Don't Worry, Be Happy!

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When has "worrying" ever helped you in any way whatsoever?

Worrying falls under a “grey” area for me. All it does is makes you feel stuck and distracts you from what you CAN control in this present moment.

You don’t need to be stuck. By choosing to act on it or laugh it off, you’re freeing yourself from stress and worry, and allowing clarity and energy to fill your mind.

Now breathe and have the courage to go plan on how to deal with whatever that's bogging you down or simply archive it and smile 😊 #smilemoreworryless

Have a magical day lovelies 💖, Trish 
PS. Grab a FREE E-Book on How To Build Unshakable Confidence today 👊🏼⬆️ (Link in bio)

#trishrlee #happinesscoach #confidencecoach #dontworry #stopworrying #mindfulnessquotes

PS. Follow me on Instagram @trishrlee for the latest inspiring posts ;)

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