AuthorHi I'm Trish! 👋 Archives
December 2024
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Ready to make 2025 your best year yet? In this video, I'm sharing 8 powerful ways to #levelup your life, #achieveyourgoals, and unlock your full potential.
From boosting #productivity and mastering #timemanagement to building a #winningmindset and growing your personal brand, these tips will help you crush your ambitions and make 2025 YOUR year! Whether you’re focusing on #careergrowth, personal development, or #financialsuccess, these actionable strategies will guide you every step of the way. Don't miss out – start leveling up today! 🚀 Truly, Trish ➳ 👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish 💜 My personal Vlog channel: https://www.youtube.com/@TrishLee-MyVlog Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #levelup2025 #levelupyourlife #personalgrowth #productivityhacks #mindsetmatters #2025 #2025goals #youryear #make2025 youryear #becomebetter #becomeyourbestself #selfimprovementtips #improveyourself #changeyourlife #liveyourbestlife #incrementalimprovement #productivityhabits #successvideos #successmindset #successtips #selfdiscipline
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Why everything boils down to our perspective24/11/2024 As the saying goes, when life gives you lemons, make lemonade 🍋🍹
It isn’t that I don’t get frustrated, disappointed, angry, or scared, I DO. I CHOOSE to not let those emotions consume me to the point that I lose focus on finding a way to get out of any given problem that I’m in and move forward toward a brighter tomorrow✨ Negative emotions are just as important as positive emotions to feel and experience. I believe that without experiencing pain, we will never truly value or understand the good moments that we’re blessed with. No matter whatever challenges you might be facing now, don’t lose hope, don’t be despaired. Feel all that you need to feel, let it all out! But just DON’T STAY THERE. This is just a temporary PHASE. #Moveon and do better for yourself and your loved ones. You are more capable than you know it💪 Always believing in you, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yougotthis #mindsetquotes #lifequotes #quoteoftheday #wisewords #empoweringquotes #controlyourthoughts #controlyourmind #controlyouremotions #controlyourlife #controlyourdestiny #takecontrolofyourlife #takecontrolofyourfuture #takecontrolofyourmind #mindshift #mindsetshift #changeyourthoughts #mindsetchange #letgoandletgod #stopcomplaining #complainless #stopcomplainingstartliving #tryagain #inspirationalquote #motivationalquote #moveonquotes #letgo
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Gentle reminder💡We can’t always control the things that happens to us and around us, but we ALWAYS control how we wish to REACT to them.
I must admit, it isn’t that I am always super in control of my feelings and how I react in really challenging moments (no one is!), but I dare say that most of the time - I am. How do I achieve that? 1 By taking a moment to CONSIDER if in a specific scenario, is it worth me even giving a reaction or not. As the saying goes: Choose your battles wisely. 2 If I decide that it is worth expressing my thoughts, I’d first THINK and #REFLECT about the outcome that I want to achieve before I speak or react. 3 Be prepared that not everyone thinks alike, and that’s perfectly ok! We might discuss ideas and end up agreeing on something, or maybe sometimes we just have to #agreetodisagree. What about you? Do share your thoughts with me in the comments below. Wishing you a lovely day ahead, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mindsetquotes #lifequotes #quoteoftheday #wisewords #empoweringquotes #emotionalintelligence #controlyourthoughts #controlyourmind #controlyouremotions #controlyourlife #controlyourdestiny #takecontrolofyourlife #takecontrolofyourfuture #takecontrolofyourmind #happinessquotes #growthmindset #mindshift #mindsetshift #changeyourthoughts #mindsetreset #mindsetchange #happinessisachoice #letgoandletgod #stopcomplaining #complainless #stopcomplainingstartliving
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Why happiness is truly an inside job27/10/2024 To feel true happiness is truly an INSIDE job🌻
Life can feel unfair at times, we may face setbacks in different areas of our lives, and then we might start to compare ourselves with others. Question… You can have all of the things that you THINK makes other people happy, but will it make YOU happy? When will enough be ENOUGH? Happiness to me, is being at peace with myself, feeling loved and appreciated for my efforts in helping and being there for others, and by being #grateful for the blessings in my life - both big and small. What does happiness mean to you? Wishing you a wonderful day ahead, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mindsetquotes #lifequotes #quoteoftheday #inspirationalquote #wisewords #empoweringquotes #truehappiness #happinessquotes #mindset #growthmindset #mindshift #mindsetshift #mindsetshifts #changeyourthoughts #mindsetreset #mindsetgrowth #mindsetchange #happinessbegins #happinessisachoice #happinesscomesfromwithin #happinessisaninsidejob #meaningofhappiness #meaningoflife #happinesswithin #happinessisfree #stopcomparing #gratitudeattitude
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“What’s the WORST that could happen?” - THIS is the question I always ask myself whenever I feel fear creeping up, making me doubt myself from embarking on an unknown new journey.
