Everyone experiences a lack of motivation in different ways. Even I have moments where I feel really ‘blah’ – NOT motivated to do anything.
What hinders some may not be an issue at all to others. But understandably, losing all sense of motivation can be a worrying and challenging experience.

If you are feeling stuck and low on motivation, then this is the video for you🌟

Wishing you a productive day ahead,
Trish


➳ 💙 Want a successful CAREER CHANGE and find a JOB you actually LOVE? Check out my Career Change course here 👉https://bit.ly/successful-career-change-course

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

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Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#staymotivated #motivationalspeaker #productivityvideo #productivitytips #successtips #motivationalvideo #getshitdone #procrastination #stopprocrastinating #successsecrets #increaseproductivity #smarttips #mindsetvideos #videooftheday #selfempowerment #selfhelpvideos #mindsettip #justdoit #empoweringvideo #disciplineovermotivation #motivational #disciplineyourself #motivationboost #successvideos #keytosuccess #successmindset #successmotivation #getmotivated

Anxiety disorder can profoundly impact our lives, beyond the common symptoms of sensitivity to stress. One of those ways, is through impaired cognitive functioning.


When experiencing anxiety, our mind becomes preoccupied with worry, fear, or intrusive thoughts, making it not only challenging to direct our attention to any task at hand, but it also affects our short-term memory functions.


Check out this video for 7 strategies that can help you better manage anxiety and improve both your focus and concentration💡


Wishing you a productive day ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish


Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#anxietyrelief #anxietyhelp #anxietyproblems #anxietytips #manageanxiety #anxietymanagement #anxietyreliever #anxietyrelieftips #anxietytools #anxietycure #anxietyaid #anxietyhacks #focustips #productivitytools #mindsetvideos #selfhelpvideos #mustwatchvideo #mindsettip #productivity #productivitytips #productivityhacks #mindfulpractice #winyourday #lifetips #brainhacks #improveyourfocus #improvefocus #tipsforproductivity 

Are you having difficulty learning new things, find your memory failing, your weight loss goal isn’t going as planned, you feel somewhat depressed or stressed out, and you seem to be falling sick more often than usual?


If you answered YES to quite a few or all of those symptoms, then quite possibly, you might be deprived of this ONE really essential healthy habit in your life.


Sleep, particularly DEEP sleep, is crucial for overall health and well-being.


This habit helps to supports our immune system functions, plays a key role in information processing, memory retention, and learning, as well as helps to reduce our stress levels and aid us in losing and/or maintaining a healthy weight!


Check out this video now to find out more💫


Sending you lots of good vibes,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish


Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#videooftheday #anxietyrelief #stressmanagement #healthyhabits #changeyourhabits #changeyourhabitschangeyourlife #getqualitysleep #sleepislife #simplehabits #habitstohappiness #habitstoliveby #habitsforwellness #habitsforhealth #habitsforsuccess #dailyhabitspayoff #dailyhabitsmatter #dailyhabits #smallchangesbigresults #weightmanagement #improvememory #improvefocus #improveconcentration #deepsleep #sleepforhealth #sleepdeprived #sleepdeprivation #sleepissues #sleepisimportant

As much as you wanna give love, you can't pour from an EMPTY cup🥤 But, sometimes this is easier said than done. GUILT kicks in, then the next thing you know you are back to machine mode – giving, doing, and giving some more... until you feel EMPTY and DEAD on the inside.

If you can’t help but feel guilty, remind yourself of these 4 points:

1. Remind yourself that you have the RIGHT to take breaks! (Taking time for yourself helps promote better health)

2. You can do NO GOOD for yourself, your employer, or for those you love if you are exhausted, burnt out, and overwhelmed!

3. By knowing how to take care of yourself, you’re setting a GOOD EXAMPLE for others.

4. Time off helps to boost your level of CREATIVITY ✨

I admit, taking breaks is sometimes a tricky one for me.

What about you? Are you able to take necessary breaks and time for self-care WITHOUT feeling guilty? Do share with me in the comments below👇

Sending you lots of positive energy for the week ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

YouTube: http://bit.ly/thrivewithtrish
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LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee



















#wisewordsoftheday #burnout #bekindtoyourself #youmatter #burnoutprevention #selfcaretips #selfcarefirst #selfcarequotes #selflovequotes #prioritizeyourself #mindsetshift #healthiswealth #taketimeforyou #stressrelief #innerpeace #timemanagement #stresstips #setboundaries #mentalwellness #mentalhealth #mentalhealthquotes #mindsetquotes #metime #selfcarematters #achieveyourgoals #selflove #inspirationalquote #motivationalquote #maketimeforyou

If you’re like most people, you usually start your workday with the intention of being as productive as possible. Yet, as the day rolls on, you find yourself fielding MULTIPLE urgent requests and watching your task list grow.

What you initially set out to accomplish seems to get pushed to the side.
If this sounds familiar, you’re not alone. Without a process for prioritizing tasks at work, it always feels like we’re playing catch-up.

