Finding it hard to #BELIEVE in YOURSELF?😔

TRUST is an important factor in pretty much every relationship, including your relationship with yourself. Not trusting yourself can make it difficult to make decisions, trust your instincts, meet your needs, and make the most of opportunities.

If you’re thinking, what about just getting the OPINIONS of others and letting them DECIDE how you should live?

You could, but you have to realise that YOU are the one that will have to live with the consequences of your decisions.

So, while seeking the perspective and advice of others can be helpful, others do not LIVE with the consequences and therefore are not qualified to make YOUR life decisions.

Therefore, it is critical that you try to rebuild #trustinyourself🌻

Watch this video to learn 3 simple steps to help you do just that.

Always believing in you,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#mindsetvideos #selfempowerment #selfhelpvideos #mindsettip #stopcomparingyourself #loveyourself #doyourbest #youareenough #motivationalvideos #motivationalspeech #empoweringvideo #dontgiveuponyourself #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #confidencebuilding #trustyourintuition #trustyourjourney #trustyourinstincts #trustyourgut #letnothingholdyouback #yougotthis #believeinyourself #beyourbiggestfan #stoptryingtobeperfect

​Holding on to #ANGER can’t undo the past nor will it make the person who wronged you feel the pain you’re going through, so why stay angry?

I get it, it is quite normal to feel angry and upset when people do wrong to us.

What about, letting yourself feel what you feel, then try LETTING IT GO?

If you’d rather prioritize INNER PEACE and HAPPINESS, then LET GO of the pain.

Let go of the story that you keep replaying in your head over and over again.

Let go of the anger in your chest that is weighing you down.

Let that burden go and let yourself RISE up again with open wings.

When our hearts are clouded with pain, anger, or sadness, the best, and simplest way to let all those negative emotions go, is by spreading LOVE, LAUGHTER, and KINDNESS ❤️

These are truly the best medicine to make everything right again 😃

“Love and #kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.” —Barbara De Angelis 

Have a great day lovely people!

Sending lots of kind thoughts and love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


​#trishlee
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#mindfulquotes #livemindfully #forgiveness #forgive #forgivenessquotes #forgivenessheals #letgoandletgod #letgoofthepast #letitgo #forgiveothers #moveonquotes #moveon #takecontrolofyourlife #thepast #thepastisthepast #wordstoremember #wordstoinspire #wisewords #inspirationalquote #kindnessquotes #laughmore #forgiveyourself #angermanagement #stressmanagement #angerissues #angerproblems #angercontrol 

“How to LET GO of the past?” - It’s a question many of us ask ourselves each time we experience #heartache or emotional pain.


Understandably, it is easier said than done, but definitely, NOT impossible.


If you’re trying to MOVE FORWARD from a painful experience, but you’re not sure how to get started, check out this video to learn 3 self-reflective questions to help you start the process of LETTING GO of the pain, to make room for #HAPPINESS🌻


Lots of love,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#videooftheday #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mindsettip #lookinward #motivationalvideos #motivationalspeech #empoweringvideo #moveforward #letgoofthepast #letgoandletgod #howtoforgive #letgooffear #angermanagement #forgiveothers #letgoletgod #letgoofnegativity #letgoofego #letyourlightshine #letyoursoulshine #bekindtoyourmind #bekindtoyourself #howtobehappy #letloverule #letlovein

​Ever had your loved ones DOUBT your dreams? Here’s what you need to know, even if your friends or family doesn’t believe in your dreams, all that REALLY matters, is that YOU need to believe in your dreams in order to make them happen👊🏼

If you’ve got doubters in your life, you can either:

a) listen to them and forget your dreams
b) get rid of doubters 
c) try to persuade them 
d) ignore them and do it anyway

What’s your preferred option? 🤔

Personally, I prefer option C. I first try to persuade, and if that fails, then I’ll jump to option D - ignore them and do it anyway!

What is your BIG dream that others have told you it’s simply not possible to achieve? How did you deal with these doubters?

Do share with me in the comments below.

May you always have the courage and WILL to take the road less taken.

Have #courage, live a life you are proud of, a life on YOUR terms because in the end, it is YOUR life, not theirs!

With lots of blessings and love💕
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


​#trishlee
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#neverstopbelieving #confidenceboost #confidencequotes #couragequotes #trustinyou #selfesteem #selfconfidence #growthmindset #happinessquote #toughttimesdontlasttoughpeopledo #lessonslearnedinlife #keeplearningkeepgrowing #inspirationalquote #couragequote #successquote #takeachance #trustyourself #believeinyourself #startbelievinginyourself #stopdoubting   #chaseyourdreams #makeyourdreamshappen #believeinyourdreams #dontgiveup #overcomeobstacles #overcomefear #trusttheprocess #allingoodtime

Tend to #OVERTHINK a lot to a point where you feel stuck or LOST?🤯 To overthink means to REPLAY the same scenario over and over in our head.


