I know — as introverts, having SMALL TALK can sometimes feel like a struggle. We’d much rather have a deep, one-on-one conversation with someone and talk about things like our hopes and dreams, not surface-level topics like the weather or questions that only require one-word answers.


But, unfortunately, #smalltalk is necessary at times, whether we like it or not. In fact, sometime small talk can turn out to be more than useless chatter. It can serve as a bridge to other, more meaningful topics — which introverts appreciate.


Check out this #video to learn 3 ways that have helped me to master small talk, even as an #introvert💡


Truly,
Trish


➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#introvertproblems #introvertlife #introvertstruggles #introvertthoughts #introverted #introvertedboss #introvertedextroverted #peopleskills #mindsetvideo #relationshiptips #relationshipskills #relationshiphelp #confidenceboost #buildconnections #selfhelpvideo #softskills #lifetips #tipoftheweek #lifeimprovement #lifehacks #interpersonalskills #interpersonalcommunication #socialskills #socialskillstraining #selfempowerment 

What's the meaning of HAPPINESS? Better yet, how does one become happy?🌻 Here is Oprah’s key to long-term #happiness:

“I’m telling you, if you do something to make someone else happier, it's almost like it comes back to you exactly 100-fold. I got that when I was a little girl living in Mississippi. And it was so rare that we ever got actually like a real candy bar, like a Three Musketeers or Snickers. Oh, my god, Almond Joy. And I learned for myself, even as a little kid, that the candy bar tasted better if I had somebody to say, "Isn't this good?" If I could share it with somebody. 

And so that #philosophy of sharing what you have, understanding that all things in #life get better when you share it, and when you do something for someone else, the benefit comes back to you as well as to them. That's where I get my great #joy.”

Happiness in 5 words: Do something for someone else✨

Those 5 magical words are much easier to act on than what we think we need to do to be HAPPY. Some might think happiness is all about chasing after #money, power, fame, intelligence or having tons of followers on social media. But that's not what it's about.

Oprah boils down #TRUEhappiness to using what you're good at to help others - to be in service to others, plain and simple.

I agree with this 110%.
I try to #dosomethingfornothing whenever possible, which always fills my heart with joy.

What's your thoughts on the key to true happiness?

Truly,
Trish

➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#spreadjoy #makesomeonesmile #makesomeonesday #makesomeonehappy #powerofpositivity #givemore #goodvibesquotes #kindnessquotes #givemorethanyoutake #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #bekind #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #smallactsofkindness #makeachange 

Being a good #LEADER takes frequent, open communication with your direct reports and supervisors. This can feel draining for self-described #INTROVERTS, who typically need time to recharge their social batteries.

Leaders who tend toward introversion may be more hesitant to speak up in a group, and they will often listen and process information before speaking. While these traits may seem like obstacles to be overcome by those in leadership upon first glance, such attributes can actually be leveraged and used to a leader’s advantage.

Check out this video to learn 3 ways to leverage the advantages of introversion💡

Truly,
Trish

➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#introvertproblems #introvertlife #introvertstruggles #introvertthoughts #introverted #introvertedboss #introvertedextroverted #peopleskills #mindsetvideo #relationshiptips #relationshipskills #relationshiphelp #confidenceboost #buildconnections #selfhelpvideo #softskills #lifetips #tipoftheweek #lifeimprovement #improveyourlife #lifehacks #interpersonalskills #interpersonalcommunication #socialskills #socialskillstraining #selfempowerment 

Feel shy, AWKWARD, or uncomfortable in social situations? As a person who once suffered with super #lowselfesteem, I can totally relate to how challenging and intimidating it can feel to connect with others in social settings.

These 5 tips have helped me to improve my #socialskills over the years and I hope it does the same for you, to help you connect better with colleagues, friends, and even strangers.

Apart from these 5 tips, what other tips have helped you with building up your social skills?

I’d love to learn from your experiences in the comments below🌻

Wishing you a beautiful day ahead,
Trish

➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#trishlee
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#peopleskills #softskills #selfesteemboost #confidencecoaching #confidencetips #socialskillsforkids #successsecrets #entrepreneurtips #protips #successtip #successtips101 #careertips #communicationcoach #communicationtips #communicationskills #conflictresolution #personaldevelopment #emotionalintelligence #eq #relationshiptips #emotionalintelligencecoach #communicationiskey #communicate #conflictmanagement #conflictmediation #leadershipskills 

Check out the ONE emotional maturity question in this video to discover how emotionally matured you are💡


Emotional maturity does NOT correlate with age, as even someone older than you might be emotionally immature. This is something that has to be learned, just like a language. Emotional maturity might be something that you have grown up with, or it might take you thousands of hours to learn.


As a bonus, you'll get to learn 3 simple ways to DEVELOP your emotional maturity.


How did you fair in your level of emotional maturity? Let me know your thoughts in the comments below.


