A REACTION 👀 That is what negative people want from you by throwing negativity at you—a REACTION.

A reaction makes them feel that...
↠ their opinion MATTERS
↠ they have a HOLD on you and your emotions
↠ you CARE about how they perceive you

Now, imagine how powerless they would feel the moment you choose NOT to give them the reaction that they want?

Imagine how STRONG you will feel inside, knowing that you can just smile and walk away because their opinions don't matter at all?

Imagine how great you would feel when you choose NOT to give them any of your ATTENTION, and instead invest your time and energy into working on things that make you HAPPY?

Use your precious energy on people that matter, people who actually respect your feelings and thoughts💛

Sending lots of love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#nonegativity #negativeenergy #negativitynotneeded #dontgivein #yourestrongerthanyouthink #failurequotes #keeptrying #validateyourself #dontstop #dontgiveup #keepgoing #positivethoughts #negativethoughts #hatersgonnahate #hatersgonhate #hatersgonahate #hatersquotes #hatersbelike #fuckhaters #haterswillhate #hatersaremymotisvators #nohaters #fuckthehaters #byehaters #forthehaters #negativitysucks #negativepeople #positivequotes #letnothingholdyouback

We human beings are EMOTIONAL creatures. We feel deeply, which is a good thing – until we let those FEELINGS run away from us. Emotions are exceptionally powerful, which is why learning to control them is equally powerful.

Say you got stood up for a date or an offsite business meeting. Are you angry, frustrated, amused or indifferent? Are you able to let it go or do you hold a grudge?

The way you respond to emotional challenges impacts everything you do, and letting your feelings run away from you is a quick way to lose what you’ve worked so hard to achieve. 

Check out this video to discover a few simple steps to help you better control your emotions 🧡

Wishing you an abundance of joy and blessings,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#trishlee
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#emotionalintelligence #emotionalmastery #mindsetvideos #selfempowerment #selfhelpvideos #inspirationalvideos #empoweringvideo #emotions #emotionalwellbeing #emotionalwellness #emotionalfreedom #controlyourthoughts #relationshipadvice #relationshiptips #relationshipsvideo #emotionalhealing #emotionalregulation #emotionalawareness #emotionalfreedomtechnique #emotionalresilience #emotionalbalance #controlyourmind #emotionalhealthmatters #emotionalmaturity #masteryourself #masteryouremotions #masteryourenergy #controlyouremotions

Provided… you’re WILLING to have an OPEN HEART to see it ✨

Do you believe there is a silver lining in everything? I certainly do with all my heart.

Every scar makes me STRONGER.

Every tear makes me WISER.

That's exactly why no matter what life has brought my way or how many times I've hit rock bottom before, I am still HERE—alive, strong, and resilient as hell.

And so are YOU 👊

No matter how down you feel now, open your eyes to realize—YOU ARE STILL HERE.

Let nothing, NOTHING bring you down my dear friends.

Not today, not tomorrow, not EVER.

Chin up and keep going because now you know the TRUTH—You can choose to WIN the day or let the day win you, it is all a matter of your PERSPECTIVE.

Sending you lots of #positivevibrations and #innerstrength 🙌
Trish

Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#nonegativity #dontletanyonebringyoudown #powerofpositivity #positivityisthekey #mindsetquotes #wordstoremember #wisewords #mentalstrength #innerwisdom #inspirationalquote #blessingsindisguise #havenofear #embracechange #challengesareopportunities #youarestrong #youarestrongerthanyouthink #youarestrongerthanyouknow #silverlining #hopequotes #couragequotes #beopentochange #beopentotheunexpected #faceyourfears #yougotthis #liveandlearn #growthquotes #growthmindset
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If you've ever thought, "I DON'T TRUST PEOPLE," there's a strong chance you struggle with TRUST issues.


Sometimes people might use this phrase to indicate a lack of trust for people they don't know well, but in other cases, it might suggest a more serious difficulty when it comes to trusting anyone at all.


