Wheel Of Life Exercise
- Getting in balance is not so much about adopting new strategies to change your behaviors, as it is about realigning yourself in all of your thoughts so as to create a balance between what you desire and how you conduct your life on a daily basis."
~ Wayne Dyer
When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself off balance, not paying enough attention to important areas of your life.
While you need to have drive and focus if you're going to get things done, taking this too far can lead to frustration and intense stress. That's when it's time to take a "helicopter view" of your life, so that you can bring things back into balance. This is where the Wheel of Life (or Life Wheel) can help.
Commonly used by professional life coaches, it helps you consider each area of your life in turn and assess what's off balance. As such, it helps you to identify areas that need more attention.
Try the free Wheel Of Life exercise now
👇Click the link below to download👇
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