Are you feeling stuck-in-a-rut, RESTLESS and frustrated? Well, it might be time to get yourself a HOBBY.


The benefits of having a hobby has been proven over and over and research even goes as far as to say that people that enjoy a hobby are less likely to suffer from stress, depression and low self-esteem.


But where do you start if you have no hobbies and what should you focus on?


Finding hobbies that can support your life holistically might sound overwhelming, but fear not, let’s take a look at 5 types of hobby groups that you can consider choosing from🔍


Wishing you a beautiful day ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#videooftheweek #mindsetvideos #hobbies #hobbiesareimportant #hobbiesarefun #importanceofplay #importanceofhobbies #worklifebalance #worklifebalancetips #mindsethobby #hobbiesforadults #upskillyourself #upskillyourcareer #boostyourcreativity #hobbiesthatmakemoney #hobbiesthatpay #hobbiestobusiness #hobbiestobehappy #hobbiestobefit #happinesstips #happinesssecrets #maketimeforyou #maketimeforthingsyoulove #givetimetoyourself #taketimeforyourself #developnewskills #developnewhabits #hobbiesthatkeepmesane

Whether you want to calm your anxiety, get a grip on your finances, increase your self-confidence, change your way of thinking, or improve your life, here are 5 BOOKS which I’d highly recommend that can help you to improve your life in those aspects💡

Happy reading📚

Truly,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#videooftheweek #mindsetvideos #selfempowerment #selfhelpvideos #mustwatchvideo #bestbooks #books #selfhelp #selfhelpbooks #selfimprovement #mustread #mustreadbooks #books2023 #bestbook #bestbookever #makeyourbedbook #williamhmcraven #williamhmcravenspeech #theselfloveexperiment #shannonkaiser #untamedbook #glennondoyle #youareabadassbook #jensincero #jensinceroyouareabadass #whyhasnobodytoldmethisbefore #drjuliesmith #smarttips ​

Setbacks suck 😖 I'm not gonna deny that. Though it's never an easy pill to swallow, I find that it has a POSITIVE side to it.


When things fall apart, it feels like a good kick in my butt. Like a sign, telling me it's a wake-up call that requires me to take action or make some form of change in my life.


As tempting as it is to sit around and mope (believe me, I have those moments too), I find that it only makes me feel WORSE... and, nothing gets solved!


After going for a walk, playing with my daughter or listening to music to regain some inner balance, the first question I usually ask myself is not 'why' something happened, but rather 'what' can I learn from it.


Understanding why something happened is important of course, but I find sometimes finding the answers to 'WHAT' first and then for the 'WHY', helps me move forward rather than backward.


What about you?


Whatever that you're going through now, gently remind yourself that #youllgetthroughthis👊


Sending lots of strength and positivity,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
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LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#strengthquotes #couragequotes #youcandoit #youcandohardthings #findthegood #findthesilverlining #lookatthebrightside #makingthebestofit #lessonsandblessings #understandinglife #turnpainintopower #growthroughwhatyougothrough #embracethejourney #thingsfallapart #newopportunities #newpossibilities #embracechange #selfawarenessjourney #embracechaos #havealittlefaith #remembertobreathe #anxietyrelief #thisistemporary #wordsofencouragement #calmyourmind #trustthejourney #alwaysfindaway #goingthroughit 

Fear has a sneaky way of making us make decisions that we more often than not will end up REGRETTING later on down the road. Don't you agree?

I understand how fear makes us bend easily toward the things that we don't want to.
It makes us question ourselves, our beliefs, and our dreams.

But my dear friends, ask yourselves, looking back on your life, how has allowing your fears to dictate your life served you in any way?

Have faith in yourself, #TRUSTyourself that you KNOW what is the right thing to do for yourself.

No matter how hard it may seem, no matter if some people may not like or support your decisions.
Remind yourself that you are making this decision for your own well-being and #happiness, that is all that matters.

This isn't called being selfish, it's called having the courage to create the life you LOVE✨

Love & courage to you🌷
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#spreadingpositivity #spreadinglove #havecourage #speakupspeakout #anxietymanagement #overcominganxiety #mentalhealthisimportant #yourhappinessmatters #takecontrolofyourlife #authenticallyme #beproudofwhoyouare #believeinyourself #faithoverfear #fearisaliar #giveittogod #makechoices #dowhatisright #dowhatisbestforyou #havefaithinyourself #havefaithingod #walkinfaith #walkinfaithnotbysight #overcomefear #dothingsthatmakeyouhappy #chaseyourdreams #fearisthemindkiller #trustyourintuition

Are you reaching your full #POTENTIAL?
To reach your full potential, you first need to know what the word “potential” means, what your goals are, why you want to reach for that, and know that you CAN achieve them.

You HAVE the potential.

If you don’t really feel that in your bones, how can you learn to use your power and tap into your full potential?

Here are 3 steps that can help you identify your fears and remove all the limiting beliefs that are preventing you from reaching your full potential 🙌

Always believing in you,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#videooftheday #achieveyourgoals #successtips #fullpotential #reachyourgoals #reachforthestars #reachhigher #reachbeyond #reachingtheunreached #reachgoals #reachtheunreached #reachforthesky #reachyourpotential #reachyourpeak #reachforyourgoals #reachyourgoal #reachinghigher #reachyourdreams #reachformore #reachfurther #mindsetvideos #limitingbeliefs #stopholdingyourselfback #stopholdingback #beyourbestself #beyourbestyou #beyourownmotivation

PLANS are crucial to success in any endeavor. It doesn't matter if the project is building a business or writing a book.

Without planning even the most well-intentioned projects can hit a roadblock or even stopped altogether.

So how can you plan your life for success?