Try out the three steps in this video to help you increase your #productivity, meet your deadlines, and better manage your time📝

Wishing you a productive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#videooftheday #selfimprovementvideo #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #multiplegoals #prioritize #timemanagement #priorities #planningtips #planningtools #manageyourtime #projectmanagement
#eisenhower #eisenhowermatrix #scheduleyourpriorities #productivitytools #productivityhabits #productivityhacks #productivitytips #planlikeaboss #timeplanning #plansmart #planningiskey #howtoplanyourday 

Great #leaders understand the value of delegation. When a team leader delegates responsibilities to individual contributors, it illustrates the leader’s belief in their potential— which research has shown, can help to minimise an employee’s tendency from QUITTING.

This also frees up time for leaders to focus on more critical and important areas of the #business.

But delegation can be challenging at times.

#1 Leaders may face tight deadlines and believe doing the work themselves will be faster

#2 If a leader is fairly new in their position, they might not understand the unique skill sets team members possess, which can hinder their ability to #delegate the right tasks to the best-suited individuals.

#3 When leaders don’t know their team members very well, this leads to TRUST issues; a lack of trust can create micromanagers.

A #micromanager has a difficult time letting go of responsibilities. When they do, these leaders often take back assigned tasks at the first sign of trouble.

As you can see, learning to let go and delegate in the #workplace is easier said than done.
However, using a delegation #framework can help you ease into it and feel #confident about your decisions.

In this #video, we’re gonna look at a delegation framework that simplifies delegation by guiding you through its #decisionmaking process. We'll look at WHEN and HOW to delegate✔️

Truly,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish​

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#videooftheweek #mindsetvideos #leadershipskills #leadershiptips #micromanage #quityourjob #toxicworkplace #leadershipdevelopment #leadership #leadershipcoach #leadershiptraining #leadershiplessons #leadership101 #leadershipforwomen #effectiveleadership #managementtips

While it might seem like some people are just born with stronger problem-solving skills, there are strategies that anyone can use to improve them.

That’s right, it’s possible to significantly ENHANCE your abilities in this area — and the best part is, in this video, I’m going to share with you the 7-step problem-solving framework used by McKinsey.

This framework is commonly used in consulting, business, and other industries to analyze complex problems and develop effective solutions.

Ready to start solving problems like an expert? Then this is the #video for you💡

Wishing you a productive and smooth day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#mustwatchvideo #smarttips #selfhelpvideos #increaseproductivity #mckinsey #problemsolving #problemsolved #problems #problemsolvers #problemsolver #workproblems #officeproblems #problemsolvingskills #problemsolving101 #complexproblems #complexprojects #complexproblemsolving #tipoftheday #worksmart #worksmartnotharder #successtips #worktips #professionaltips #workingprofessionals #businessconsulting #consultingtips #protips

Do you ever reach the end of the day and think “what the HECK did I do all day?”
Do you sometimes feel like you are drifting from one crisis to the next and don’t have time to focus on your own priorities?

If the answer to any of those questions is "YES", then keep on watching.
This video will give you 5 tips to plan your day successfully💫 

Wishing you a productive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#videooftheweek #selfimprovement #selfimprovementvideo #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #multiplegoals #prioritize #timemanagement #smallstepstobigchange #smartgoals #berealistic #timeplanning #manageyourtime #prioritizeyourlife #takeactionnow #projectmanagement #plansmart #planningiskey #planningiseverything #beopentochange #stayflexible #howtoplanyourday #planningtips #planningtools #planlikeaboss

ALL of us procrastinate. Heck, I even procrastinated writing the script for this video. Then I procrastinated recording this video.

We’ve all been there at some point.

Here are 3 tips for avoiding procrastination that can help you break out of this paralysis and start producing at your peak💡

Wishing you a productive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#mustwatchvideo #smarttips #selfdiscipline #mindsetvideos #selfempowerment #selfhelpvideos #mindsettip #motivationalvideos #noexcuses #empoweringvideo #shiftyourmindset #shiftyourthinking #reducedistractions #increasefocus #productivity #productivityvideo #productivitytips #successtips #wfhtips #getshitdone #procrastination #distractions #stopprocrastinating #successsecrets #increaseproductivity #focusonyourgoals #boostyourconcentration #focustips

Most of us are LAZY, at least some of the time🫣 It’s only natural.


Being lazy just means you want to expend as little effort as possible—and who in their right mind would want to spend extra time or energy where it’s not warranted?


Of course, being lazy is also problematic. If you’re feeling lazy and unmotivated, you won’t take proactive action to achieve your goals, and you may struggle in both your personal and professional life.


Wondering how to stop being lazy?


Well, here are 6 strategies that can help you defeat this darker side of your mind✔️


Wishing you a productive day ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#videooftheweek #successtips #2023goals #reducedistractions #increasefocus #productivity #productivityvideo #productivitytips #getshitdone #laziness #combatlaziness #stopbeinglazy #procrastination #distractions #stopprocrastinating #successsecrets #increaseproductivity #focusonyourgoals #concentration #boostyourconcentration #focustips #focus #smarttips #productivityvideo #productivitytips #selfhelpvideo #getthingsdone #lifeimprovement