Truly,
Trish


➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#mindsetvideo #eq #peopleskills #relationshiptips #relationshipskills #relationshipissues #relationshiphelp #confidenceboost #buildconnections #selfhelpvideo #softskills #lifetips #tipoftheweek #lifeimprovement #improveyourlife #lifehacks #interpersonalskills #interpersonalcommunication #socialskills #socialskillstraining #introvertproblems #emotionalintelligencetraining #emotionalintelligence #videooftheweek #selfempowerment #mindsettips

When someone has WRONGED you or when PAINFUL circumstances happen to you, how do you #LETGO, heal, and #MOVEON in life?

Some people who don’t really know my life story, might think at first, that I am kind or I'm able to talk about being #GRATEFUL for many things in my life because I’ve simply been generally ‘lucky’ in life.

I wouldn’t say my life has been the worst, in comparison to anyone else, because EVERYONE goes through challenges in life in different shapes and forms, but my life definitely hasn’t always been rainbows and flowers ALL THE TIME.

Reflecting on my life, whether it’s surviving physical abuse as a child, having my heart broken countless times, experiencing failed businesses, becoming nearly bankrupt, being #homeless, losing loved ones, and any other traumatic experiences that has happened in my life, the ONE thing that has helped me to NOT succumb to giving up on myself is by practicing #GRATITUDE.

I’ve come to learn, that no matter how dark any given moment may be, there are ALWAYS #lessonstobelearned, #learnings that can be used to help others in the future, and above all - something to be grateful for.

Practicing GRATITUDE has saved me and given me #HOPE in life, more times than I can count.

What would be the opposite outcome if I DIDN’T practice gratitude?
In all probability, I'd be a bitter and angry person. Hating #life. Hating people.

What kind of life would that be?

Sending good thoughts your way,
Trish

➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#meaningoflife #dontgiveup #empoweringquotes #godisgood #appreciatethelittlethings #appreciatepeople #thankfulforlife #blessedandgrateful #keytohappiness #youareblessed #lifeisagift #gratefulheart #gratefulthankfulblessed #begrateful #gratitudeisthebestattitude #gratitudequotes #practicegratitude #gratitudeattitude #truehappiness 

It’s in our nature to COMPARE ourselves with others. The ability to weigh one situation up against another helps us make decisions and live our lives productively.


The downside is that when you constantly compare your own life with those of other people, you will always come up short.


Over-comparing causes ENVY. #Envy is the feeling or sensation we have when we want to get something that someone else has and we can’t be happy for them when they have it.


Getting stuck in a cycle of envy is just about the best way to ruin your life. Fortunately, there are several ways to deal with envy that will guide you toward happiness, well-being, and #abundance.


Truly,
Trish


➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#mindsetvideos #selfimprovementvideo #comparisonisthethiefofjoy #validateyourself #selfconfidence #confidencebuilding #selfworthvideo #videooftheweek #comparisontrap #selflovevideo #selfjudgement #loveyourself #youareworthyoflove #selfhelpvideos #mindsettip #youareenough #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #selfacceptance #selfconfidencevideo #selfconfidencetips #scarcitymindset #abundancemindset #lawofattraction

Love it or hate it, communicating well over EMAIL is key to succeeding as a working professional or entrepreneur. According to a language expert, the courtesy of RESPONDING to emails quickly, even if it comes with the caveat that you’ll return to the message with greater attention later on, is NOT to be taken lightly.

Even a simple confirmation email acknowledging you have received the message, not only demonstrates #professionalism but also fosters a sense of trust with your correspondent.

However, that’s easier said than done for most🤫

According to a survey of 2,000 U.S. office workers from Babbel, 60% of people say the volume of work emails they get adds #stress to their day.

What’s more, 18% of people reported having 1,000 unread emails in their inbox, and 6% have more than 5,000 UNREAD messages 📧 Wow!

Can you relate?

What strategies do you use to maintain a positive working relationship with others via email as well as keep your inbox organised?

Would love to hear your thoughts in the comments below.

Truly,
Trish

➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#trishlee
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#successsecrets #gmailstorage #gmailtips #emailmanagement #techtipsandtricks #productivityhacks #GmailHelp #emailstorage #emailproductivity #EfficientEmails #bossbabemindset #businesstips #babesinbusiness #smallbusinesswomen #worklifebalancegoals #worklifebalancetips #successhabits #businessmindset #entrepreneurtips #protips #successtip #successtips101 #careertips #communicationcoach #communicationtips #communicationskills

You’re EXHAUSTED and you can't stop yawning for #sleep. Yet once your head hits the pillow, your mind is flooded with #worry, making sleep elusive, at times impossible.


Don’t fret, there are #relaxationtechniques that you can use to calm that racing mind.


Think of #relaxation exercises as tools in our tool kit for #bettersleep. The more we practice them, the more we'll get better and better at falling asleep.


Ready to say goodbye to wasting time tossing and turning at night? Try out the 8 tips in this video today💡


Truly,
Trish


➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#smarttips #mindsetvideos #mindsethacks #selfimprovementvideo #stressmanagement #lifetips #sleepaid #sleepbetter #insomnia #insomniaproblems #sleephealth #sleephelp #sleephacks #sleeplikeababy #sleeptraining #sleeptips #sleeptherapy #sleepthroughthenight #worryless #overthinking #racingmind #stressed #cantstopthinking