Ok, the worst that could happen is… I get my heart broken, break a bone, lose a ton of money, feel stupid for awhile, hit rock bottom, feel lost in life, and so on… But - I am STILL ALIVE. The saying of “what doesn’t kill you, makes you stronger” is 110% correct. I am alive, that means, I still have a CHANCE to rebuild my life and make it better. I get it, sometimes we might think - “But, I feel like I wasted all that TIME!” Time is NEVER wasted. Because every experience that you had the courage to pursue is a LEARNING. In one way or another, every experience you partake in will expand your knowledge about people and the world, as well as teach you new skills. How is that considered a “waste” of your time? Sure, nothing is certain, but I definitely don’t want to live a life of wonder and regret. What about you? Truly, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #timewaitsfornoone #2025goals #mindsetquotes #lifequotes #takeaction #achieveyourdreams #successquotes #quoteoftheday #believeinyourself #yougotthis #noregrets #startnow #achieveyourgoals #selfdisciplinequotes #tryagain #stopdoubting #inspirationalquote #wisewords #empoweringquotes #yourfuturestartstoday #nevertoolatetostart #takechances #juststart #chaseyourdreams #selfconfidencequotes #motivationalquote #selfdoubt #selfdoubtbegone
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When we actively seek to APPRECIATE others and find the GOOD in their efforts, this will in turn fill our own cup by feeling good about spreading good energy onto others✨
It is always easier to judge and think we could have done something better than others, but why do we apply OUR standards onto OTHERS? Don’t get me wrong, it is GOOD to have standards. But, it isn’t realistic to apply our standards onto EVERYONE, without first considering the context of the situation, one’s circumstances, resources, and abilities? More than that, when we see and appreciate the strengths in others, we are indirectly encouraging them to keep growing and expanding on those traits to become a better version of themselves 🙌 The fact that YOU (yes YOU who’s reading this post), took the time and effort to read, like, comment and/or share it with others, you have no idea how much that means to me 🙏❤️ Thank you so much! Let’s keep doing what we can, every single day, to make this world a better and kinder place for everyone. Sending lots of good thoughts your way, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #kindnessquotes #selfawareness #personalwellbeing #humblequotes #wisewords #behumble #relationshiptips #humilityquotes #wordstoliveby #bekind #spreadjoy #smallactsofkindness #makeachange #makesomeonesmile #makesomeonesday #makesomeonehappy #goodvibesquotes #positivequotes #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #wordstoremember
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Gosh... I REALLY dislike #officepolitics 😵💫 Don't you? But like it or hate it, it is an unavoidable part of working life.
Navigating office politics and managing challenging relationships is a skill set every professional must master. From conflicting personalities to power struggles, handling office politics effectively is essential for maintaining harmony, productivity, and personal well-being. In this video, we'll delve into the intricacies of managing difficult work relationships, and some practical strategies that have personally helped me to navigate office dynamics with grace, resilience, and professionalism. Do share the strategies that have helped you to navigate through these challenging situations in the comments below 👇 Truly, Trish ➳ 👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheweek #nomotivation #communicationskills #stoppeoplepleasing #mindsetvideo #leadershipskills #youcantpleaseeveryone #selfconfidencevideo #selfconfidencetips #selfhelpvideos #officelife #communicatebetter #toxicworkplace #toxicpeople #toxiccoworkers #officeculture #communicationtips #healthyboundaries #mentalwellbeingtips #difficultpeople #conflictmanagement #toxicworkenvironment #toxicworkculture #stressmanagementtips #sethealthyboundaries #boundarysetting #toxicrelationships
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Why do some people only start to APPRECIATE loved ones when they are gone? Or start to VALUE things only when they are taken away from them?
