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Trish Lee
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THRIVE WITH TRISH BLOG

“You only live once, but if you do it right, once is enough.” – Joe Lewis
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    Hi I'm Trish! 👋
    An avid traveler and author who loves a good personal development book.
    ​Welcome to my Thrive With Trish Blog. A place where I share about all things related to life, career, and happiness.

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3 signs you are BURNT OUT, not lazy

17/7/2025

 
✨ What if you’re not lazy… just deeply burnt out? ✨
We live in a culture that tells us to hustle harder, push through, and always be “on.” But what happens when your body and mind simply can’t keep up anymore?

Burnout doesn’t always look like a breakdown. It can look like #procrastination. Like losing motivation for things you once loved. Like staring at your to-do list and feeling paralyzed. And then, the cruelest part—you start calling yourself #lazy.

I know this feeling too well, because I’ve been there. I’ve felt the shame, the guilt, the endless self-criticism. But the truth is… you’re not lazy. You’re exhausted. And your mind is begging for rest, not punishment.

In my latest #video, I share 3 clear signs that you’re actually burnt out—not lazy. I want you to know there’s nothing “wrong” with you. You just need care, recovery, and a little more compassion for yourself.

💡 If you’ve been quietly struggling and blaming yourself for “not doing enough,” this video is for you.

Are we "lazy" or carrying WAYYYYYY too much than we can actually carry on our shoulders?

You don’t need to keep running on empty. You deserve to heal. 🖤

Truly,
Trish

➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#ProductivityTips #MindsetMatters #SelfImprovement #BurnoutRecovery #MentalHealthAwareness #NotLazy #BurnoutAwareness #SelfCompassion #ProductivityMindset #WorkLifeBalance #HealingJourney #SelfCareMatters #StressReliefTips #MentalWellness #MindsetShift #StopTheStigma #burntout #burnedout
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The AI Note-Taker That’s Saving My Sanity (and My Schedule) - Bluedot Hq

13/7/2025

 
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Meetings. Transcripts. Endless to-do items... Let’s be honest—we’re drowning in them 😅 As someone juggling work, content creation, and life (including a small human who thinks 5.45 a.m. is a good time to start the day), I’ve long wished for a clone—someone who could sit in meetings for me, take perfect notes, and summarize everything so I could just focus on showing up and solving problems.


💡Turns out, I may have found that clone (well, the AI version of it).


👉 Recently I teamed up with Bluedot (www.bluedothq.com) to test their AI-powered meeting assistant that joins meetings, transcribes the conversation, and summarizes key insights and action points.


No more typing while trying to sound engaged. No more "Wait, what did we agree on?" confusion. And yes, it works with Zoom, Google Meet, and Microsoft Teams.


It even connects with Slack, Salesforce, and HubSpot — which means your follow-ups can now be automatic, not wishful thinking.


📌 What I’ll be testing:
🧐 How well it captures nuance in real-time


📑 Whether the summaries are actually usable


⏱ How much time it really saves


💻 And if it’s worth adding to my team’s tech stack


I’ll share a detailed review + video breakdown soon (so you don’t have to try it blind).


Have you used any AI note-takers lately? Curious to know what worked (and what flopped).


Let’s explore how we can spend less time writing minutes—and more time making things happen💡


💭 What are you giving your time to today? And does it reflect the life you want to live?


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#Bluedot #AItools #MeetingsMadeEasy #ProductivityTools #RemoteWork #AIForWork #Notetaking #TimeSavingTech #WorkSmarter #AutomationTools #FutureOfWork #TechForProductivity #SmartWorkflows #AIProductivity #WorkEfficiency #DigitalWorkspace
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The 80/20 Rule: My Secret Weapon for Problem Solving (Pareto Principle)

10/7/2025

 
If you feel overwhelmed by too many problems, distractions, or decisions — this #video is for you.
I’ll break down how the 80/20 Rule (also known as the Pareto Principle) can help you solve almost any problem by focusing on what truly matters.


