. Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #leadershipskills #selfempowerment #smarttips #selfhelpvideos #successtips #worktips #professionaltips #protips #successmindset #mindsetshift #habitsforsuccess #brainhealth #braintraining #productivityhacks #brainpower #braindevelopment #brainfacts #brainexercise #brainhacking #brainbooster #brainhealthmatters #increaseproductivity #confidenceboost #speakingtips #communicationskills #productivitytips
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Do you live by ROUTINES or PRACTICES?🤔 #Routines are often critical to #success. Breaking a goal down into daily activities and then consistently performing those activities, day in and day out. Until something disrupts that routine…
The more rigidly you follow a routine, the more likely a single broken link will disrupt the entire chain. How can we keep that from happening? The key, is to turn a routine into a #PRACTICE. Routine: Going for a run every day at 05:00am. [If it rains, your routine is ruined] ✅ Practice: Exercising every day [If it is raining, you can change it up by going to a gym or doing workouts at home] Routine: Eating an apple every morning. [Since you didn’t go for a run, so you sleep in, neglect eating anything or hydrating your body] ✅ Practice: Eating healthy [No more apples? You change it up by eating something else that is also healthy] Routine: Holding an all-hands Zoom meeting every day at 09:00am. [If the internet is down, the meeting is missed, you wait for the next day] ✅ Practice: Whether the meeting is held or not, you regularly check in with your team to see if they need help, guidance, or a quick word of encouragement. When something happens to mess up your routine, don’t dwell on the WHAT, think about the WHY and HOW. Focus on the goal your routine helps you achieve and be open to the WAY it is executed to get there. Routines are NOT who you are, they are simply what you CHOOSE to do. A kink in your routine cannot change who you are, and more importantly - who you hope to become, unless you let it. Have a great week ahead🌻 Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #productivity #productivityhacks #productivitytips #productivitytip #planlikeaboss #dailyroutines #healthyroutines #healthypractices #letnothingstopyou #embracechange #stayflexible #changeisinevitable #achieveyourgoals #goalsetting #successtips #productivitytools #lifetips #brainhacks #tipsforproductivity #timeplanning #plansmart #planningiskey #howtoplanyourday #winyourday #productivityhabits
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#Makingdecisions under PRESSURE can be challenging, stressful, and risky. Whether you are facing a tight deadline, a high-stakes situation, or an unexpected crisis, you need to act fast and effectively.
But how do you avoid making mistakes, missing opportunities, or compromising your values? How do you make decisions under pressure like a pro? Check out this video to learn 3 key tips to help you improve your #decisionmaking skills in difficult circumstances. Once you've tried them out in your personal or professional life, do share your thoughts in the comments :) Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #leadershipskills #videooftheweek #selfempowerment #smarttips #selfhelpvideos #increaseproductivity #problemsolving #problemsolved #problemsolvers #problemsolver #workproblems #problemsolvingskills #problemsolving101 #complexproblems #complexproblemsolving #worksmart #worksmartnotharder #successtips #worktips #professionaltips #consultingtips #protips #decisionsdecisions #decisionfatigue #decisionmakingskills #confidencetips
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Can’t find your keys—AGAIN? Does it make you feel frustrated and irritable?
This feeling is probably familiar to anyone whose phone repeatedly goes missing, or who can’t find the TV remote until ten minutes after a favorite show has begun. Such lapses might be accompanied by a nagging fear: Is something wrong with me?? But fret not, Daniel Schacter, a professor of psychology and director of the Schacter Memory Lab at Harvard University says that most probably – there is NOTHING wrong with you. Check out this video to discover why you tend to lose or misplace things and how to finally put an end to this frustrating occurrence!😣 Wishing you a stress-free day ahead, Trish ➳ 💙 Want a successful CAREER CHANGE and find a JOB you actually LOVE? Check out my Career Change course here 👉https://bit.ly/successful-career-change-course ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #selfhelpvideo #memoryloss #adhd #improvememory #losingthings #selfhelp #lifetips #brainhealth #brainfog #braintraining #brainpower #braindevelopment #brainscience #braingym #brainfacts #brainexercise #brainhacking #brainbooster #brainhack #brainfit #brainhealthy #tipoftheweek #lifeimprovement #improveyourlife #lifehacks #lifehack #videooftheweek #selfempowerment
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Everyone experiences a lack of motivation in different ways. Even I have moments where I feel really ‘blah’ – NOT motivated to do anything.
What hinders some may not be an issue at all to others. But understandably, losing all sense of motivation can be a worrying and challenging experience. If you are feeling stuck and low on motivation, then this is the video for you🌟 Wishing you a productive day ahead, Trish ➳ 💙 Want a successful CAREER CHANGE and find a JOB you actually LOVE? Check out my Career Change course here 👉https://bit.ly/successful-career-change-course ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #staymotivated #motivationalspeaker #productivityvideo #productivitytips #successtips #motivationalvideo #getshitdone #procrastination #stopprocrastinating #successsecrets #increaseproductivity #smarttips #mindsetvideos #videooftheday #selfempowerment #selfhelpvideos #mindsettip #justdoit #empoweringvideo #disciplineovermotivation #motivational #disciplineyourself #motivationboost #successvideos #keytosuccess #successmindset #successmotivation #getmotivated
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Anxiety disorder can profoundly impact our lives, beyond the common symptoms of sensitivity to stress. One of those ways, is through impaired cognitive functioning.
