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October 2021
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Want to set #goals for 2022 that you WILL #achieve successfully? 🎯 Then watch THIS video. Quite often, we set too high or impractical targets that are difficult to achieve. This leads to failures with the result of feeling discouraged to pursue the goal. The best way to avoid this setback is to ask yourself these 5 questions to help clear up your own thoughts, choose the right ingredients to #success while preventing you from potentially making the same errors. Watch today’s video to find out what those 5 questions are to set yourself up for success in #2022🌟 New episode out on Thrive With Trish. #Yougotthis! Cheering you on, Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ Feeling "stuck"? Get Unstuck with this FREE E-Book: 📒How To Get Yourself Unstuck Today ___ #trishlee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 Sometimes when it rains, it freaking pours! In these moments, NOTHING seems to make sense and we’ll start to doubt EVERYTHING. It is only in hindsight that we will understand why certain things did or didn’t happen in our favour. If you’re struggling to keep working on your #goals, here are 5 ways to help you stay the course: 1 FEEL THE DIP This is big. Give yourself permission to feel the dip. Embrace where you are in the moment without any judgment or expectation that things should be anything other than what they are. 2 SEE DOUBT AS A POSITIVE Doubt and skepticism don't have to result in paralysis. Instead, a healthy dose of skepticism forces us to confront and validate our #beliefs, ideas and choices over and over. It helps ensure you that you are on the right track. 3 TAKE TIME FOR #SELFCARE Make time for self-care and play in your life - whether it's singing, dancing, or hiking your favorite trail -- doing this will add joy to your life to balance the #stress and #anxiety even in the deepest abyss of the dip. 4 STICK TO YOUR #CONVICTIONS What do you believe in? Knowing the answer to this question will help you stay focused on the big picture. Let your convictions be your guide and sustain you through #toughtimes. 5 TALK IT OUT It's dangerous to get stuck in your own head. When you're feeling doubt, reach out to trusted advisors to help you put things into perspective and maybe even offer much needed #encouragement. Please don’t feel trapped. If you have no one to talk to, you are welcomed to reach out to me via DM. I believe all of us, no matter strong we are, we all need a trusted friend to turn to at times.💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always here for you, Trish ➳ Feeling "stuck"? Get unstuck with the FREE E-Book "How To Get Yourself Unstuck Today" 📒 #trishlee #resilience #lifequotes #achieveyourdreams #successquotes #quoteoftheday #positivequotes #inspirationalquote #motivationalquote #giveyourselfgrace #selfcompassion #tryagain #dontgiveup #turnpainintopower #failurequotes #failureispartofsuccess #yourestrongerthanyouthink #morninginspiration #spreadpositivity #yourenotalone #mentalwellness #selfconfidencequote
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Are you among the millions of people who earn a living by #freelancing, contracting, or running a few #sidehustles? The so-called “gig economy” has shed light on a growing class of workers who don’t collect a steady, guaranteed paycheck from a single employer. They may run an Etsy shop while bartending on weekends. Or, they might operate a solo business as a photographer, graphic designer, writer or pastry chef. Maybe they work seasonally as a sailing instructor, street performer or bike repairer. If you’re part of this working world, there’s a good chance you rejoice in the amount of freedom you have compared to your traditionally employed counterparts. But at the same time, your paychecks are often more sporadic. And that, undoubtedly, can create extra challenges when it comes to budgeting. To help you stay on track with your finances, here’s a look at 7 tips to successfully live on an irregular income. New episode out on Thrive With Trish. Sending you lots of #positivevibes, Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday! ➳ Feeling "stuck"? Get Unstuck with this FREE E-Book: 📒How To Get Yourself Unstuck Today ___ #trishlee #freelancer #budgeting #freelancerlife #freelancertips #sidehustle #irregularincome #inconsistentincome #careeradvice #freelanceradvice #budgetingforbeginners #budgetingtips #budgeting101 #financetips #financemanagement #moneysavingtips #moneymanagement #earnonline #earnmoney #onlinejob #freelancework #moneytips #moneytalks #moneymatters #moneyproblems
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Turn Your Pain Into Power10/3/2021  #Itsokaynottobeokay 💛 I’ve had a pretty rough few weeks. It might have pulled my spirits down, but I REFUSE to stay down🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even after being here in Germany for about 6 years now, I still have some tricky moments trying to fit into the culture here. From the way some Germans think, to the way they talk, and how they treat others. Not that they are bad people, they are just culturally different from the kind of people I’m used to while growing up back in Asia. What I am thankful for though, are the friends I’ve made here. Some Germans are really cool awesome people ✌️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How has your week been going my friends? No matter what you’re facing, always remind yourself that things can happen to you, but YOU have the POWER TO DECIDE what you want to make of it. You can use it to make you wiser and do more good in the world, or you can allow it to destroy you and be angry with life. Let’s #spreadkindness, more understanding, and more love to make the world a better place for EVERYONE! 🌍👩🏿👱♀️👨🏾👵👶🏻👳🏾♂️👨🏼👩🏾🎤 Whether you’re a male, female, diverse, regardless of your skin tone, religion, age, nationality, status, background, or race, YOU ARE LOVED!!! The world just wouldn’t be the same without any one of you. Sending you all lots of #positiveenergy, Trish ➳ Feeling "stuck"? Get unstuck with the FREE E-Book "How To Get Yourself Unstuck Today" 📒 #trishle 