You’ll learn:
✅ What the 80/20 Rule really means
✅ How to apply it in real-life situations (business, personal growth, productivity)
✅ Why 80% of your results come from just 20% of your actions
✅ A step-by-step method to identify your “vital few” and eliminate the rest
✅ Mindset shifts to stop wasting time and start solving smarter


This principle changed how I approach life and work — and it can do the same for you. Watch until the end for real-world examples and actionable tips you can start using today.


🔔 Don’t forget to subscribe for more practical mindset tools, productivity hacks, and self-improvement content every week.


👇 Comment below:
What’s one problem you’re facing right now — and what’s the 20% you should be focusing on to fix it?


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#8020Rule #ParetoPrinciple #ProductivityTips #MindsetMatters #SelfImprovement #ProblemSolving #TimeManagement #WorkSmarter #PersonalGrowth #SuccessMindset #FocusOnWhatMatters #EfficiencyHacks #LifeDesign #GoalSetting #EntrepreneurMindset #MindsetShift #MotivationDaily #HighPerformanceHabits #MinimalEffortMaxResults #LevelUpMindset #GrowthMindsetCoach #PurposeDriven #SimplifyYourLife
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What You Give Your Time To, You Give Your Life To

6/7/2025

 
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We chase TIME like it’s something we can conquer — filling our calendars, checking off to-dos, sprinting through days like there’s a finish line that proves we lived well.


But here’s the truth that always humbles me:
🕰 “The clock will keep ticking — but what you give your time to will become your life. Choose wisely, love deeply, pause often.”


The hours you spend don’t just pass — they shape you. They become the laughter you remember, the connections you build, or the regrets you carry. And in the end, it won’t matter how productive you were, but how present you were.


So this is your gentle nudge (and mine) — to pause.


To breathe.


To call someone you love.


To take that walk, even if your inbox is full.


To be more than just busy — to be INTENTIONAL.


You don’t get more time. But you DO get to choose what you give it to.


💭 What are you giving your time to today? And does it reflect the life you want to live?


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#lifequotes #MotivationDaily #mindfulliving #mindfulnessquote #IntentionalLiving #MindfulMoments #TimeWellSpent #PurposefulLiving #LifeByDesign #SlowDownToSpeedUp #MakeTimeForWhatMatters #PresenceOverPerfection #SoulfulLiving #LiveFully #ConsciousLiving #DeepLiving #EmotionalWellness #ModernWisdom #PauseReflectGrow #HeartCenteredLiving
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Always Tired at Work? This 1 Tiny Change Boosts Energy Fast (According to Science!)

3/7/2025

 
Let’s be honest—feeling tired at work has become WAY too normal.


I used to power through exhaustion with coffee, longer hours, and sheer willpower. But no matter how much I pushed, I stayed stuck in the same draining cycle: mentally foggy, physically sluggish, and totally unmotivated by mid-afternoon.


Sound familiar?


Here’s the thing: the solution isn’t more effort—it’s smarter effort.

And in this video, I’m sharing one tiny science-backed change to your daily routine that can give you a real, lasting energy boost—without the crash.


💡 You’ll learn:
  • What’s actually draining your energy (it’s not just sleep or food)
  • A quick shift that works with your brain and body, not against them
  • How I personally use this habit to stay focused, energized, and more present at work
  • Why this works even if you're not a morning person or don’t have a strict routine


If you’ve ever wondered, “Is it supposed to feel this hard just to get through the day?”—this video is for you.


👉 Let’s stop normalizing burnout, and start building energy that actually lasts.


Hit play, try the shift, and feel the difference.


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#MindsetShift #PersonalDevelopment #HighPerformanceMindset #EmotionalResilience #mentalrecovery #ProductivityTips #EnergyHack #BeatBurnout #ScienceBackedHabits #WorkSmarter #MentalEnergy #DailyRoutine #SelfImprovement #WorkWellness #TiredAtWork #FocusTips #BrainHealth #MindBodyTools #HabitsThatStick #BurnoutRecovery #burnout #overwhelmed
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The Wisdom of Staying Teachable: Why Growth Begins with Openness

29/6/2025

 
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There was a time I thought I had to “have it all figured out” to be taken seriously. To feel worthy. To finally “arrive”.


