When we actively seek to APPRECIATE others and find the GOOD in their efforts, this will in turn fill our own cup by feeling good about spreading good energy onto others✨


It is always easier to judge and think we could have done something better than others, but why do we apply OUR standards onto OTHERS?


Don’t get me wrong, it is GOOD to have standards.


But, it isn’t realistic to apply our standards onto EVERYONE, without first considering the context of the situation, one’s circumstances, resources, and abilities?


More than that, when we see and appreciate the strengths in others, we are indirectly encouraging them to keep growing and expanding on those traits to become a better version of themselves 🙌


The fact that YOU (yes YOU who’s reading this post), took the time and effort to read, like, comment and/or share it with others, you have no idea how much that means to me 🙏❤️ Thank you so much!


Let’s keep doing what we can, every single day, to make this world a better and kinder place for everyone.


Sending lots of good thoughts your way,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#kindnessquotes #selfawareness #personalwellbeing #humblequotes #wisewords #behumble #relationshiptips #humilityquotes #wordstoliveby #bekind #spreadjoy #smallactsofkindness #makeachange #makesomeonesmile #makesomeonesday #makesomeonehappy #goodvibesquotes #positivequotes #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #wordstoremember

Feeling 'stuck' in your career? With the right #MINDSET, it can help you to see the work that you do in a new perspective and motivate you to achieve new heights in your #careerpath.


This mindset that I apply in my every day, has helped me to embrace challenges, see failure as a learning opportunity, and foster a desire to continuously learn and improve. It has made me better equipped to overcome obstacles, bounce back from setbacks, and ultimately achieve my #careergoals.


And in this #video, I'd like to share it with you, to help you achieve your career goals as well🚀


What other #mindsethacks have helped you in propelling your career?


I’d love to hear from you, so do share in the comments below.


Truly,
Trish


➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#videooftheweek #selfconfidencetips #mindsetshift #confidenceforwomen #selfconfidencebuilding #selfconfidencecoach #careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #leadershipskills #growthmindset #mindsetmatters #mindsetofgreatness #mindsetcoaching #overcomefailure #successmindset

As we enter the month of October, just less than 3 months to 2025 (WHAT??!), what goals do you have for 2025? More importantly, what are you doing TODAY or in this PRESENT moment, to achieve those goals that you’d like to achieve in 2025?


THIS quote is one of the things that keeps me highly #motivated everyday🙌


It can be very easy to succumb to #procrastination, but then, doing that will not do me or my future any good in anyway.


Even if your progress toward your goals, isn’t going as fast as you’d expect it to be, the most important thing is…


You ARE taking baby steps, and you ARE making progress (even if it’s minute - #progressisprogress!).


Start taking action toward your goals today, and create the future you envision. Because #timewaitsfornoman and no amount of regret in the future can help us to change the past.


Have you started listing down your goals for 2025? If yes, do share what are some of the goals that you have in mind to achieve in 2025?


Wishing you a wonderful start to the new week,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#timewaitsfornoone #2025goals #mindsetquotes #motivation #lifequotes #takeaction #achieveyourdreams #successquotes #quoteoftheday #believeinyourself #yougotthis #noregrets #startnow #achieveyourgoals #selfdisciplinequotes #tryagain #keepgoing #stopdoubting #inspirationalquote #wisewords #empoweringquotes #yourfuturestartstoday #goalsetting #nevertoolatetostart

Gosh... I REALLY dislike #officepolitics 😵‍💫 Don't you? But like it or hate it, it is an unavoidable part of working life.

​Navigating office politics and managing challenging relationships is a skill set every professional must master. From conflicting personalities to power struggles, handling office politics effectively is essential for maintaining harmony, productivity, and personal well-being.

In this video, we'll delve into the intricacies of managing difficult work relationships, and some practical strategies that have personally helped me to navigate office dynamics with grace, resilience, and professionalism.

