• Home
  • Services
    • Book (Amazon) : The Path To Emotional Eating Freedom
    • Personal SWOT analysis
    • Wheel Of Life Exercise
  • Team
  • Contact
    • FAQ
  • Blog
  • Home
  • Services
    • Book (Amazon) : The Path To Emotional Eating Freedom
    • Personal SWOT analysis
    • Wheel Of Life Exercise
  • Team
  • Contact
    • FAQ
  • Blog
Trish Lee
  • Home
  • Services
    • Book (Amazon) : The Path To Emotional Eating Freedom
    • Personal SWOT analysis
    • Wheel Of Life Exercise
  • Team
  • Contact
    • FAQ
  • Blog

THRIVE WITH TRISH BLOG

“You only live once, but if you do it right, once is enough.” – Joe Lewis
    Picture

    Author

    Hi I'm Trish! 👋
    An avid traveler and author who loves a good personal development book.
    ​Welcome to my Thrive With Trish Blog. A place where I share about all things related to life, career, and happiness.

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021

    Categories

    All
    Achieving Goals & Success
    Business & Career
    Happiness & Inner Peace
    Mind & Meaning
    Performance & Productivity

    RSS Feed

Back to Blog

How To Stop PROCRASTINATING

16/3/2023

 
ALL of us procrastinate. Heck, I even procrastinated writing the script for this video. Then I procrastinated recording this video.

We’ve all been there at some point.

Here are 3 tips for avoiding procrastination that can help you break out of this paralysis and start producing at your peak💡

Wishing you a productive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#mustwatchvideo #smarttips #selfdiscipline #mindsetvideos #selfempowerment #selfhelpvideos #mindsettip #motivationalvideos #noexcuses #empoweringvideo #shiftyourmindset #shiftyourthinking #reducedistractions #increasefocus #productivity #productivityvideo #productivitytips #successtips #wfhtips #getshitdone #procrastination #distractions #stopprocrastinating #successsecrets #increaseproductivity #focusonyourgoals #boostyourconcentration #focustips
0 Comments
Read More
Back to Blog

How To Stop Being Lazy

9/2/2023

 
Most of us are LAZY, at least some of the time🫣 It’s only natural.


Being lazy just means you want to expend as little effort as possible—and who in their right mind would want to spend extra time or energy where it’s not warranted?


Of course, being lazy is also problematic. If you’re feeling lazy and unmotivated, you won’t take proactive action to achieve your goals, and you may struggle in both your personal and professional life.


Wondering how to stop being lazy?


Well, here are 6 strategies that can help you defeat this darker side of your mind✔️


Wishing you a productive day ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheweek #successtips #2023goals #reducedistractions #increasefocus #productivity #productivityvideo #productivitytips #getshitdone #laziness #combatlaziness #stopbeinglazy #procrastination #distractions #stopprocrastinating #successsecrets #increaseproductivity #focusonyourgoals #concentration #boostyourconcentration #focustips #focus #smarttips #productivityvideo #productivitytips #selfhelpvideo #getthingsdone #lifeimprovement
0 Comments
Read More
Back to Blog

How To Organize Your Life

2/2/2023

 
Keeping life ORGANIZED often feels like a juggling act. Just as swiftly as you move to catch one ball – say finances, family commitments, or fun with friends – another part of your life might start to fall apart.


Quite often unfortunately, some balls are bound to hit the ground: Days failing to prioritize sleep, having fast food instead of meal prep, and procrastinating with low-impact tasks instead of focusing on deep work.


Instead of throwing life’s tasks in the air in hopes you’ll somehow manage to catch them all, watch this video to learn a framework to help keep every area of your life in order🤓


With all my best wishes,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com



___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheweek #successtips #2023goals #newyear #newyearresolutions #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #motivationalspeaker #productivityvideo #productivitytips #organizeyourlife #organizeyourshit #organizeyourday #projectmanagement #plansmart #planningiskey #timeplanning #manageyourtime #planningiseverything #timemanagement #improveyourlife
#mindsetvideos #videooftheday #selfhelpvideo #stayingorganized
0 Comments
Read More
Back to Blog

6 Healthy Habits To Start In 2023

12/1/2023

 
The best way to START the New Year is to adopt HEALTHY daily habits to improve our lives.


Just by making small healthy changes to our habits, can help us to lead healthier lives and significantly enhance our mood.


If you’re unsure what habits to start in 2023, check out this video for 6 healthy and simple habits that you can consider starting for a happier and healthier life✨


Wishing you a healthy new year ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheday #2023habits #healthyhabits #changeyourhabits #changeyourhabitschangeyourlife #digitaldetox #stayhydrated #dosomethingyoulove #getqualitysleep #sleepislife #readmore #readeveryday #readingisfundamental #readforlife #practicegratitude #gratitudepractice #gratitudeisamust #gratitudeiseverything #simplehabits #habitstohappiness #habitstoliveby #habitsforwellness #habitsforhealth #habitsforsuccess #dailyhabitspayoff #dailyhabitsmatter #dailyhabits #smallchangesbigresults
0 Comments
Read More
Back to Blog

How To Have Self-Discipline

29/9/2022

 
Quite often, many of my colleagues, friends, and even my husband would ask me: HOW is it possible that I'm always so DISCIPLINED and MOTIVATED?

Fact: When I was a teenager, I was a chubby kid who couldn’t resist junk food and I didn’t really enjoy waking up early in the morning.

So, what changed?

