AuthorHi I'm Trish! 👋 Archives
July 2024
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Much of professional and #personalsuccess depends on persuading others to recognize your value. You have to do this when you apply for jobs, ask for promotions, vie for #leadership positions, or write your dating profile. For better or worse, in today’s world everyone is a brand, and you need to develop yours and get comfortable marketing it.
As #JeffBezos, the founder of Amazon once said, “Your brand is what people say about you when you’re not in the room.” It’s the amalgamation of the associations, beliefs, feelings, attitudes, and expectations that people collectively hold about you. Your goal should be to ensure that the narrative created about you is accurate, coherent, compelling, and differentiated. A strong, well-managed personal brand benefits you in several ways. It enhances your visibility, particularly among those who matter to you and to the things you hope to accomplish. It can also help you expand your #network and attract #newopportunities. And on a deeper level, the process of building one can help you uncover, celebrate, and share the unique abilities you bring to the world. If you don't know how or where to start building your #personalbrand, then this is the video for you.🚀 Truly, Trish ➳ 👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #careercoach #CareerConsulting #careercoaching #CareerGrowth #careerhacks #careerdevelopmentcoaching #careercoachingforwomen #successsecrets #careerdevelopment #careertips #careeradvice #smarttips #linkedintips #linkedinmarketing #successtips #personalbranding #personalbrandingtips #personalbrandingexpert #careersuccess #socialmediatips #personalbranding101 #personalbrandingonline
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Though staying in our #comfortzone can feel safe, but how would we fully know what we’re capable of ACHIEVING, feeling, and experiencing if we don’t have the courage to take some risk every now and then for goals that matter to us?
Perhaps it is because quite often, when we think of ‘risk’, we tend to think of what we could potentially LOSE. But what if we start associating that word with what we could also potentially GAIN? What if we did proper research and planning to take #calculatedrisks and to minimise, even potentially avoid having losses? Realistically speaking, #changeistheonlyconstant. So though we might plan a lot and hope for the best, sometimes - s*** happens. Things beyond our control can happen. But even if and when that happens, have courage to know that you WILL have the wisdom and ability to learn, adapt, and overcome any obstacle that comes your way. Live well, try new things, and dare to take chances in life - because you only live ONCE. What’s your thoughts about taking risks in life? Do share with me in the comments below. Sending you lots of good vibes, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #dontgiveup #focusonyourgoals #makeyourdreamscometrue #successsecrets #achieveyourdreams #improveyourlife #makeyourdreamsreality #liveyourbestlifenow #mindcontrol #keepgoing #mindsetquotes #selfdoubt #takeaction #successquotes #believeinyourself #livelifetothefullest #yougotthis #inspirationalquote #motivationalquote #achieveyourgoals #wisdom #tryagain #learnfromyourmistakes #takerisks #takerisksinlife
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Where would you like to be in your career a year from now? Do you have a plan to get there? If you plan to wait for a higher-up to retire or a golden opportunity to come along, you're leaving your professional #career to fate and luck.
Fortunately, you can use a more active approach to developing your career by setting SMART goals and working to achieve them. SMART goals are an effective way to make use of the scientifically proven power of goal setting to reach your career potential. If you're ready to have more control of your career and make your #careergoals happen, then this is the video for you🚀 Truly, Trish ➳ 👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #careercoach #CareerConsulting #careercoaching #CareerGrowth #careerhacks #careerdevelopmentcoaching #careercoachingforwomen #successsecrets #careerdevelopment #careertips #careeradvice #smartgoals #smartgoalsetting #goalsetting #goalsettingtips #smarttips #mindsetvideos #successmindset #successtips #achieveyourgoals #mindsethacks #selfhelpvideo #focusonyourgoals #improveyourlife #makeyourdreamsreality #liveyourbestlifenow
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How I Manage My Time - 4 Time Management Techniques That Help Me To Save TIME (For Busy People)11/7/2024 There are only so many hours in the day. Unfortunately, we cannot store time, nor can we borrow more for later.