But the truth is, the smartest thing I’ve learned is this:
We never actually “arrive.”

We grow, we stumble, we unlearn, and we begin again.


And every time I think I’ve mastered something, life hands me a fresh lesson in humility, grace, or perspective. Staying open doesn’t mean being uncertain—it means being wise enough to know there’s always more to see, more to feel, more to understand.


Growth doesn’t come from knowing everything.

It comes from being willing to learn anything.


So here's to staying curious. To evolving.

To never letting our egos get louder than our willingness to listen.


What’s one thing life has recently taught you—again? Drop it in the comments. Let's grow through this together 🌱


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#lifequotes #MotivationDaily #RealLifeNotPerfect #ResilienceInAction #MindsetMatters #realtalk #GrowthMindset #LifelongLearner #StayCurious #EmotionalIntelligence #PersonalGrowthJourney #SelfAwareness #WisdomQuotes #NeverStopLearning #InnerWork #EvolveEveryday #MindsetShift #SelfDevelopment #ConsciousLiving #DailyReflection #OpenMindOpenHeart #SoulWork #LifeLessons #LiveAndLearn #GrowthOverComfort
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Gut vs. Data: When to Trust Intuition Over Logic Or Vice Versa (and Win)

26/6/2025

 
We’ve all been there—faced with a decision that feels too big, too fast, or too uncertain. One voice in your head says, “Trust your gut.” Another demands, “Show me the data.” So, who do you listen to?


In today’s video, I’m diving into the messy, fascinating space between intuition and logic, where some of the best (and worst) decisions are made. Drawing from neuroscience, psychology, real-life business case studies, and personal experiences, I’ll break down when to lead with instinct, when to lean on facts, and how to know the difference—especially under pressure.


This isn’t just about making smarter decisions. It’s about becoming the kind of person who doesn’t freeze when it matters most—but moves forward with clarity and confidence.


So if you’ve ever second-guessed yourself, struggled with decision paralysis, or wondered if trusting your gut was “too risky,” this video is for you.


🔔 Stick around to the end—I’ll share a simple 3-question framework that’s helped me decide between gut and logic in minutes.


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#MindsetShift #DecisionMaking #IntuitionVsLogic #SelfGrowth #LeadershipTips #LifeDecisions #MentalModels #EmotionalIntelligence #StrategicThinking #GutFeeling #BusinessPsychology #ProblemSolvingSkills #PersonalDevelopment #CriticalThinking #NeuroscienceInsights #OverthinkingCure #TrustYourGut #DataDrivenDecisions #ThinkingClearly #HighPerformanceMindset #CareerClarity #EmotionalResilience #UnlockYourPotential
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Growth in the Mud: How to Move Forward Without Getting Stuck

22/6/2025

 
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Yesterday, I lived that quote — LITERALLY😱 I was caught in the rain just minutes before boarding a 10-hour overnight bus ride. My clothes were soaked. My luggage bag decided to break apart. The bus was late. There was no internet, and the moment I stepped on, I realized, I can forget about trying to get some quality sleep — thanks to a rowdy group of passengers who brought the nightclub vibes with them.


I sat there — cold, wet, uncomfortable, exhausted — wondering why me?
Why does it feel like everything that could go wrong... did?


But in that moment, I realized: asking “why” won’t change the rain. But how I show up in the storm will define me.


So I took a really deep breath and reminded myself: this too shall pass.


No one grows without some discomfort.


No one becomes resilient without a little rain.


And it is exactly through these moments of discomfort and pain, that we learn to appreciate the GOOD moments even MORE.


Our power comes from how well we navigate the chaos — not how well we avoid it.