Do share the strategies that have helped you to navigate through these challenging situations in the comments below 👇

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​​

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#videooftheweek #nomotivation #communicationskills #stoppeoplepleasing #mindsetvideo #leadershipskills #youcantpleaseeveryone #selfconfidencevideo #selfconfidencetips #selfhelpvideos #officelife #communicatebetter #toxicworkplace #toxicpeople #toxiccoworkers #officeculture #communicationtips #healthyboundaries #mentalwellbeingtips #difficultpeople #conflictmanagement #toxicworkenvironment #toxicworkculture #stressmanagementtips #sethealthyboundaries #boundarysetting #toxicrelationships

Why do some people only start to APPRECIATE loved ones when they are gone? Or start to VALUE things only when they are taken away from them?


Perhaps, it is because they have not experienced or seen what immense pain or loss feels like.


What do you think?


From my own experience, I started truly appreciating my loved ones, life and things that I have since the age of about 13 when I volunteered at a home for people with special needs.


It made me mature faster in a way. I started to value the small things in my life, become more positive, and avoid complaining unnecessarily.


When we see how those who are ill, #homeless, people who are in deep hardship, people living in war torn countries, or those who have generally poorer living environments, we will start to genuinely value our lives.


We should be #thankful everyday for just being able to breathe, having our health, food, shelter, clothes, and everything we might easily take for granted.


Don’t wait to LOSE loved ones, friends and things, to only then START appreciating them.


Try to find the good in every day and moments to be grateful for, and trust me - life will in turn bless you with more inner joy and #abundance✨


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#appreciatepeople #gratefulheart #gratitudequotes #thoughtoftheday #truehappiness #appreciationpost #appreciation #thankfulquotes #thankfulgratefulblessed #givethanks #thankfulforfamily #blessedandgrateful #begratefuleveryday #takenothingforgranted #appreciatelife #appreciatewhatyouhave #appreciatethelittlethings #appreciateeverything #appreciatethesmallthings #appreciateeverymoment #gratitudeattitude #gratitudepractice #attitudeofgratitude #gratitudeeveryday #gratitudepost

Ever wondered how some people can achieve so much during the day? It’s not magic or some special skill set. The secret to being highly #productive is to discipline yourself to #stopprocrastinating and #getthingsdone.


The truth is, most of us are guilty of putting things off until later. It’s infinitely easier to focus on the now rather than start doing something that feels #overwhelming or unappealing.


Here’s a little secret...


While it may feel sorta good to snuggle up and binge-watch Netflix instead of ticking off items from your do-to list, it would feel better if you got that thing done FIRST.


You’re not allowing your body and mind to fully relax when the thought of the things you’ll have to do later hovers over your head the entire time. You’re essentially wasting energy at the same time you’re supposed to be recharging it.


If you find yourself constantly putting things off and not achieving as much during the day as you’d like to, here are 5 proven and tested tips to finally #beatprocrastination and get things done💪


Truly,
Trish


➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​


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#selfawareness #videooftheweek #nomotivation #procrastinationtips #procrastinationkills #productivityvideo #productivitytips #getshitdone #procrastination #increaseproductivity #motivationboost #getmotivated #successmindset #successtips #achieveyourgoals #selfdiscipline #successsecrets #selfimprovementvideo #prioritize #timemanagement #productivitytools #productivityhabits #productivityhacks

#Money is not the enemy. In the end, it is just a THING. A means to an end. One can be really rich, and yet still feel unhappy and dissatisfied on the inside - why is that?


Research has shown that some of the world's most satisfied societies are poor, small, and remote. The results found that these people's #lifesatisfaction is on par with people who live in the wealthiest countries.


So what explains this leap to a higher level of #happiness?


Western anthropologists who’ve visited small-scale communities have generally found that these people derive a great deal of #satisfaction from simple activities such as listening to music, going for a walk, or just relaxing. Relationships with friends and family as well as #socializing also bring lots of #joy. Community members also tend to greatly value spending time in nature. Copious studies show that being outside in pristine, natural habitats boosts mood, health, and overall #wellbeing.