Only you can decide how you spend your time. Naturally, you’ll want to spend your time on things that add value to your life. But, with life being so busy in these modern times with jobs, kids, and other activities, how can you have time for those things that matter the most to you? Luckily, there are some great time management techniques that may help simplify how you work, get tasks done more efficiently, and free up more time for whatever you choose. Check out this video to learn 4 time management techniques that have helped me to increase efficiency while reducing overwhelm. What other time saving tips have helped you to improve the quality of your life overall? Do share with me in the comments below💡 Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #productivityvideo #productivitytips #getshitdone #stopprocrastinating #increaseproductivity #motivationboost #getmotivated #smarttips #mindsetvideos #successmindset #successtips #entrepreneurtips #achieveyourgoals #selfdiscipline #mindsethacks #successhabits #successsecrets #prioritize #timemanagement #productivitytools #productivityhabits #productivityhacks #selfhelpvideo #selfhelpvideos #takebreaks #timesaving #timesavingtips #timesavinghacks
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Gentle reminder to give yourself CREDIT for trying and to always practice #SELFCOMPASSION no matter what setbacks you might face along the way toward achieving your goals🩵
We can get so caught up looking at where we SHOULD be, where we aren’t, and where others are in comparison that we forget to appreciate where we’ve been and where we’ve come from. One of the strategies that have helped me to remember how far I’ve come and to appreciate myself a little more for all my little #achievements, is by surrounding myself with people who uplift and support me. This helps me to feel valued and appreciated. Do try this for yourself too - Seek out relationships with people who make you feel good about yourself and who genuinely encourages you to be your best self. Be gentle with yourself, keep believing in yourself, and keep putting one foot in front of the other🙌 Always believing in you, Trish ➳👩🏻💼Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #dontgiveup #tonyrobbins #selfcompassionquotes #focusonyourgoals #makeyourdreamscometrue #successsecrets #achieveyourdreams #motivationalsayings #improveyourlife #makeyourdreamsreality #liveyourbestlifenow #mindcontrol #keepgoing #mindsetquotes #selfdoubt #motivation #takeaction #successquotes #believeinyourself #yougotthis #inspirationalquote #motivationalquote #achieveyourgoals #wisdom #tryagain #learnfromyourmistakes
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Does any of these BURNOUT signs sound familiar to you? Heavy WORKLOADS and deadline PRESSURES are a fact of managerial life. Who doesn’t feel #overwhelmed or stretched thin sometimes? But when relentless #workstress pushes you into the debilitating state we call #burnout, it is a serious problem, affecting not just your own performance and #wellbeing, both on the job and off, but also that of your team and your organization.
Here are 3 ways that helps me to prevent burnout: 🌻1 #Prioritizeselfcare It’s essential to replenish your physical and #emotionalenergy, along with your capacity to #focus, by prioritizing good #sleephabits, nutrition, #exercise, social connection, and practices that promote #equanimity and well-being, like #meditating, #journaling, and enjoying nature. If you’re having troubling squeezing such activities into your packed schedule, give yourself a week to assess exactly how you’re spending your time. 🌻2 #Shiftyourperspective You must take a close look at your #mindset and #assumptions. What aspects of your situation are truly fixed, and which can you change? Altering your perspective can buffer the negative impact of even the inflexible aspects. If #exhaustion is a key problem, ask yourself which tasks—including critical ones—you could #delegate to free up meaningful time and #energy for other important work. Are there ways to reshape your job in order to gain more control or to focus on the most #fulfilling tasks? 🌻3 Reduce exposure to job #stressors This involves resetting the #expectations of colleagues, clients, and even family members for what and how much you’re willing to take on, as well as ground rules for working together. You may get #pushback. But #doubters must know that you’re making these changes to improve your long-term #productivity and protect your #health. What tips have helped you to minimise/prevent burnout? Truly, Trish ➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee
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If You Feel Guilty For Taking Breaks, You’re Doing It Wrong: 2 Tips To STOP Guilt-Tripping Yourself27/6/2024 It’s a tale as old as time, we are given the impression that— #successfulpeople DON'T rest. With ‘hustle culture’ being worshipped to the max, taking a break almost feels like a SIN.