If this sounds like you and you're struggling with trust issues, do try out the tips in this video that will help you to learn how to slowly rebuild that confidence to start trusting people again 🤎


Sending you lots of good vibes,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#videooftheday #mindsetvideos #selfhelpvideos #empoweringvideo #trust #trustissues #trustyourintuition #trustnobody #trustnoone #trustyourgut #trustandbelieve #trustworthy #trustquotes #overcome #overcomefear #overcomeyourfears #overcomefears #lifetips #mindsettips #emotionalintelligence #emotionalwellbeing #emotionalwellness #emotionalfreedom #emotionaltrauma #learntotrust #relationshipadvice #relationshiptips #relationshipsvideo

#TRUSTTHEPROCESS. No matter how dark or senseless things may seem, everything truly does happen for a reason.


Don't get angry, frustrated or disappointed. The "reason" behind anything the Universe places in front of you - disappointment, heartbreak, pain, loss, anything at all, though it may seem like a curse, in reality they are BLESSINGS.


How in the world can challenges be ‘blessings’?


Because most probably, you were travelling down the wrong path, and so you needed to be "guided" towards your TRUE path through setbacks and roadblocks.


Trust that there is always a SILVER LINING in everything.


Trust that LIFE is not happening to you, it is happening FOR YOU.


Learn to question lesser, instead, practice having more faith in the TIMING of your life, and start to feel a positive shift in your world.


In the end, everything will always turn out as how they should be.


Sending you lots of positive thoughts🌻
Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#everythinghappensforareason #blessingsindisguise #bestillandknowthatiamgod #bestillandknow #speaklife #embracechange #perfectiondoesntexist #progressnotperfection #perfectionisoverrated #learnasyougo #trustthejourney #trustyourself #bepatient #selfcompassionquotes #tryagain #dontgiveup #failureispartofsuccess #yourestrongerthanyouthink #keepgoing #failurequotes #trustgod #trusttheuniverse #trustyourintuition #trustingod #everythingwillbeok #allingoodtime #everythingwillbefine #trustthetimingofyourlife

Let’s face it. Life can be full of FRUSTRATIONS—an argument with your teenager over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed.

How can you change your mood when you’ve started your day off on the wrong foot? How do you stop annoyances from dragging you down and killing your productivity?

Let’s have look at 4 easy tips to help turn your day around toward a more positive note 😊

Wishing you positive and beautiful day ahead,
Trish
​
➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#mindsetvideos #videooftheday #selfempowerment #selfhelpvideos #shiftyourthinkingchangeyourlife #mindsettip #mindset #bepatientwithyourself #everythingwillhappenattherighttime #happinessfromwithin #choosehappiness #motivationalvideos #motivationalspeech #empoweringvideo #shiftyourmindset #shiftyourperspective #shiftyourfocus #shiftyourthinking #shiftyourenergy #turnyourdayaround #improveyourlife #improveyourday #improveyourselfdaily #boostyourself #boostyourenergy #boostyourday #lifetips #happinesstips

You’ve hit ROCK BOTTOM. You are feeling HOPELESS. Your big question is how to START OVER in life with nothing.

You may want to start over after a divorce, job loss, health issues, emotional or sexual abuse, addictions, a death in the family, or another traumatic event.

No person has a perfect life. We are all human and thus imperfect. So there is no shame in acknowledging that you are having trouble.

Don’t let your age be a justification to keep the status quo. The good news is that it is never too late to start again. All it takes is a flicker of hope to inspire you. The only thing you need to do is say "YES".

To help you with your journey to start over in life, try the 3 steps shared in this video 💛

Wishing you the best of luck in your journey,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#mindsetvideos #selfempowerment #selfhelpvideos #inspirationalvideos #motivationalspeech #empoweringvideo #dontgiveuponyourself #selfesteemboost #selfconfidenceboost #trustyourjourney #trustyourinstincts #trustyourgut #letnothingholdyouback #yougotthis #believeinyourself #lifehappens #keeptrying #tryagain #rebuildyourself #rebuildyourworld #startagain #startagaintomorrow #restartyourlife #lifeisajourney #toughttimesdontlasttoughpeopledo #keeplearningkeepgrowing #overcomefear #trusttheprocess

If you can’t practice self-compassion with YOURSELF, how are you able to be compassionate toward OTHERS?


