Are you QUIET quitting at work without being aware of it?

”Quiet quitting" refers to a situation where you mentally disengage from your job or career without actively seeking a new opportunity.

If you are unsure if you’re quiet quitting, watch this video to discover the 7 signs you might be quietly quitting and not only that – learn 5 tips on how you can deal with your situation💫

Wishing you a lovely day ahead,
Trish

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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish


Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#videooftheday #stressmanagement #quietquitting #disconnected #nomotivation #hatemyjob #hatemyboss #worksucks #worksucksiknow #lowmood #workissues #workisoverrated #iquit #layoffs #workanxiety #workstress #mindtools #anxietymanagement #workmotivation #worktips #careertips #careertip #careertipsdaily #careercoach #careerchange #careerdevelopment #careeradvice #careercoaching

​Constantly worrying about losing your job is not only discouraging, but it can also significantly impact your well-being. I personally would know this as I experienced it first-hand, getting retrenched in early May this year.


In fact, studies have shown that job insecurity can negatively impact your concentration and motivation and lead to mental health issues, such as anxiety and depression.


I’ve come to learn that proactively confronting your layoff anxiety is the best way to keep fears from getting the better of you🌼


Watch this video now to learn the 5 tips that helped me through my own episode of layoff anxiety.


Wishing you a peaceful week ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish


Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#videooftheday #anxietyrelief #anxietysupport #anxietyhelp #anxietyproblems #anxietytips #anxietyattack #anxietywarrior #anxietyfree #anxietyisreal #manageanxiety #mindtools #anxietymanagement #anxietyfighter #anxietyhealing #anxietyreliever #anxietytherapy #anxietyrelieftips #anxietytools #anxietytreatment #anxietycure #anxietyaid #anxietyhacks #layoffs #workanxiety #retrenchment #workstress #stressmanagement

Recently my Instagram got hacked by a syndicate based in Turkey. What was worse, I was blackmailed to pay money to get my account back.


In this video, I’m gonna share with you how that happened, how you can recover your Instagram account if your account is hacked, and most importantly - what you need to do AFTER getting your account back.


If your account got hacked and you were blackmailed to pay the hacker in order to recover your account, please DON’T pay them a single cent!


Though your mind might be under high stress and you want to recover your account FAST, don’t fall under pressure and let the hacker win. Try to FOCUS, follow the steps in this video, and you WILL get back your account👊


So stick around and watch until the end.


Here is the Instagram help page that offers detailed step-by-step👉 https://help.instagram.com/368191326593075/?helpref=hc_fnav


Sending you lots of inner strength,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish


Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#disabledinstagram #instagramhacks #instagramhack #instagramhacker #instagramhackers #instagramhackedaccount #hackedinstagram #hackedagain #hackedaccounts #hackedby #hackedig #gothacked #hackedpage #accounthacked #reeloftheday #hackedinstagramaccount #igothacked #washacked #instahacked #accountgothacked #gothackedagain #instagramgothacked #recoveraccount #recoverinstagram #helprecover #recoveryexperts #instagramhacked #accountrecovery

Setting healthy BOUNDARIES at work means establishing healthy professional practices for yourself. These boundaries often can help you stay productive and happy at work and allow you to separate your work life and personal life more effectively. 

If you're struggling with establishing limits and communicating your needs at work, it's important to understand WHY it is important to set boundaries and HOW to set them.

In this video, I’m gonna help you with doing just that🌻

Sending you lots of inner strength and positivity,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#healthyboundaries #mentalwellbeingtips #mentalhealthvideos #difficultpeople #conflictmanagement #toxicworkenvironment #toxicworkculture #prioritizeyourpeace #toxicpeoplequotes #officepolitics #communicationskills #communicationtips #toxicworkplace #toxicpeople #toxiccoworkers #stressmanagementtips #mindsetvideos #anxietyrelief #protectyourpeace #womenempowerement #sethealthyboundaries #protectyourenergy #protectyourmind #cutoutnegativity #cutoutnegativepeople #chooseyourfriendswisely #toxicrelationships #toxicpeoplesuck 

A company's work ENVIRONMENT can influence how employees feel about their jobs. Toxic work environments can affect productivity and employee morale, so building a positive environment can be crucial to business success.

In this video, we’re gonna look at what are some of the signs of a toxic workplace, ideas to help you increase positivity among your coworkers, and tips to help you deal with challenging work situations💫

Wishing you a positive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish​

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#workenvironment #toxicworkenvironment #toxicworkculture #inspirationalvideos #positivemindset #positivevideos #officelife #officeculture #officepolitics #communicationskills #communicationtips #toxicworkplace #toxicpeople #toxiccoworkers #stressmanagement #stressmanagementtips #stressmanagementcoach #empoweringvideo #happinesstherapy #happinesstips #howtobehappy #happinessmindset #mindsetcoach #mentalwellbeingtips #mentalhealthvideos #psychologicalsafety #difficultpeople #conflictmanagement 

Do you work in a team that has TOXIC COLLEAGUES, but you are still unsure whether to describe them this way? In this video, we will have a look at the common characteristics of this type of coworkers and how you can deal with them💡

Wishing you a productive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#videooftheweek #mentalwellbeingtips #mentalhealthvideos #psychologicalsafety #selfimprovementvideo #difficultpeople #jealouspeople #conflictmanagement #speakyourtruth #speakyourmind #dontbeafraid #youcantpleaseeveryone #justbeyou #beyourself #selfconfidencevideo #selfconfidencetips #selfhelp #selfhelpvideos #youareenough #officelife #officeculture #officepolitics #communicationskills #communicatebetter #communicationtips #toxicworkplace #toxicpeople #toxiccoworkers

How to build ADAPTABILITY and RESILIENCE at work? A riddle that countless employees try to figure out to be successful. After all, it is a defining characteristic of employees that can work efficiently under PRESSURE.