Let's have a look at a few easy steps that can help you to achieve just that✨

Wishing you an abundance of joy and blessings,
Trish


➳ TRY THE WHEEL OF LIFE EXERCISE (FREE):
https://www.trishandco.com/wheel-of-life-exercise.html

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#videooftheweek #successtips #2023goals #newyear #newyearresolutions #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #timemanagement #makeyourdreamsreality #smallstepseveryday #smartgoals #successhabits #prioritizeyourlife #plansmart #planningiskey #planningiseverything #mindsetvideo #lifeplanning #planyourlife #planahappylife #planahead #wheeloflife #projectmanagementtools #bedisciplined #bedetermined

We could choose to stay within our COMFORT ZONE, life would be SAFE, no disappointments, and everything will be as is.
But... how would we then truly KNOW, all that we’re capable of doing, ACHIEVING, and EXPERIENCING in this beautiful life?


Though doing the same thing day in day out might sound nice in theory, but in reality, it can impact us negatively.


Life would be STAGNANT. No progress or creativity will be pursued because "change" and "discomfort" doesn't exist.


I'm not saying I LOVE challenges and problems, I too wish life wasn't so complex sometimes.


However, I always realize in hindsight that every roadblock or bad moment in my life, was always the catalyst to make me reflect more, achieve self-actualization, to become more empathetic towards others, and to realize that God doesn't hate me, HE loves me.


HE believes in me enough that I have the capacity to go through the challenges HE presented me, so that I could use my experiences to help others 💛


HE loves me enough to redirect me towards my TRUE path whenever I thought I was heading down what I thought was the “right” path.


HE trusts me enough that I will not let the challenges bring me down. HE knows that through those challenges, is when I will learn to come back STRONGER and WISER every time.


Never be discouraged when faced with challenges dear friends. It is not that life is against you, it is merely trying to help you discover what you are truly made of✨

Truly,
Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#positivequotes #dontgiveup #failureispartofsuccess #failurequotes #embracechange #perfectiondoesntexist #progressnotperfection #perfectionisoverrated #learnasyougo #comfortzone #trustinhim #mindsetquotes #comfortzonequotes #mentalstrength #innerwisdom #havenofear #challengesareopportunities #youarestrong #youarestrongerthanyouthink #youarestrongerthanyouknow #hopequotes #couragequotes #beopentochange #beopentotheunexpected #faceyourfears #yougotthis #liveandlearn #growthquotes #growthmindset

While it’s not quite the end of the year, next year’s calendar begins to fill up. Between family celebrations, business trips, project deadlines, and vacations, this could cause calendar conflicts if we’re not careful.


But maybe you’re watching this and thinking—Wouldn’t it be nice if we could just wake up and have a productive day without having a plan?


It sounds liberating. But that’s just not how it works.


In fact, back in 2017, Shark Tank’s Robert Herjavec told CNBC that he always tries to plan at least 12 months ahead.
He said that planning allows him to manage his time, prioritize, and maximize his time💡


If you’re ready to start planning a year ahead like a millionaire, check out this video.


Wishing you a fruitful year ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#videooftheweek #successtips #2023goals #newyear #newyearresolutions #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #multiplegoals #prioritize #timemanagement #makeyourdreamsreality #smallstepseveryday  #smallstepstobigchange  #smartgoals #berealistic #timeplanning #manageyourtime #planahead #prioritizeyourlife #prioritizeyourtime #projectmanagement #plansmart #planningiskey #planningiseverything #beopentochange #stayflexible

How do you achieve challenging GOALS in life when you feel #demotivated? ☹️

Someone recently asked me how do I stay so motivated to do all that I do - run several businesses, be a daughter, a friend, a wife, and a mum all at the same while still staying sane.

The HONEST answer is, there are days where I'm on the brink of going nuts, I'm not gonna lie.
However, I can always still keep going regardless how challenging things get.

How come?

Like I said, I do have days where I feel like just kicking back, relax, and simply do NOTHING. Of course, quality time for #selfcare is important. But beyond that, what about times where stuff REALLY needs to get done but I’m just NOT feeling it?😨

During these moments, the thing that helps me push past my lack of motivation and to do it anyway is my #SELFDISCIPLINE.

Perhaps my mother trained me well, perhaps I know what my “WHYs” are, perhaps it is all these reasons and more.
Whatever the reasons are, I truly believe without enough self-discipline within us, it is so easy to give in and GIVE UP.

“Discipline is the bridge between goals and accomplishment.” – Jim Rohn

What about you? How do you keep going when you feel demotivated?
Do share with me in the comments below.

Wishing you a fantastic week ahead🦋
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#riseup #discipline #mindsetquote #selfempowerment #selfhelpquotes #mindsetovereverything #mindsetovermotivation #shiftyourthinkingchangeyourlife #mindsettip #noexcuses #justdoit #empoweringquotes #shiftyourmindset #dailymotivation #shiftyourthinking #disciplined #disciplineequalsfreedom #disciplineovermotivation #selfdisciplined #disciplineyourself #disciplineyourmind #successquotes #successsecrets #keytosuccess #successmindset #successmotivation

In another few weeks, we’re gonna be welcoming the new year. A time where we feel like it’s a perfect time to turn a new page.

But as you and I probably already know–making resolutions are much easier than actually keeping and seeing them through.

So, what can you do to make it more likely that you will keep your resolutions for 2023?
The tips shared in this video may just help you beat the odds 🙌

Wishing you much success,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#videooftheday #2023 #2023goals  #newyear #newyearresolutions #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #multiplegoals #prioritize #timemanagement #makeyourdreamsreality #smallstepseveryday  #smallstepstobigchange  #smartgoals #berealistic #timeplanning #manageyourtime #eisenhower #prioritizeyourlife #takeactionnow #projectmanagement #plansmart #planningiskey #planningiseverything #beopentochange #stayflexible