When experiencing anxiety, our mind becomes preoccupied with worry, fear, or intrusive thoughts, making it not only challenging to direct our attention to any task at hand, but it also affects our short-term memory functions. Check out this video for 7 strategies that can help you better manage anxiety and improve both your focus and concentration💡 Wishing you a productive day ahead, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #anxietyrelief #anxietyhelp #anxietyproblems #anxietytips #manageanxiety #anxietymanagement #anxietyreliever #anxietyrelieftips #anxietytools #anxietycure #anxietyaid #anxietyhacks #focustips #productivitytools #mindsetvideos #selfhelpvideos #mustwatchvideo #mindsettip #productivity #productivitytips #productivityhacks #mindfulpractice #winyourday #lifetips #brainhacks #improveyourfocus #improvefocus #tipsforproductivity
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Are you having difficulty learning new things, find your memory failing, your weight loss goal isn’t going as planned, you feel somewhat depressed or stressed out, and you seem to be falling sick more often than usual?
If you answered YES to quite a few or all of those symptoms, then quite possibly, you might be deprived of this ONE really essential healthy habit in your life. Sleep, particularly DEEP sleep, is crucial for overall health and well-being. This habit helps to supports our immune system functions, plays a key role in information processing, memory retention, and learning, as well as helps to reduce our stress levels and aid us in losing and/or maintaining a healthy weight! Check out this video now to find out more💫 Sending you lots of good vibes, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheday #anxietyrelief #stressmanagement #healthyhabits #changeyourhabits #changeyourhabitschangeyourlife #getqualitysleep #sleepislife #simplehabits #habitstohappiness #habitstoliveby #habitsforwellness #habitsforhealth #habitsforsuccess #dailyhabitspayoff #dailyhabitsmatter #dailyhabits #smallchangesbigresults #weightmanagement #improvememory #improvefocus #improveconcentration #deepsleep #sleepforhealth #sleepdeprived #sleepdeprivation #sleepissues #sleepisimportant
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As much as you wanna give love, you can't pour from an EMPTY cup🥤 But, sometimes this is easier said than done. GUILT kicks in, then the next thing you know you are back to machine mode – giving, doing, and giving some more... until you feel EMPTY and DEAD on the inside.
If you can’t help but feel guilty, remind yourself of these 4 points: 1. Remind yourself that you have the RIGHT to take breaks! (Taking time for yourself helps promote better health) 2. You can do NO GOOD for yourself, your employer, or for those you love if you are exhausted, burnt out, and overwhelmed! 3. By knowing how to take care of yourself, you’re setting a GOOD EXAMPLE for others. 4. Time off helps to boost your level of CREATIVITY ✨ I admit, taking breaks is sometimes a tricky one for me. What about you? Are you able to take necessary breaks and time for self-care WITHOUT feeling guilty? Do share with me in the comments below👇 Sending you lots of positive energy for the week ahead, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee #wisewordsoftheday #burnout #bekindtoyourself #youmatter #burnoutprevention #selfcaretips #selfcarefirst #selfcarequotes #selflovequotes #prioritizeyourself #mindsetshift #healthiswealth #taketimeforyou #stressrelief #innerpeace #timemanagement #stresstips #setboundaries #mentalwellness #mentalhealth #mentalhealthquotes #mindsetquotes #metime #selfcarematters #achieveyourgoals #selflove #inspirationalquote #motivationalquote #maketimeforyou
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If you’re like most people, you usually start your workday with the intention of being as productive as possible. Yet, as the day rolls on, you find yourself fielding MULTIPLE urgent requests and watching your task list grow.
What you initially set out to accomplish seems to get pushed to the side. If this sounds familiar, you’re not alone. Without a process for prioritizing tasks at work, it always feels like we’re playing catch-up. Try out the three steps in this video to help you increase your #productivity, meet your deadlines, and better manage your time📝 Wishing you a productive day ahead, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheday #selfimprovementvideo #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #multiplegoals #prioritize #timemanagement #priorities #planningtips #planningtools #manageyourtime #projectmanagement #eisenhower #eisenhowermatrix #scheduleyourpriorities #productivitytools #productivityhabits #productivityhacks #productivitytips #planlikeaboss #timeplanning #plansmart #planningiskey #howtoplanyourday
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Great #leaders understand the value of delegation. When a team leader delegates responsibilities to individual contributors, it illustrates the leader’s belief in their potential— which research has shown, can help to minimise an employee’s tendency from QUITTING.
This also frees up time for leaders to focus on more critical and important areas of the #business. But delegation can be challenging at times. #1 Leaders may face tight deadlines and believe doing the work themselves will be faster #2 If a leader is fairly new in their position, they might not understand the unique skill sets team members possess, which can hinder their ability to #delegate the right tasks to the best-suited individuals. #3 When leaders don’t know their team members very well, this leads to TRUST issues; a lack of trust can create micromanagers. A #micromanager has a difficult time letting go of responsibilities. When they do, these leaders often take back assigned tasks at the first sign of trouble. As you can see, learning to let go and delegate in the #workplace is easier said than done. However, using a delegation #framework can help you ease into it and feel #confident about your decisions. In this #video, we’re gonna look at a delegation framework that simplifies delegation by guiding you through its #decisionmaking process. We'll look at WHEN and HOW to delegate✔️ Truly, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheweek #mindsetvideos #leadershipskills #leadershiptips #micromanage #quityourjob #toxicworkplace #leadershipdevelopment #leadership #leadershipcoach #leadershiptraining #leadershiplessons #leadership101 #leadershipforwomen #effectiveleadership #managementtips |