An obvious potential reason why simple joys such as social interaction and experiencing nature play an outsized role in driving life satisfaction in small-scale communities is that many of these societies aren’t heavily #monetized.


The central takeaway, is that life satisfaction does not require the elevated rates of material consumption generally associated with high monetary #income.


Once peoples’ basic needs — like housing, food, and safety — are met, joy can be found in the people and places around us🙏


I feel, I am filthy rich and my heart is FULL because I am surrounded by people who truly love me, also because of the #friendships I have, and for the beautiful #nature that I have around my home.


What about you? What makes you feel "rich" and happy?


Do share your thoughts below.


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#truehappiness #happinessquotes #meaningoflife #findfulfillment #inspirationalquote #truemeaningoflife #makeachange #haveanamazingday #positivequotes #spreadpositivity #spendtimeinnature #happinesstips #happinessisachoice #happinesscomesfromwithin #happinesswithin #happinesstherapy #spreadjoy

Is work-life balance possible or something totally elusive? If you struggle with #worklifebalance, you might find that you are often rushing to manage different commitments, often left feeling like you are doing no areas well.

If you work long hours, it can be more difficult to achieve a healthy balance between work and your personal life. Working long hours may impact your health, make your work unsafe, increase your #stress levels and cut into time for leisure activities.

A good work-life balance means you have harmony (most of the time) between the different aspects of your life.

I admit that my life does get chaotic at times. But for the most part, I have been able to find an acceptable balance in juggling it all. In this #video, I'd like to share my tips with you, in hopes to help you achieve better work-life balance as I truly believe that it is important to prioritise #wellbeing, which is often seen as having less importance than paid work or chores.

Once you've watched, do share what are your top strategies to achieve work-life balance in your life in the comments below 🌼

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#smarttips #careertips #selfawareness #videooftheweek #selfhelpvideos #unfulfilled #worklifeblend #worklifebalancetips #worklifesucks #worklifebalancecoach #workload #workless #worklife #unhappyatwork #nomotivation #toxicworkplace #toxicenvironment #toxicboss #negativefeedback #happinesstips #healthyboundaries #sethealthyboundaries #workneverstops #workneverends

Sometimes all someone really wants, is just to be APPRECIATED for the effort and the little things that they do🌻


As Maya Angelou once aptly said — “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”


This week I took time to check in with a few friends to see how they are doing, I gave away things to the poor, and I helped my colleagues to work through some really stressful client cases.


These may sound like 'little' things, but it is exactly these little things that have helped me to fill my own cup from within and to feel like I AM making a positive impact in this world in my own little way.


What about you?


Looking back on the week, what little acts of kindness have you done that has in turn, filled up your own cup?


Do share with me in the comments below.
Have a lovely day!


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#meaningoflife #findfulfillment #bekind #inspirationalquote #spreadjoy #smallactsofkindness #makeachange #makesomeonesmile #makesomeonesday #makesomeonehappy #goodvibesquotes #kindnessquotes #haveanamazingday #positivequotes #morningquotes #morningpost #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #wordstoremember #wisewords #empoweringquotes

Workplace #confidence is something every professional strives to have. Not only does it help you stay MOTIVATED and engaged with your day-to-day tasks, but it can help you develop and progress.

Being confident at work means different things to all of us, but it can be important because we are more likely to excel and progress in our jobs, we will feel confident to take on new challenges, and we're able to build stronger connections with our colleagues.

However, building #workplaceconfidence can be challenging. It’s easy to set unrealistic expectations, compare yourself to others, and doubt your abilities. This can cause you to second-guess your efforts, leading to mistakes and reduced productivity. 

What’s more, many people – particularly women - find that being seen to act with #selfconfidence in the workplace can be detrimental to their success.

If you're ready to build your level of self-confidence in your #careerjourney, then do check out the 5 tips in this #video🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #peopleskills #softskills #interpersonalskills #communicationskills #selfawareness #knowyourworth #selfconfidencetips #confidenceatwork #confidenceforwomen #feelingdumb #selfconfidencejourney #selfconfidencebuilding #selfconfidencecoach