Sometimes all someone really wants, is just to be APPRECIATED for the effort and the little things that they do🌻


As Maya Angelou once aptly said — “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”


This week I took time to check in with a few friends to see how they are doing, I gave away things to the poor, and I helped my colleagues to work through some really stressful client cases.


These may sound like 'little' things, but it is exactly these little things that have helped me to fill my own cup from within and to feel like I AM making a positive impact in this world in my own little way.


What about you?


Looking back on the week, what little acts of kindness have you done that has in turn, filled up your own cup?


Do share with me in the comments below.
Have a lovely day!


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#meaningoflife #findfulfillment #bekind #inspirationalquote #spreadjoy #smallactsofkindness #makeachange #makesomeonesmile #makesomeonesday #makesomeonehappy #goodvibesquotes #kindnessquotes #haveanamazingday #positivequotes #morningquotes #morningpost #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #wordstoremember #wisewords #empoweringquotes

Workplace #confidence is something every professional strives to have. Not only does it help you stay MOTIVATED and engaged with your day-to-day tasks, but it can help you develop and progress.

Being confident at work means different things to all of us, but it can be important because we are more likely to excel and progress in our jobs, we will feel confident to take on new challenges, and we're able to build stronger connections with our colleagues.

However, building #workplaceconfidence can be challenging. It’s easy to set unrealistic expectations, compare yourself to others, and doubt your abilities. This can cause you to second-guess your efforts, leading to mistakes and reduced productivity. 

What’s more, many people – particularly women - find that being seen to act with #selfconfidence in the workplace can be detrimental to their success.

If you're ready to build your level of self-confidence in your #careerjourney, then do check out the 5 tips in this #video🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #peopleskills #softskills #interpersonalskills #communicationskills #selfawareness #knowyourworth #selfconfidencetips #confidenceatwork #confidenceforwomen #feelingdumb #selfconfidencejourney #selfconfidencebuilding #selfconfidencecoach

Sad, but it is the #truth 💯Don’t you agree? This is something no school would ever teach us, only through life experiences do we come to the realisation that it is better to have a few TRUE friends who will be there for you no matter what, rather than to have a bunch of fake ones.


Don’t ever be afraid of cutting ties with friends who aren’t there for you when you need a helping hand, or only uses you when it suits them.


To all my friends who have been there for me through the thick and thin, and have been supporting my work on social media over the years, I hope you know I freaking APPRECIATE YOU!!!❤️



Thank you for being you!


And to many more of you that I might have missed out tagging above, I SEE YOU and appreciate you!


Have a lovely day everyone, namaste.


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #peopleskills #softskills #interpersonalskills #negotiation101 #leadershipskills #communicationskills #selfawareness #knowyourworth #negotiatingskills #negotiationtips #negotiationexpert #salarynegotiation #negotiationskills #negotiationmastery

I’m a big believer in getting paid for what you are worth, and #negotiating for it whether you are doing it in a job, a #sidehustle or a freelance gig.


You can #negotiate your rates, better terms for assignments, better contracts and rates, rights, payment and more authority in any process.


Being bold enough to negotiate takes PRACTICE. It takes knowing your worth and not being defensive when you ask. Each time you ask for what you deserve, you build #confidence.


The key is to ASK.


Even if you don’t get the result you want, you can give yourself points for asking and putting your needs into the universe.


If you are afraid to even step up to negotiate for yourself, you might need to examine your reasons. Perhaps you don’t feel deserving of what you are asking for. It might help to write down why you deserve whatever you are asking for, so you don’t get thrown when making your “ask”.


If you're ready to start winning at negotiations and to make sure you get paid for what you deserve, then this is the video for you🙌


Truly,
Trish


➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​


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#careerdevelopmentcoaching #smarttips #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #peopleskills #softskills #interpersonalskills #negotiation101 #leadershipskills #communicationskills #selfawareness #knowyourworth #negotiatingskills #negotiationtips #negotiationexpert #salarynegotiation #negotiationskills #negotiationmastery

You are not, and never will be like anyone else, because YOU ARE SPECIAL. Stop penalising yourself that you should do better if you have given your best.


Stop trying to or hoping to be like someone else, because if we look deeper into ourselves, we ALL have our own strengths that we can use to live our best lives🙌


Looking back on my teenage years, yes, I didn’t know better, so I did envy others and wished I was like someone else.


But, as I matured and grew wiser, I realised that ALL THAT TIME used, trying to “be” like someone else was not only silly, but also a waste of precious time, because I could have used that time to realise my own strengths and potential instead.


I’d really like to hear your thoughts, did you ever experience such a phase during your teenage years?
Or perhaps, even now, regardless of which point of life you are in, are you fully realising and developing your skillsets or secretly hoping to live someone else’s life?


Do share your thoughts below.


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#focusonyourgoals #mindsetquotes #selfcompassionquotes #believeinyourself #yougotthis #inspirationalquote #stopprocrastinating #achieveyourgoals #makeyourdreamsreality #stopcomparing #comparisonisthethiefofjoy #celebrateyourself #focusonyourself #jealousyquotes #selfdoubt #motivationalquotes #lifequotes #achieveyourdreams #quoteoftheday #positivequotes #wisdom #stopdoubting #positivethoughts #youareenough #beyourself #confidencequotes #becomeyourbestself #becomeyourdream

Emotional Intelligence (EI or EQ) is a set of personal emotional and social skills that help us develop better relationships, greater wellbeing and quality of life, and better personal effectiveness. Unlike Cognitive Intelligence (the IQ) which is more or less fixed, Emotional Intelligence can be learnt and developed.

