In The End, You Are The Only One Responsible For Your Own Mental Well Being

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Not your family, not your friends, not the weather or your circumstances.

This is so important to remind ourselves of every day because it is easy to get upset and feel like life is unfair when people don't treat us right or when things don't go as we planned.

If someone doesn't respect you and chooses not to be kind to you, cut them out of your life. If something doesn't go as planned, learn to disassociate yourself from the situation. Failing doesn't make you a failure. It purely means you had the courage to try and now you know how to try again more intelligently.

You don't ever need to take negativity from anyone neither do you have to feel defeated in trying times. #takecontrolofyourlife

Love & light

Trish

#trishrlee #happinesscoach #youhavethepower #ownyourlife

PS. Follow me on Instagram @trishrlee for more inspiring post ;)

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