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#Affirmations can help you elevate your #vibration to a higher level especially when you feel lower vibrational emotions such as fear, despair, doubt, or powerlessness. These 15 affirmations will help elevate your #vibrationalfrequency to that of the #energy of love, where well-being is sustained. As you move through your day, notice any negative, self-deprecating, or limiting thoughts, and replace them with the following affirmations to open your heart and shift your vibration. New episode out on Thrive With Trish. Sending you lots of #positivevibes, Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ Feeling "stuck"? Get Unstuck with this FREE E-Book: 📒How To Get Yourself Unstuck Today _ #trishlee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3 Tips To Live More By Doing Less9/27/2021  Is doing MORE really better? 👀 Not saying being lazy is the answer, but doing more, more, MORE, without keeping in mind our #mentalwellbeing, will cause us to lose out on truly living. We’ll go into auto pilot mode, take the people we love for granted, and lose out on important moments. The key is really to find that #balance that is just right for YOU. Not doing too much to a point that you feel #overwhelmed with #anxiety or to do too little that you’re lazing around, wasting precious time away.  Here are a few tips on how you can do less to #livemore: 1 REDUCE YOUR TO-DO LIST. Trying to do too much in hopes to get “more” done can be counterproductive. KIV what you can, remove unnecessary to-dos, and make sure you stay laser-focused when getting work done. The more distracted you are, the less #productive you’ll be. TIP💡Turn off all social media notifications while working. 2 SCHEDULE TIME FOR “ME TIME”. Make yourself a priority. Schedule time for #selfcare or do the things that make you happy! Once upon a time, I used to pack my schedule to the brim with clients, family, and what have you. ZERO time for relaxation, "me time" or proper sleep. Result? An exhausted woman who was sometimes short-tempered and always felt there never was enough time in a day ⏰ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more you give yourself permission to #rejuvenate, the more #successful your day will be! 3 GO AFTER YOUR GOALS… BUT NOT ALL AT ONCE. Similar to your to-do list, if you try to go after too many #goals simultaneously, you may end up achieving NOTHING. Either go after 1 big goal at a time, or maybe 1 big and 1 small goal at the same time if they are manageable. “A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.” —Lysa Terkeurst Take good care of yourself because nothing is worth your #innerpeace, good health, and #happiness. Sending you lots of good vibes, Trish ➳ Feeling "stuck"? Get unstuck with the FREE E-Book "How To Get Yourself Unstuck Today" 📒 #trishlee
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Most of us have experienced a burning #desire for the one person who’s just out of reach, the one person we just cannot have or someone who doesn't want us the way we want them 💔 Maybe it’s because this person is taken; maybe because this person is too #hardtoget. Or, maybe, this person simply doesn’t reciprocate our #feelings. The fact is, despite all that #rejection, we just want that one person so much more. Then, there's the all-important question: Why? Why is it that when we can’t have someone, we want the person so much more? Why do we overlook other suitable partners, who may be more readily available and potentially better for us, in favor of one who’s out-of-reach? The answers boil down to the dynamics of the human #mind. Watch this video to discover the 11 real reasons why we want the people we can't have and what we can do to let go of this painful desire in order to start building a happier life for ourselves. New episode out on Thrive With Trish. REMEMBER: #youmatter 🌻 Don’t ever forgo your own inner #happiness and #wellbeing for anyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truly, Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ Feeling "stuck"? Get Unstuck with this FREE E-Book: 📒How To Get Yourself Unstuck Today ___ #trishlee #lovetips #relationshipadvice #relationshiptips #heartbroken #unloved #rejection #rejected #loveproblems #mustwatchvideo #lettinggo #selflove #putyourselffirst #toxiclove #toxicrelationships #prioritizeyourself #truehappiness #innerhappiness #truehappiness #youareenough #youarecomplete
