​When faced with PROBLEMS, do you RUN away or dig deep to FACE them courageously?

We’ve all faced different variations of problems in our lives before.

No one likes problems, but it is a part of life, a process that is UNAVOIDABLE 😨

I admit, it is definitely easier to just avoid addressing problems. To bury them under everything else, for as long as I can, to live a life of denial. But problems can only be suppressed for so long... until such a time that it might burst in my face, and sometimes no amount of recovery work I do will help the situation.

I’ve come to learn that I don’t need to look at problems as an actual “problem”, but rather, as part of an EXPERIENCE in life, presented to me to HELP me push my boundaries, build inner courage, gain wisdom, and to realise just how much I’m actually capable of achieving.

To anyone who is facing a rocky time in your life right now, hold on tight and find the courage within to face these ‘experiences’ head-on.

As you work through it, you’ll have the chance to learn valuable skills, life tips, and you might just end up realizing another exciting phase of your life you never knew existed.
It could turn out to be wonderful, beautiful, and so meaningful 🌻

💡One small piece of advice: If someone offers their help to you with an open heart, don’t push them away due to your own pride. We all need a helping hand from time to time.

Stay tough, hang in there, you got this!👊

Always believing in you,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


​#trishlee




















#enjoythejourney #lifeisajourney #growthmindset #happinessquote #toughttimesdontlasttoughpeopledo #lessonslearnedinlife #keeplearningkeepgrowing #inspirationalquote #couragequote #successquote #takeachance #trustyourself #believeinyourself #confidencequote #startbelievinginyourself #stopdoubting #wordstoremember #believeinyourdreams #dontgiveup #overcomeobstacles #overcomefear #trusttheprocess #trustgodsplan #trustgod #allingoodtime #hanginthere #yougotthis #everythingwillbeok #faceyourfears

​Time is constantly moving FORWARD. If we’re not careful, we will miss out on experiencing all that life has to offer - both the good and the bad.

Quite often, it is very easy to get caught up in unhappiness, hurt, and regrets, making us mentally ‘stuck’ in the past. Life passes by before us, and we lose precious moments happening right in front of us.

My dear friends, I’m sure we all have either unintentionally hurt others or been the recipient of hurt before, but, don’t let your thoughts and emotions hold you back from living your life to the highest potential.

The past is something you nor I, nor the Lord can change or undo. But, what we can control, is our future, for it is yet to be written.

Nobody but YOU holds the power to write a better, brighter future for yourself ❤️

Never give up on hope, faith, or yourself.

Much love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

#trishlee













#wordstoremember #wisewords #moveon #inspirationalquote #positivequotes #mindfulquotes #bemindful #liveinthenow #failurequotes #forgiveyourself #mistakes #moveonwithyourlife #selfforgiveness #forgivethyself #forgivethepast #forgivenessquotes #forgivenessheals #learnfromthepast #moveonquotes #moveforward #learnandmoveon #past #dobetterbebetter #forgiveandletgo #regrets #letgo #letlive #forgive #focusonthenow

Feeling like you’re just NOT GOOD ENOUGH? 🥺 Boy do I know the feeling.

However confident a person you may be, there are bound to be times where you might feel like you just ain’t good enough.

This feeling can occur when we’re going to attend an important meeting, going on our first date, meeting someone whom we feel has a higher social status compared to us or maybe - when we negative feedback about our work.

Whenever the feeling of not being good enough strikes you, take a moment to reflect on the questions shared in this video to help you overcome that feeling🌟

Truly,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee














#videooftheday #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mindsettip #stopcomparing #stopcomparingyourself #comparison #comparisonisthethiefofjoy #lookinward #beyourbestself #bebettereveryday #bebetterthanyesterday #appreciateyourself #loveyourself #doyourbest #youareenough #motivationalvideos #motivationalspeech #empoweringvideo #dontgiveuponyourself #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #confidencebuilding #selfworth
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It happens... even to the best of us 😢 REALITY doesn't happen how we envisioned it in our mind.

The question is, do you have enough faith and patience to trust the timing of your life?

I too face obstacles and challenges at times. In fact, just this week I got a ton of things that just didn't go the way I planned it to go.

It is especially frustrating when you want something to work so badly, to reach your goal 🎯

But when I take a minute to simply breathe and reflect, I realised that there have been many occasions in my life that things don't really go how I 'thought' I wanted it to be.
But through the detours, it somehow always lead me to a better, more beautiful place 😄🌸

To any of you having a trying time, or facing challenges in achieving your goals, know that we’re ALL IN THIS TOGETHER.