It can also mean to OBSESSIVELY #worry over what the future might bring.


If you find yourself getting caught #overthinking, then do try these 3 little practices that I share in this video to help you overcome overthinking and move your life forward with #confidence🌟


Sending you lots of good vibes,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#videooftheday #mindsetvideos #selfempowerment #selfhelpvideos #takeactionnow #mindsettip #youareenough #motivationalvideos #motivationalspeech #empoweringvideo #dontgiveuponyourself #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #confidencebuilding #selfworth #stopoverthinking #overthingkingkills #dontthinktoomuch #overthinker #overthinkingkills #overthinkingkillsyourhappiness #justdoit

Your life can go HAYWIRE, but the truth is, NOTHING can take away your #innerpeace if you don't let it 🙏

You know those days when everything seems to go wrong and nothing seems to go right?

We’ve all had them, even me!

If you really want to keep a level head when things go wrong and learn to deal with problems both rationally and thoughtfully, try this:

⚡️3 Rs To Practise Whenever Things Go Wrong⚡️

1) Refresh - Walk away and gain a fresh perspective.

2) Reevaluate -  Ask yourself what have you learned from the experience?

3) Retry - Have patience and courage to try again! Trying and failing is not a failure, but failing to try it.

Sometimes when things don't happen exactly the way you want it to, it may just be the Universe's way of leading you towards something better.

What do you do when things aren’t going your way? How do you turn setbacks into motivation to do better?

Looking forward to reading your stories ❤️

Good luck with dealing with chaos as and when they pop up, because they most definitely will!

Regardless of the challenges you face, don’t let it keep you down. Have the courage to stand up, again AND AGAIN, and be determined to make things happen as YOU had envisioned 🙌

Always believing in you,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


​#trishlee
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#lifehappens #keeptrying #enjoythejourney #lifeisajourney #growthmindset #happinessquote #toughttimesdontlasttoughpeopledo #lessonslearnedinlife #keeplearningkeepgrowing #inspirationalquote #couragequote #successquote #takeachance #trustyourself #believeinyourself #confidencequote #startbelievinginyourself #stopdoubting #wordstoremember #believeinyourdreams #dontgiveup #overcomeobstacles #overcomefear #trusttheprocess #trustgodsplan #trustgod #allingoodtime #hanginthere #yougotthis #everythingwillbeok #faceyourfears

Do you become PARALYZED when trying to #DECIDE whether or not to take that new job? Can’t decide if you should end a relationship even though you might be feeling really unhappy?


Struggling with #indecision is like being stuck in the mud. It’s just no fun, and can cause us a ton of stress.


Don’t worry, though.


Making decisions might be difficult sometimes. But like any skill, you can get better at it with practice😉


To help you gain a little more clarity and #confidence in yourself to make a firm decision and move forward in life, check out this video to learn 6 self-reflective questions, that will have you do just that.


Always believing in you,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#videooftheday #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mindsettip #youareenough #motivationalvideos #motivationalspeech #empoweringvideo #dontgiveuponyourself #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #confidencebuilding #selfworth #feelingstuck #moveforward #indecisive #indecisiveness #decisionmaking #decisionmakingskills #trustyourgut #trustyourself

How do you think on your past, PRESENT, and future?

However rough my past was, even when I was laughed at, discriminated, bullied, or beaten - I am freaking grateful for it 🙌

Why? Because it brought me to where I am TODAY. Those experiences made me the resilient and empathetic person that I am today.

When we think of the present moment, mindfulness is everything.

If we don't take the time to be #GRATEFUL for what we have in the PRESENT moment, we will fail to realise all the blessings we already have in our lives and end up being on a never ending rat race to seek and want more more MORE in our lives.

Without the ability to afford a mobile phone or laptop, you nor I would be able to read this post right now.

If we were in a war torn country, chances are, we’d probably be fighting for our lives right now.

If we had limited access to clean water, clean air, and food, would many things on our ‘WANT’ list still be valid?

We have only but this ONE life. Are you truly living it well?

You can choose to stop living a life filled with stress, overwhelm, and anxiety right NOW.

If you wish to attain true #HAPPINESS and INNER PEACE, you just have to start practicing mindfulness and harness the power of your mind.

Practice reflecting on your life with gratitude, be #mindful, and plan for your future with purpose, and before you know it, you’ll start to feel and see the magic happen in your life ❤️✨

Lots of love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


​#trishlee
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 #gratitudequotes #intentionalliving #mindfulliving #selfalignment #mindfulness #mindfullife #mindfulpractice #mindfulquotes #mindfulmoment #mindfulnessmatters #enjoythenow #mindfulthinking #livemindfully #happinessquote #liveinthenow #bepresent #enjoylife #enjoythejourneyoflife #livewithpurpose #appreciatethelittlethings #lifeisagift #lifeisamiracle #godisgreat #gratefulquotes #gratefulthankfulblessed #haveablessedweek ​