Resilience is a person’s ability to respond to daily stress. However, it’s not something that can be summarized in a single skill or trait. It is a combination of traits such as flexibility, coordination, strength, optimism, and how quickly you recover🙌

If you're ready to learn some best practices for building #adaptability and resilience in the workplace, then this is the video for you✔️

Sending lots of good vibes your way,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#videooftheweek #mindsetvideos #mindsetmatters #selfhelp #selfhelpvideos #empoweringvideo #videooftheday #beadaptable #achieveyourgoals #successhabits #growthmindset #overcomeobstacles #selfhelptools #resilience #successvideo #successtips #successmindset #successsecrets #successformula #mindset #successfulminds #mindsettips #resiliencecoach #resiliencetraining #resilienceatwork #resiliencemindset #adaptabilityskills

Great #leaders understand the value of delegation. When a team leader delegates responsibilities to individual contributors, it illustrates the leader’s belief in their potential— which research has shown, can help to minimise an employee’s tendency from QUITTING.

This also frees up time for leaders to focus on more critical and important areas of the #business.

But delegation can be challenging at times.

#1 Leaders may face tight deadlines and believe doing the work themselves will be faster

#2 If a leader is fairly new in their position, they might not understand the unique skill sets team members possess, which can hinder their ability to #delegate the right tasks to the best-suited individuals.

#3 When leaders don’t know their team members very well, this leads to TRUST issues; a lack of trust can create micromanagers.

A #micromanager has a difficult time letting go of responsibilities. When they do, these leaders often take back assigned tasks at the first sign of trouble.

As you can see, learning to let go and delegate in the #workplace is easier said than done.
However, using a delegation #framework can help you ease into it and feel #confident about your decisions.

In this #video, we’re gonna look at a delegation framework that simplifies delegation by guiding you through its #decisionmaking process. We'll look at WHEN and HOW to delegate✔️

Truly,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish​

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#videooftheweek #mindsetvideos #leadershipskills #leadershiptips #micromanage #quityourjob #toxicworkplace #leadershipdevelopment #leadership #leadershipcoach #leadershiptraining #leadershiplessons #leadership101 #leadershipforwomen #effectiveleadership #managementtips

Many people have done this at some point in their life, COMPARE their career to others; me included. What about you?

During my 20s, I changed my career at least 4 times and tried my hand at a variety of businesses. I did wonder to myself - Is it just ME?🫣 Why do others seem to know what careers they want to pursue or businesses that they want to build?

It’s like everyone has got their s*** together except me.

I've come to learn a few valuable #LIFELESSONS.

1. Everyone's career journey is just DIFFERENT.
Some people find their ideal dream job or business faster than others, while some need a little more time to test the waters and discover what truly works for them.
But in no way, does it mean that you are incompetent or lost in life.

You are simply blossoming at your own pace 🌻

2. I wish I knew about the existence of Career Counselors way back then 🤷🏻‍♀️
It would have definitely helped me realize a career that best suited me muchhhhhh earlier in life.

Because of my own turbulent #careergrowth journey, I was inspired to become a Career & Personal Growth Counsellor myself to help others! And it truly is a #FULFILLING path for me😍

As you can see, nothing is lost. Everything fell into place at its own pace.

#keeplearning, keep growing.

And above all – if you need to seek professional support, DO IT.
Trust me, your future self will thank you for it.

Keep on doing your best and #trustthejourney✨

Wishing you all the best,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#careercoach #careertips #wisewords #learningneverstops #stopcomparing #comparisonisthethiefofjoy #celebrateyourself #focusonyourself #jealousyquotes #mindsetquotes #selfdoubt #motivationalquotes #lifequotes #achieveyourdreams #successquotes #quoteoftheday #believeinyourself #positivequotes #wisdom #stopdoubting #achieveyourgoals #positivethoughts #allingoodtime #careeradvice

While it might seem like some people are just born with stronger problem-solving skills, there are strategies that anyone can use to improve them.

That’s right, it’s possible to significantly ENHANCE your abilities in this area — and the best part is, in this video, I’m going to share with you the 7-step problem-solving framework used by McKinsey.

This framework is commonly used in consulting, business, and other industries to analyze complex problems and develop effective solutions.

Ready to start solving problems like an expert? Then this is the #video for you💡

Wishing you a productive and smooth day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#mustwatchvideo #smarttips #selfhelpvideos #increaseproductivity #mckinsey #problemsolving #problemsolved #problems #problemsolvers #problemsolver #workproblems #officeproblems #problemsolvingskills #problemsolving101 #complexproblems #complexprojects #complexproblemsolving #tipoftheday #worksmart #worksmartnotharder #successtips #worktips #professionaltips #workingprofessionals #businessconsulting #consultingtips #protips