Trust yourself, trust the process, everything will be a-o-k👌🏼

Much much love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

#trishlee












#enjoythejourney #lifeisajourney #growthmindset #happinessquote #toughttimesdontlasttoughpeopledo #lessonslearnedinlife #keeplearningkeepgrowing #inspirationalquote #couragequote #successquote #takeachance #trustyourself #believeinyourself #confidencequote #startbelievinginyourself #stopdoubting #lifequotes #wordstoremember #quoteoftheday #chaseyourdreams #makeyourdreamshappen #believeinyourdreams #dontgiveup #overcomeobstacles #overcomefear #trusttheprocess #trustgodsplan #trustgod #allingoodtime ​

​Do you take control of your thoughts or does your THOUGHTS control you?💡

Some people ASSUME that I've always got it all together since I'm always #positive, life is peachy perfect for me, no problems ever come my way, I'm living a DREAM life.

This cannot be further from the truth.

No one's life is perfect. #truth

Am I an optimist? 100% yes!

But to be more accurate, I'm an optimistic realist.

My faith in God combined with my positive mindset are the things that have helped pushed me through challenges in life. But at the same time, I dare say I worked hard for the life I am in.

I CREATED IT through my own hard work, unwavering discipline, and faith in myself.

Even then, every other day there'll be new waves of challenges I couldn't have foreseen that will come my way. Such is life.

If you're going through tough times in life, chin up my friend.

Don't be upset with things you can't change. Focus on the things that ARE within your control, work on them, and make life worth celebrating for🍾🎉

Sincerely,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

#trishlee












#selfawareness #wisewords #selfalignment #innerbeliefs #mindfulpractice #mindfulquotes #staypositive #mentalstrength #innerwisdom #inspirationalquote #believeinyourself #youarepowerful #positivequotes #motivationalquote #failureispartofsuccess #yourestrongerthanyouthink #failurequotes #keeptrying #validateyourself #juststart #dontstop #dontgiveup #tryagain #keepgoing #positivethoughts #negativethoughts #limitingbeliefs 

Self-help books can help guide you as you seek to make changes to your day-to-day life while giving you the freedom to make those changes at your own pace.

A big question though: Do Self-Help Books Actually Work?

Well, yes, AND no.

No self-help book is ever going to be able to give you the self-improvement you crave if you’re not willing to do the work.

Here are 5 self-help books which I personally love 📚Books that can help you reflect on your life and make big changes🙌🏽

Truly,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee













#videooftheweek #mindsetvideos #selfempowerment #selfhelpvideos #mindset #mustwatchvideo #bestbooks #books #selfhelp #selfhelpbooks #selfimprovement #mustread #mustreadbooks #books2022 #bestbook #bestbookever #chipheath #bronnieware #shawnachor #schedulingtips #improveyourself #improveyourlife #jamesclear #habitforming #habitformation #breakbadhabbits #atomichabits #suhaskshirsagar

Our perception SHAPES our life’s JOURNEY -> Do you agree? 🤔 Or do you believe that it is our external factors around us that determine how our #life pens out?

Every day, someone, somewhere is fighting a battle. Whether it is a battle to #achieve career #success, find the love of our lives, attain an ideal weight, and so on.

What makes one individual #achieve their goals versus another?

Is it because they are born with superpowers?😎
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Maybe they are just luckier than the average person?🍀
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Or maybe, The Almighty is unfair, for handing us an unfair deck of cards to play with.

#Perception dictates EVERYTHING we see, the whole shape of our world, it affects the way we view others and how they see us, even down to the everyday things we take for granted.

Letting go of attachment to false beliefs that we base our IDENTITY upon will allow us to gain greater self-awareness and #selfrealization.

To rise above our current condition, requires us to RISE above our current levels of #consciousness and align with what is good, right, and true (The Universe ☄)
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If we feel good, energized with #positiveenergy and perceive ourselves to be valuable, then we will also view the world in a meaningful way.

Everything we do afterward will have #PURPOSE.

We will feel more like VICTORS than victims.

We will look forward to all new experiences and good things always seem to “accidentally” cross our paths!