Perhaps, it is because they have not experienced or seen what immense pain or loss feels like. What do you think? From my own experience, I started truly appreciating my loved ones, life and things that I have since the age of about 13 when I volunteered at a home for people with special needs. It made me mature faster in a way. I started to value the small things in my life, become more positive, and avoid complaining unnecessarily. When we see how those who are ill, #homeless, people who are in deep hardship, people living in war torn countries, or those who have generally poorer living environments, we will start to genuinely value our lives. We should be #thankful everyday for just being able to breathe, having our health, food, shelter, clothes, and everything we might easily take for granted. Don’t wait to LOSE loved ones, friends and things, to only then START appreciating them. Try to find the good in every day and moments to be grateful for, and trust me - life will in turn bless you with more inner joy and #abundance✨ Truly, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #appreciatepeople #gratefulheart #gratitudequotes #thoughtoftheday #truehappiness #appreciationpost #appreciation #thankfulquotes #thankfulgratefulblessed #givethanks #thankfulforfamily #blessedandgrateful #begratefuleveryday #takenothingforgranted #appreciatelife #appreciatewhatyouhave #appreciatethelittlethings #appreciateeverything #appreciatethesmallthings #appreciateeverymoment #gratitudeattitude #gratitudepractice #attitudeofgratitude #gratitudeeveryday #gratitudepost
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#Money is not the enemy. In the end, it is just a THING. A means to an end. One can be really rich, and yet still feel unhappy and dissatisfied on the inside - why is that?
Research has shown that some of the world's most satisfied societies are poor, small, and remote. The results found that these people's #lifesatisfaction is on par with people who live in the wealthiest countries. So what explains this leap to a higher level of #happiness? Western anthropologists who’ve visited small-scale communities have generally found that these people derive a great deal of #satisfaction from simple activities such as listening to music, going for a walk, or just relaxing. Relationships with friends and family as well as #socializing also bring lots of #joy. Community members also tend to greatly value spending time in nature. Copious studies show that being outside in pristine, natural habitats boosts mood, health, and overall #wellbeing. An obvious potential reason why simple joys such as social interaction and experiencing nature play an outsized role in driving life satisfaction in small-scale communities is that many of these societies aren’t heavily #monetized. The central takeaway, is that life satisfaction does not require the elevated rates of material consumption generally associated with high monetary #income. Once peoples’ basic needs — like housing, food, and safety — are met, joy can be found in the people and places around us🙏 I feel, I am filthy rich and my heart is FULL because I am surrounded by people who truly love me, also because of the #friendships I have, and for the beautiful #nature that I have around my home. What about you? What makes you feel "rich" and happy? Do share your thoughts below. Truly, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #truehappiness #happinessquotes #meaningoflife #findfulfillment #inspirationalquote #truemeaningoflife #makeachange #haveanamazingday #positivequotes #spreadpositivity #spendtimeinnature #happinesstips #happinessisachoice #happinesscomesfromwithin #happinesswithin #happinesstherapy #spreadjoy
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Is work-life balance possible or something totally elusive? If you struggle with #worklifebalance, you might find that you are often rushing to manage different commitments, often left feeling like you are doing no areas well.
If you work long hours, it can be more difficult to achieve a healthy balance between work and your personal life. Working long hours may impact your health, make your work unsafe, increase your #stress levels and cut into time for leisure activities. A good work-life balance means you have harmony (most of the time) between the different aspects of your life. I admit that my life does get chaotic at times. But for the most part, I have been able to find an acceptable balance in juggling it all. In this #video, I'd like to share my tips with you, in hopes to help you achieve better work-life balance as I truly believe that it is important to prioritise #wellbeing, which is often seen as having less importance than paid work or chores. Once you've watched, do share what are your top strategies to achieve work-life balance in your life in the comments below 🌼 Truly, Trish ➳ 👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #smarttips #careertips #selfawareness #videooftheweek #selfhelpvideos #unfulfilled #worklifeblend #worklifebalancetips #worklifesucks #worklifebalancecoach #workload #workless #worklife #unhappyatwork #nomotivation #toxicworkplace #toxicenvironment #toxicboss #negativefeedback #happinesstips #healthyboundaries #sethealthyboundaries #workneverstops #workneverends |