If you are serious about looking into taking control of your HABITS and choices, to learn strategies that can help you to live a life beyond your comfort zone, then here are the eight most powerful things you can do to master self-discipline—the same eight practices that helped me become my best self today ✨

Ready?
Do take notes and watch until the end👀

Wishing you a super successful day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#selfdiscipline #discipline #mindsetvideos #videooftheday #selfempowerment #selfhelpvideos #shiftyourthinkingchangeyourlife #mindsettip #mindset #motivationalvideos #motivationalspeech #empoweringvideo #shiftyourmindset #shiftyourperspective #shiftyourthinking #shiftyourenergy #disciplined #disciplineequalsfreedom #disciplineovermotivation #selfdisciplined #disciplineyourself #disciplineyourmind #successvideos #successsecrets #keytosuccess #successmindset #successmotivation #habitformation
0 Comments
Read More
Back to Blog

How To Read MORE In Less Time | Shortform

18/8/2022

 
I've always enjoyed READING📙But, to be perfectly honest, I didn't use to read as much as I should have. 

Besides being a great way to escape and unwind, reading increases your knowledge, focus, and broadens your perspective about life.

It also gives you something interesting to talk about when you are networking. In short, reading is beneficial in both your personal and professional lives.

But, that's not the concern. The biggest problem is actually finding TIME to read more books.

Check out this video to discover how I'm able to read MORE in LESS time 📚

Happy reading friends!

Truly,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheweek #selfhelpvideos #bestbooks #books #selfhelp #selfhelpbooks #selfimprovement #readfaster #readmore #readmorebooks  #readmorebook #timesaving #productivitytips #shortform #timesavingtips #timesavinghacks #readingaddict #readingcommunity #readingisfundamental #readingislife #readingbooks #readingismagic #booklover #bookobsessed #booknerd #bookrecommendations #bookaholic
0 Comments
Read More
Back to Blog

How To Avoid Indecision

7/7/2022

 
Do you become PARALYZED when trying to #DECIDE whether or not to take that new job? Can’t decide if you should end a relationship even though you might be feeling really unhappy?


Struggling with #indecision is like being stuck in the mud. It’s just no fun, and can cause us a ton of stress.


Don’t worry, though.


Making decisions might be difficult sometimes. But like any skill, you can get better at it with practice😉


To help you gain a little more clarity and #confidence in yourself to make a firm decision and move forward in life, check out this video to learn 6 self-reflective questions, that will have you do just that.


Always believing in you,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheday #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mindsettip #youareenough #motivationalvideos #motivationalspeech #empoweringvideo #dontgiveuponyourself #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #confidencebuilding #selfworth #feelingstuck #moveforward #indecisive #indecisiveness #decisionmaking #decisionmakingskills #trustyourgut #trustyourself
0 Comments
Read More
Back to Blog

8 Brain Hacks To Improve Your FOCUS At Work

19/5/2022

 
Most of us have experienced moments where we simply CAN’T focus at work 😵 But why is that?

Is it our inability to focus?

Exhaustion?

Our diet?

Or just something in the air?🧐

Watch this video to find out why as well as to learn 8 brain hacks that you can try to reduce your urge to procrastinate while increasing your level of focus and productivity ⏰

Truly,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheweek #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mustwatchvideo #mindsettip #timesaving #productivity #productivitytips #productivityhacks #mindfulpractice #timemanagementtips #timemanagementskills #winyourday #manageyourtime #valueyourtime #lifetips #projectmanagement #timesaver #brainhacks #improveyourfocus #focus #improvefocus #mentalstrength #mentalstamina #tipsforproductivity #focustips
0 Comments
Read More
Back to Blog

Top 5 Self-Help Books To Read In 2022

12/5/2022

 
Self-help books can help guide you as you seek to make changes to your day-to-day life while giving you the freedom to make those changes at your own pace.

A big question though: Do Self-Help Books Actually Work?

Well, yes, AND no.

No self-help book is ever going to be able to give you the self-improvement you crave if you’re not willing to do the work.

Here are 5 self-help books which I personally love 📚Books that can help you reflect on your life and make big changes🙌🏽

Truly,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee













#videooftheweek #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mustwatchvideo #bestbooks #books #selfhelp #selfhelpbooks #selfimprovement #mustread #mustreadbooks #books2022 #bestbook #bestbookever #chipheath #bronnieware #shawnachor #schedulingtips #improveyourself #improveyourlife #jamesclear #habitforming #habitformation #breakbadhabbits #atomichabits #suhaskshirsagar
0 Comments
Read More
Back to Blog

Elon Musk’s 2 Tips To Learn Anything FASTER

5/5/2022

 
Musk is a once-in-a-lifetime genius. Likely on the same levels as Albert Einstein and Isaac Newton.

But what are his special tips to learning things faster and to actually remember what he has learned?💡

Interestingly enough, his learning methods aren’t that regal. In fact, his two rules for how to learn anything faster can be implemented by anyone at any time. Including you.

You, too, can be a rocket scientist, if you wanted 😉 Check out this video to find out how🌟

Cheering you on,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee














#videooftheweek #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mustwatchvideo #mindsettip #howto #lifeskills #studytips #productivity #productivitytips #productivityhacks #learnfaster #elonmusk #success #successvideo #successfulpeople #billionairemindset #mindsetvideo #mindsetiseverything #successtips #billionairetips #billionairethinking #mindsetiskeytosuccess #lifetips #billionairesecrets #successsecrets #rememberfaster

0 Comments
Read More
<<Previous

Services

Life purpose
Career transition
Build self-confidence

Company

Our team
​Free e-book
Blog

Support

Contact
FAQ
Policies
©2023 TRISH & CO. ALL RIGHTS RESERVED.