Repeat after me -> You are ENOUGH. You are CAPABLE of achieving GREAT things🙌
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Create positive perceptions about your life, mind, body, and soul, and see your world start to BLOSSOM into the life you've always envisioned 🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

#trishlee
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#selfawareness #wordstoremember #wordstoinspire #wisewords #mindfulquotes #thoughtoftheday #confidencequotes #intentionalliving #mindfulliving #quotstagram #selfalignment #innerbeliefs #mindfulness #mindfulliving #mindfullife #mindfulpractice #mindfulquotes #mindfulnessmatters #believeinyourself

You know those times when you really feel so STRESSED up or DISAPPOINTED or angry about something or someone, and you REALLY feel like telling them how their words or actions are hurting you, but… you just hold back from speaking your mind? 😕

Why is that? Why aren’t we speaking up?

Simply put, we are AFRAID.

Afraid that the other person may react negatively.

The thing is, our fears are born of our perception of reality. Whether these fears are based in reality or not - is irrelevant, because they ARE real to us.

Most of us are so used to speaking in such a way that pleases others, or to be accepted, that we have lost our ability to understand the real value that we can bring into the world by just allowing ourselves to show up in our own true light.

We hide behind a mask that we have created to justify to the world our very existence, our value, and our WORTH.

Instead of allowing yourself to suffer in silence, try these 5 practical ways to help you start speaking your mind confidently without fearing REJECTION.

PLUS - you’ll get a small bonus exercise at the end of the video to help you with just that 👊

Sending you lots of inner confidence and good vibes,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee













#videooftheweek #selfesteemboost #selfconfidenceboost #confidencecoach #confidencecoachingforwomen #confidenceboost #confidencebuilding #selfworth #selfconfidence #selfesteem #speakup #speakupspeakout #speakout #speakyourtruth #speakyourheart #speakyourmind #speakwithconfidence #selfempowerment #selfhelpvideos #mindset #mustwatchvideo #stopseekingapproval #stopseekingvalidation #validateyourself #stopholdingyourselfback #stopholdingback #beyourbestself

In my teenage-STUBBORN-as-a-goat days 🐏 I couldn't understand why some people couldn't see the world as how I saw it.

As I grew older, I asked myself this question:" Was it that I COULDN'T or WOULDN'T understand?"

Point is, trying to MAKE some one see things your way will get you no where. It only will give you a ton of unwanted frustration.
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No one is ALWAYS right. But what if being “wrong” is just a matter of #perspective?

Rather than trying to decide who is right or wrong, let’s try to practice AGREEING to DISAGREE.

If you do wish to try and talk to the other person to help them see things in a different light, one of the best ways to relay a message on a deep human connection level, is by having HEART TO HEART talks.

It's not about trying to WIN a conversation and no one's opinions are being forced.

Rather, it is two people humbling themselves down,
speaking from the heart,
putting aside shame,
or the fear of being rejected,
and just expressing thoughts from the heart ❤
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It can be a very liberating and #lifechanging experience for both parties.

Not only can it help get messages and #feelings through to someone more effectively, it can also spark a space in their heart to actually LISTEN with the want to UNDERSTAND, and potentially RESPOND in kind by committing to making a CHANGE from within.

Practice talking ❤ to ❤ and see the #magic happen before your eyes✨
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Truly,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​

#trishlee
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#personalwellbeing #wordstoremember #wordstoinspire #wisewords #forgiveness #forgivenessquote #letgo #communicationtips #communicationskills #conflictresolution #personaldevelopment #emotionalintelligence #eq #relationshiptips #relationshipquotes #behumble #ego #egoistheenemy #behuman #emotionalintelligencecoach #motivationalspeaker #behumbleandkind #speakyourheart #communicationiskey #communicate

For it is those MEMORIES created during the JOURNEY that we will remember the most ✨

It is during that uphill climb that you will LEARN and GROW the most.

This applies to every aspect in life.

Whether it’s working hard to get a job you really want,
trying to get to know more about a person you like,
trying to publish a book,
trying to lose weight,
turning a dream you’ve also wanted into reality...

Whatever #goal you are working towards, no matter how trying the journey is, do take a minute to soak it ALL in and enjoy the journey ❤️ ⠀⠀
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Truly,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


#trishlee
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#enjoythejourney #lifeisajourney #keeplearning #growthmindset #learningneverstops #enjoythemoment #mindfulquote #mindfulliving #intentionalliving #enjoythenow #mindfulthinking #livemindfully #happinessquote #embracethemoment #liveinthenow #bemindful #bepresent #enjoylife #enjoyeverymoment #enjoythemoment #enjoythejourneyoflife #appreciatethelittlethings #appreciatethismoment #everymomentcounts #toughttimesdontlasttoughpeopledo #lessonslearnedinlife #keeplearning #keeplearningkeepgrowing