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with TRISH

Step into who you were meant to be!

Learn How To Get Yourself Unstuck Today

In this impactful (and free) guide, you'll learn 10 easy tips that you can apply today to free your mind and start confidently showing up as your best self.

For me, your development is personal!

After struggling to feel comfortable in my own skin and to find my purpose for years, I finally decided to do something about it. What started as a quest to conquer my own insecurities has turned into a system that has helped hundreds of my clients step into who they really are and confidently show up in their lives like never before.


Read my story

Resources for every stage of the journey

Online courses

Take a self-guided journey with interactive lessons.

Join a like-minded community, learn at your own pace, ask questions, take fun quizzes and get your score immediately, and review course materials repeatedly.

Take a course
1-on-1 coaching

Impactful and results-oriented session within 60-min. Best for people who are ready to take action and regain control of their lives now.

Dive deep into your development with personalized guidance. _____________________________

Schedule a 1:1 call
As seen on (coming soon)

An overview of all the podcasts, youtube channels, and magazines that Trish has appeared on.

Plus enjoy special perks from various partnership companies that Trish collaborates with. 

My life will never be the same and it’s all thanks to Trish!

Isabelle Watts

Ellie Jin

I’ve seen a transformation in every aspect of my life. Thank you, Trish!

I can’t begin to express the deep transformation that occurred in every aspect of my life.

Rebecca Night

Trish showed me it was OK to be me and taught me how to love life again.

Jessica Singh

Enjoy a collection of

personal growth & mental wellbeing

resources on Thrive With Trish

Free on my YouTube channel
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Get started with one of my courses

Effective Weight Loss With 21 Mindful Eating Tips


If you have struggled with any of the following issues:

  • Emotional eating

  • Have food cravings that seem to win every time

  • Been on numerous diets to try to lose weight

  • Can't stay on a diet because you don't have the willpower

This mindful/intuitive eating course will help you to increase your understanding of what to eat, when to eat, how much to eat, and to identify the underlying reasons of why you eat. It will help eliminate cravings, emotional eating, and to eliminate feelings of deprivation.

Learn how to lose weight mindfully and keep it off.

Learn More

Do What You Love


A career coaching program designed to help you get clarity on your passion and dream career.

You'll be equipped with the necessary tools to create a realistic plan and milestones that will support you in achieving your career goal.

TIP! Subscribe to my exclusive newsletter to be notified once it launches and to enjoy a pre-launch discount.