If you’re walking through your own version of mud right now, I hope this reminds you: You are STRONGER than the storm.


✨ Keep going. Keep walking. Just don’t stop.


👇 Working moms, entrepreneurs, commuters, dreamers — have you ever had a moment like this? How did you push through?


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#lifequotes #MotivationDaily #RealLifeNotPerfect #ThisTooShallPass #ResilienceInAction #MindsetMatters #OvercomingObstacles #GrowthMindset #WomenWhoRise #LifeLessons #RainyDaysAndResilience #KeepGoing #MotivationForMoms #JourneyThroughTheMud #UnfilteredMoments #SelfGrowthJourney #MentalStrength #MessyButMotivated #PersonalGrowth #EverySetbackHasASilverLining #realtalk
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First Principles Thinking: The Hack Elon Musk Swears By

19/6/2025

 
What if the way you’ve been thinking… is actually the reason you’re stuck?

In this video, I dive deep into a thinking framework that changed everything for me — and it’s not just some productivity trend.


It’s a mindset that Elon Musk, the man behind Tesla, SpaceX, and some of the boldest ideas of our time, uses to solve problems that seem impossible. It’s called First Principles Thinking — and it’s about stripping away assumptions, ditching the "this is how it’s always been done" mindset, and rebuilding your solution from the ground up.


This isn’t just for engineers or CEOs. I’ve used it to make better decisions, break through creative blocks, and even reset my career path when nothing else made sense. In today’s fast-paced, overcomplicated world, this way of thinking has become my unfair advantage — and now I want to share it with you.


So if you’re tired of overthinking, stuck in analysis paralysis, or just ready to see the world differently — this video is your starting point.


And hey, if Elon’s doing it… maybe we should too.


🎯 Stay till the end — I’ll share practical strategies on how YOU can apply this in your everyday life starting today.


Truly,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
💰Money Tips Channel: https://bit.ly/Money-Mindset-Tips
​
TikTok: https://www.tiktok.com/@trishlee_official​
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#MindsetShift #FirstPrinciples #ElonMusk #ProblemSolving #MentalModels #DecisionMaking #SelfImprovement #ThinkSmarter #DeepThinking #ElonMuskMindset #LifeDesign #ProductivityHacks #ThoughtLeadership #PersonalGrowth #CreativityUnlocked #InnovationMindset #HighPerformanceHabits #BreakTheMold #RewireYourBrain #StrategicThinking #SuccessFramework #EntrepreneurMindset #SystemsThinking
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Start Before You're Ready: Lessons From Life in the Chaos Lane

15/6/2025

 
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There’s ALWAYS something 🤯🤯🤯
The laundry’s not done. The toddler had a bad dream. The work emails don’t stop. The house looks like a tornado auditioned for a Netflix role. And in the middle of all this chaos, I’m supposed to film a video for my YouTube channel? Do 1:1 coaching sessions? Grow a business?


Some days, it feels IMPOSSIBLE to do anything EXTRA when just surviving feels like a full-time job.


But here’s what I’ve learned:


Waiting for the “perfect” moment is a trap — especially for working moms.


That magical window where everything aligns? It rarely arrives with an invitation.


So instead, I’ve started filming with messy hair, posting with half-written captions, building a dream with a baby on my hip and one eye on the clock.


Because progress in imperfection is STILL progress.

And honestly?


I’d rather look back and say “I tried through the chaos,” than “I waited through my life.”


If you're juggling motherhood, deadlines, ambition, and maybe even some self-doubt today — gently remind yourself:


You’re not alone. And starting “messy” might be the bravest thing we do ❤️💪🔥


To all the working parents out there: Can you relate to this feeling?


What’s one thing you’re doing imperfectly — but still doing anyway?


Sending lots of good vibes your way,
Trish


➳ Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday:
💁🏻‍♀️Career Channel: http://bit.ly/thrivewithtrish 
💜My Vlog Channel: https://bit.ly/Trish-Lee-Vlog
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