What compliment can you give yourself today? 💛


I’m proud of myself for having the courage to express myself when I need time for myself, and for not feeling guilty for taking some ‘me time’😊


Do share what about yourself that you are proud of in the comments below. Looking forward to reading them!


Always cheering you on,
Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#selfawareness #wisewords #selfalignment #innerbeliefs #mindfulpractice #mindfulquotes #staypositive #mentalstrength #innerwisdom #inspirationalquote #believeinyourself #youarepowerful #positivequotes #motivationalquote #failureispartofsuccess #yourestrongerthanyouthink #failurequotes #keeptrying #validateyourself #positivethoughts #bekindtoyourself #bekindtoyourmind #selfcompassion #becompassionate #showyourselfsomelove #loveyourself #lovethyself #youmatter #selflove

Fact: EVERYONE is fighting a BATTLE that you know NOTHING about.


That is why it is so important to be kind to everyone we meet, because no one’s life is free of struggles.


Here are some of my little acts of kindness today…
💛 Complimenting a waitress about how beautiful her name is
💛 Thanking and tipping a housekeeper for her good work
💛 Holding the lift for others


What’s your little act of KINDNESS today?


Do share with me in the comments down below 😊
And remember, no small act of kindness is ever too small.


Sending you lots of positive thoughts,
Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#mindfulquotes #wordstoremember #wordstoinspire #wisewords #goodvibesquotes #kindnessquotes #positivequotes #morningquotes #morninginspiration #spreadlove #spreadpositivity #spreadkindness #kindness #kindnessmatters #kindnessiskey #becompassionate #compassion #compassionovercruelty #bekindtoyourself #bekindtooneanother #bekindtoyourmind #lovemore #lovemorehateless #bekind #bekindtoeverykind #actsofkindness #kindnessiseverything #taketimetobekind #smallactsoflove

If you really think about it, NO ONE is perfect, so what gives us the right to judge others?


I’ve seen companies that won’t even take a second to glance at the CVs of a “certain” kind of candidate. Maybe they have a certain prejudice against certain religions, ethnicities, or skin colours.


Frankly, it makes me sick to the stomach and utterly sad to see how shallow some people can be.


No matter one’s background, get to know someone first BEFORE forming a conclusion about them.


It isn't fair to judge someone based on the experience we’ve had with a different person, even if these 2 people coincidentally came from the same country, the same ethnicity, religion, or share the same skin colour.


NO 2 PEOPLE ARE THE SAME.


Thus, categorizing people based on past experiences not only limits our minds to learn and understand different perspectives, it is also a reflection of our values and beliefs.


What comes to mind when you see someone with different SKIN COLOR than yours?


What do you feel when you see someone’s NAME that is written in a totally different way than yours?


How do you treat someone who is YOUNGER, OLDER, or from a LESS fortunate background than yours?


How about…


Let’s start seeing people with our HEARTS, instead of just our eyes.


Let’s start ACCEPTING people for who they are, instead of wanting them to be like us or live up to our expectations.


Let’s start APPRECIATING the strengths in others while being #COMPASSIONATE about their shortcomings.


Who’s with me?❤️


Let’s do our little part, every single day, at every possible moment, to start creating more #selfawareness in ourselves and in others, to help create a KINDER and LOVING place for us all.


Lots of love,
Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#mindfulquotes #wordstoremember #wordstoinspire #wisewords #goodvibesquotes #kindnessquotes #positivequotes #morningquotes #morninginspiration #spreadlove #spreadpositivity #spreadkindness #kindness #kindnessmatters #kindnessiskey #becompassionate #compassion #compassionovercruelty #bekindtoyourself #bekindtooneanother #bekindtoyourmind #stopjudging #judgeless #lovemore #lovemorehateless #bekind #bekindtoeverykind