You can't move forward and live your best life if you keep re-reading your past

Are you living in the MOMENT or in the PAST? We can’t explore #newpaths, gain #newexperiences, or make #newconnections if we keep rewinding bad moments from our past.


THAT, is a sure-fire way to stay STUCK and not #moveforward to live the best life that we can live.


After a traumatising or challenging moment, what helps me every time to move forward, is by:


1 Reflecting on WHY, HOW and WHAT actually led me to those painful moments.


2 Identify the #LEARNINGS in those experiences.


3 Practice #GRATITUDE that I overcame those challenging moments.


4 Do my best to PREVENT the same scenarios from reoccurring by either changing something in my life and/or setting in place certain #boundaries as needed.


My dear friends, let’s use our past to learn and do better for our future, as well as to help guide others based on our experiences, instead of allowing it to hold us back from LIVING and being happy.


I’d love to hear from you, what helps you to #getunstuck and move forward after you’ve experienced a very challenging moment or phase in your #life?


Truly,
Trish


➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
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Website: https://www.trishandco.com
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#trishlee
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#mindsetquotes #lifequotes #takeaction #quoteoftheday #tryagain #inspirationalquote #wisewords #empoweringquotes #yourfuturestartstoday #chaseyourdreams #selfconfidencequotes #motivationalquote #selfcompassion #selfcompassionquotes #moveon #moveonquotes #letgo #letgoletgod #letgoofthepast