Ready to boost your level of emotional intelligence to achieve your #careersuccess?

Then this is the video for you 🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#careerdevelopmentcoaching #selfhelpvideo #personaldevelopment #smarttips #mindsetvideos #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #eq #peopleskills #relationshiphelp #softskills #interpersonalskills #interpersonalcommunication #socialskills #socialskillstraining #leadershipskills #emotionalintelligencetraining #emotionalintelligence #communicationskills #selfawareness #conflictmanagementtraining

If you’re feeling down, lost, or broken at the moment, gently remind yourself that THIS too, shall pass. In good time, everything WILL make sense in the end🙏


A few weeks back as I stood on a beach, looking out to the sea, I felt that I was EXACTLY where I should be🪷 I felt at peace, happy, and my heart filled with #gratitude.


But what many people around me didn’t know, was that I was in a pretty dark spot earlier this year. I couldn’t see the light at the end of the tunnel in that moment…


I was retrenched from my job, facing relationship problems, health problems, and I didn’t feel like there was anyone around me whom I could really turn to to talk about the challenges I was facing.
Everything just came all at the same time. It was overwhelming to say the least.


But with God’s grace, persistence to not give up on myself or on life, everything started to work itself out.


One by one.


So remind yourself that even if NOTHING makes sense or seems to go right at the moment, a brighter tomorrow is coming your way, just around the corner. Just please #trusttheprocess and #dontgiveup 🌻


Have you ever experienced phases in your life where eventually, the challenges you faced, somehow made “sense” on hindsight?


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#mindsetquotes #embraceuncertainty #ownyourlife #letgoandletgod #letgoofthepast #letitgo #moveonquotes #selfcompassionquote #wordstoremember #wordstoinspire #wisewords #meaningoflife #empoweringquotes #godisgood #blessedandgrateful #everythingwillfallintoplace #everythingwillbeok #havenofear #putonefootinfrontoftheother #wisdomquotes #believeinyourself #couragequotes #anxietyquote #anxietyhelp #thistooshallpass

Everyone who has ever held a job has, at some point, felt the pressure of work-related #STRESS. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a challenging obligation. But when work stress becomes chronic, it can be overwhelming—and harmful to both physical and emotional health.

Unfortunately, such long-term stress is all too common. In fact, multiple studies have found that work is cited as a significant source of stress for people worldwide.

You can’t always avoid the tensions that occur on the job. However, you can definitely take steps to manage work-related stress with the strategies shared in this video🪷

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#selfhelpvideo #workstress #smarttips #stressmanagement #lifetips #sleepbetter #sleephacks #sleeptips #worryless #overthinking #racingmind #stressed #cantstopthinking #selfcarethreads #mentalhealthtips #stressrelief #stressreliever #overwhelm #anxietyrelief #innercalm #mentalwellness #mindfulness #mindfulliving #mindfulthoughts #anxiety #stressless #stressrelieving

​Some of my best #lifelessons, are definitely through learning and growing from my mistakes🙏


NOBODY likes to make mistakes, this is for sure. But let’s face it, making mistakes are inevitable no matter how well we plan or how careful we are in executing our goals, don’t you agree?


So why try to run away from them? Or penalise ourselves when we accidentally make a mistake?


Instead, it’s better to do our best in MINIMIZING #mistakes, and more than that - learn to EMBRACE that making mistakes is part of being HUMAN.


I’d love to hear your thoughts about “making mistakes” in life in general. Do share with me in the comments below 🌻
​
Have a lovely Sunday.


Truly,
Trish


➳👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#stephencovey #toerrishuman #mistakesarelessons #mistakeshappen #behuman #wordstoliveby #bebettereveryday #selfcompassion #selfcompassionquote #successsecrets #achieveyourdreams #motivationalsayings #mindsetquotes #successquotes #motivationalquote #tryagain #growthmindset #keeplearning #resilience #solutionfocused #feelthefearanddoitanyway #selfcompassionquotes #mindcontrol #selfdoubt #wisdom #learnfromyourmistakes

#Networking isn’t just about collecting business cards or connecting on LinkedIn; it’s about fostering genuine relationships that can benefit both parties in the long run. Whether you’re an aspiring entrepreneur, a seasoned professional, or someone simply looking to expand your circle, mastering the art of networking is crucial in today’s interconnected world.

Ready to boost your #career and network your way to the top?

Check out this #video for some valuable tips to help you navigate and excel in the realm of networking🚀

Truly,
Trish

➳ 👩🏻‍💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#careerdevelopmentcoaching #selfhelpvideo #empoweringvideo #personaldevelopment #selfesteemboost #successtips #successsecrets #smarttips #mindsetvideos  #successmindset #unlockyourpotential #careercoach #careercoaching #CareerGrowth #careerhacks #careercoachingforwomen #careerdevelopment #careertips #careeradvice #networking101 #networkingtips #networkingwomen #socialnetworking #businessnetworking #networkinggroup