Stress Management: 6 Best Strategies for Working Professionals

Everyone who has ever held a job has, at some point, felt the pressure of work-related #STRESS. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a challenging obligation. But when work stress becomes chronic, it can be overwhelming—and harmful to both physical and emotional health.

Unfortunately, such long-term stress is all too common. In fact, multiple studies have found that work is cited as a significant source of stress for people worldwide.

You can’t always avoid the tensions that occur on the job. However, you can definitely take steps to manage work-related stress with the strategies shared in this video🪷

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

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