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 Back when I was a teen suffering from super #lowselfesteem, I always wished I was someone else, living a different life. Thinking back, I can laugh at my own silliness. Because actually, there is NOTHING to be jealous about! More than that, when we get caught up envying others, we lose sight of our own #success. Instead of getting drowned in envy, try these 4 steps to turn it into positive action: STEP 1: Pinpoint What's Making You Feel So Jealous When you feel a pang of jealousy, take a moment to figure out what it all might mean. #Reflect on what’s missing in your world. Do you wish for a better #job? Or crave healthier relationships? Let jealousy show you the way. STEP 2: Turn Jealousy Into An Opportunity To Learn From Others When there’s something I want, I’ve trained myself to shift out of “jealous lurker mode” and into “student mode.” Jealousy can be turned into motivational fuel, inspiring you to study and train more precisely, more intensely on your #skills. Or perhaps, simply try something new to achieve the result that you want. STEP 3: Recognise All Their #HardWork No one is magically good at everything. Recognise that everyone starts from ZERO (we’re all born as babies knowing nothing!) Successful people have invested lots of time, energy, money, and sweat to get to where they are today. Remember this to avoid unfairly comparing yourself to someone else. STEP 4: Turn Jealousy Into An Opportunity To Reflect On Your Own #Strengths, Skills, And Desirable Assets. Skinny women yearn for Marilyn Monroe-esque curves. Curvy girls wish they could slim down and look like a runway model. So many of us crave the opposite of what we have! It’s almost comedic. We all have skills and strengths that other people find enviable. But when caught up in a whirlwind of jealousy, we fail to see our own gloriousness. In the end, #selfacceptance is a key #happiness factor💛  Do try these 4 steps whenever you feel yourself being pulled into a toxic comparison trap and regain #innerpeace quickly. Always believing in you, Trish ➳ Feeling "stuck"? Get unstuck with the FREE E-Book "How To Get Yourself Unstuck Today": 📒 #trishlee #keeplearning #learningneverstops #stopcomparing #comparisonisthethiefofjoy #celebrateyourself #focusonyourself #jealousyquotes #mindsetquotes #selfdoubt #motivationalquotes #lifequotes #achieveyourdreams #successquotes #quoteoftheday #believeinyourself #positivequotes #wisdom #stopdoubting #achieveyourgoals #positivethoughts
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On a scale of 1 to 5, how much do you really #believe in yourself? Not many people live the life that they have always wished to live; they give up on their #lifegoals as soon as they encounter the first setback. One of the main causes for this is that they do not believe in themselves. Many of us easily lose #faith in ourselves when encountering setbacks, #failure and fear. Regardless of the failures we have experienced, we need to, we MUST, stand up and #keepgoing. Life is like an escalator. It is in constant movement. If we choose not to stand up and move with it, we're gonna fall once we get to the top. If you’re ready to start believing in yourself, watch this video to discover 7 awesome ways you can start to do just that 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New episode out on Thrive With Trish. I do hope you found these tips helpful in increasing your level of #selfbelief 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your friend & cheerleader, Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish ➳ Feeling "stuck"? Get Unstuck with this FREE E-Book: 📒How To Get Yourself Unstuck Today #trishlee #positiveselftalk #selfconfidence #lifetips #growthmindset #changeyourlife #positivity #changeyourstory #mindsetvideos #mindsetmatters #mindsetshift #successmindset #successfulmindset #moneymindset #ownyourstory #havefaith #trustyourself #believeinyourself #believeinyou #createyourlife #achieve #achieveyourgoals #liveyourbestlife
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5 Steps To Change Your Life Story9/14/2021  How many times have you said something like this to yourself?🗣 ”I have to be perfect…” “I’m too old…” “My life is harder than anyone else’s.” “I’m just not that kind of person.” “If I ignore it, it will go away.” These #limitingbeliefs may lead us to ask ourselves, “Why bother?”, limiting ourselves by deciding we can't do something BEFORE we even try, hindering our path to #success.  If you want to turn your life around, here are 5 steps to change the story you tell yourself: 1 Examine Your #Habits Focus your attention on the bad habit that has been hindering you from achieving your goals. Are your sugar cravings at 10 PM the reason for you being overweight? Is your habit of sleeping in and arriving at work late getting in the way of your promotion? Once you’ve identified the negative habits, you can create better ones that will help you #rewriteyourstory. 2 Practice Every Day Once you know what your new healthy habits are, practice them every single day – no matter what. Have a backup plan in case circumstances get in the way of your #newhabits and don’t allow yourself to cut corners. 3 Focus On #SelfReflection You need to focus on realistic self-reflection throughout your journey and, when needed, ask those you trust for their perspective. Are you improving? If not, what else needs to #change? 4 Surround Yourself With Good People When you spend time with good people who love you, you develop a positive #supportsystem, a nurturing environment for your new habits to flourish. 5 Keep Taking Risks No more staying in your #comfortzone. You need to take risks until you get comfortable with those risks – then take MORE. The more you push yourself, the easier it will become to rewrite your story and #transformyourlife. Achieving goals by themselves will never make us happy in the long term; it’s who you become, as you overcome the #obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of #fulfillment. Always believing in you, Trish #mindsetquotes #selfdoubt #motivation #lifequotes #takeaction #achieveyourdreams #successquotes #quoteoftheday #believeinyourself #yougotthis #positivequotes #mindsetiseverything #wisdom #stopdoubting #takerisks #perfectionism #achieveyourgoals
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