But is it?🤔 Studies show that #overworking negatively affects your #productivity and personal life. It not only decreases #creativity, but also gives rise to various health issues like #chronicstress and depression. So, how can you stop feeling guilty for taking breaks? Check out this #video to learn 2 simple tips that have helped me (a #workaholic!) to stop guilt-tripping myself when I need to take breaks💡 What other tips have helped you to get better at #selfcare and taking breaks when needed? Do share in the comments below. Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #selfcaretips #selfcarematters #healthiswealth #controlyourmind #emotionalhealth #emotionalwellbeing #selfhelpvideo #empoweringvideo #confidencecoachingforwomen #mindsetvideos #selfimprovementvid #selfhelpvideos #mindsettip #mentalhealth #mentalhealthtips #takebreaks #takeabreak #selfcompassionpractice #giveyourselfgrace #giveyourselfabreak
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FINANCIAL stability isn’t a product of luck or circumstance💰 It’s the result of deliberate choices, consistent #habits, and a clear #vision of what you want to achieve. Do you agree?
As we grow older, our #financial priorities often shift. We move from living in the moment to planning for the future, from spontaneous spending to thoughtful investing. Those who navigate this transition successfully usually have a few common habits which they adopt. These habits provide a roadmap to financial stability, guiding their decisions and actions on a daily basis. The 8 tips above are the habits that have helped lead me toward greater financial stability as I age. What other tips have helped you to incrementally build up your #wealth over time? Would love to learn from you in the comments below💡 Truly, Trish ➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #focusonyourgoals #makeyourdreamscometrue #successsecrets #achieveyourdreams #goalsetting #keeplearning #improveyourlife #setrealisticgoals #makeyourdreamsreality #liveyourbestlifenow #financialindependence #financialfreedom #financialplanning #financialgoals #financialpeace #financialmanagement #financialsuccess #investingtips #investinyourfuture #moneytips #moneytipsforwomen #savingmoney #savingtips #saveforyourfuture
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7 Tips To Become Highly Disciplined16/6/2024 Set a goal for yourself but struggling to achieve it? Or do you get easily distracted and unable to #focus? Fact is, this is an experience that many people share.
Self-discipline—the ability to control your thoughts, feelings, and actions to achieve your goals—isn’t always easy. It’s important to know that self-discipline is NOT an innate skill that only a select few possess. It's a learned behavior that almost anyone can develop with practice and the right strategies. These 7 tips are what helped me to become highly disciplined in most areas of my life, and I am definitely thankful to have this skill ingrained in me because I do see and feel the positive impact it has in my personal and professional life. I’d love to hear from your experiences. What other tips have helped you to develop a high level of #selfdiscipline in life to achieve your desired goals? Do share in the comments below. Truly, Trish ➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mindcontrol #focusonyourgoals #keepgoing #makeyourdreamscometrue #successsecrets #mindsetquotes #selfdoubt #motivation #takeaction #achieveyourdreams #believeinyourself #yougotthis #achieveyourgoals #growthmindset #smartgoals #goalsetting #keeplearning #resilience #solutionfocused #havecourage #feelthefearanddoitanyway #improveyourlife #setrealisticgoals #fearisaliar #makeyourdreamsreality #liveyourbestlifenow
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Some people constantly progress and achieve their goals no matter what comes their way, while others struggle to gain momentum. What sets these individuals apart? It’s not just luck or innate talent; it’s their habits and #mindset.
These 8 strategies have personally helped me time and again through challenging times to keep moving forward. I’d love to hear from your experiences. What other tips have helped you to #moveforward in life when the going gets rough? Do share in the comments below. Truly, Trish ➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mindcontrol #focusonyourgoals #keepgoing #makeyourdreamscometrue #successsecrets #mindsetquotes #selfdoubt #motivation #takeaction #achieveyourdreams #believeinyourself #yougotthis #inspirationalquote #motivationalquote #achieveyourgoals #wisdom #tryagain #learnfromyourmistakes #growthmindset #smartgoals #goalsetting #keeplearning #resilience #solutionfocused |