If you’re like most people, you usually start your workday with the intention of being as productive as possible. Yet, as the day rolls on, you find yourself fielding MULTIPLE urgent requests and watching your task list grow.

What you initially set out to accomplish seems to get pushed to the side.
If this sounds familiar, you’re not alone. Without a process for prioritizing tasks at work, it always feels like we’re playing catch-up.

Try out the three steps in this video to help you increase your #productivity, meet your deadlines, and better manage your time📝

Wishing you a productive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheday #selfimprovementvideo #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #multiplegoals #prioritize #timemanagement #priorities #planningtips #planningtools #manageyourtime #projectmanagement
#eisenhower #eisenhowermatrix #scheduleyourpriorities #productivitytools #productivityhabits #productivityhacks #productivitytips #planlikeaboss #timeplanning #plansmart #planningiskey #howtoplanyourday 

Affirmation for the day🌈✨Dream. Believe. Achieve🙌 Stop thinking others are BETTER than you.

Remind yourself that no one can do what you are capable of doing as well as you can, and that is what makes you unique. That's the TRUTH!

And no matter what comes your way, TRUST in yourself that you have got it in you to stand up and TRY AGAIN.

Never look back, keep moving FORWARD and UPWARD!

Stop playing small.

Go be awesome 👊 Great things are coming just around the corner.

Wishing you an abundance of success,
Trish
​
➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee























#wisewordsoftheday #keepgoing #letnothingstopyou #selfdoubtbegone #selfdoubt #dontevergiveup #pushthelimits #youcan #inspringquotes #dontgiveupthefight #iwillnotgiveup #giveupquotes #quotestofollow #goodthinking #qutoesforlife #instaquoteoftheday #lifemotivations #motivationpost #inspirationalquotesaboutlife #lifewords #qotd #beautifulthoughts #motivationalqoute #copingstrategies #youcanhaveitall #youcanandyouwill #selfdoubtquotes #keepongoing #bedetermined

Are you a HIGH-ACHIEVER and a #PERFECTIONIST? Now THAT’s a killer combo 😮

💡Perfectionism can be a double-edged sword. While it can drive high achievement, it can also lead to #burnout, anxiety, and negative self-talk.

💡Here are some tips for overcoming #perfectionism as a high-achiever:


1. Set realistic GOALS:
To avoid setting unrealistic goals that are impossible to achieve, break down your goals into smaller, achievable tasks. This will help you feel more accomplished and motivated to #keepgoing.


2. Focus on PROGRESS, not perfection:
Celebrate your accomplishments, no matter how small, and use them as motivation to keep moving forward.


3. Practice #SELFCOMPASSION:
Be kind to yourself. Acknowledge that mistakes are a part of the learning process and that #nobodyisperfect.


4. Embrace IMPERFECTION:
Perfectionism often stems from the #fearoffailure. But the truth is, failure is a natural part of growth and learning. Embrace your imperfections and use them as opportunities to learn and grow.


5. Prioritize #SELFCARE:
Taking care of yourself physically, mentally, and emotionally is essential to overcoming perfectionism. Make time for activities that bring you joy and relaxation, and take BREAKS when needed.


By embracing imperfection and focusing on progress, you can achieve great things while still maintaining your mental and #emotionalwellbeing.


Like this post? Do check out @transformativemindset who collaborated with me on this post and support her 😍


Wishing you a successful day ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#empowering #failurequotes #mindsetchange #failureispartofsuccess #growthquotes #selfgrowth #growthanddevelopment #anxietyquote #anxietyrelief #anxietytips #lessonlearned #lifelessons #mindsetquotes #mindset #progressoverperfection #mindfulnesspractice #mindfulliving #bemindful #mindcontrol #anxietyhelp ​

Remind yourself of this whenever you're drowning in #SELFDOUBT. Know that no one always knows all the answers or are sure of themselves 100% of the time–regardless how confident they are.


I too have days where I feel totally crappy and doubt myself in more ways than you can count.


If you're facing a daunting task right now, if you're questioning whether all your hard work, time, and energy that you've invested into your goal is even worth it, this is a gentle reminder to you that it's ok to feel scared.


It is ok to doubt the process sometimes.


But if the goal means a lot to you, take a moment to process and accept what you are feeling, assess what areas you can improve on, then muster the #courage to just put one foot in front of the other, and just #keepgoing.


Slowly but surely, though you may encounter some hurdles along the way, just learn from them, do better, and #believeinyourself that you CAN and WILL get to your desired destination💫


Sending you lots of positive energy,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#crushyourgoals #goodthingstaketime #becompassionatewithyourself #patiencequotes
#momprenuers #takeonedayatatime #lifeschallenges #progressoverperfect #itspossible #rememberyourwhy #progressoverperfection #stepoutofyourcomfortzone #shebelievedshecouldsoshedid #yougotthismama #takecontrolofyourlife #befearless #achievetheimpossible #trustyourself #stateofpositivity #pickyourselfup #keepyoureyesontheprize #slowandsteady #ivegotthis #begentlewithyourself #innerstrengthquotes

"Impossible is just a word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is potential. Impossible is temporary. Impossible is nothing."
– Muhammad Ali


Always believing in you🌻
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#wisewordsoftheday #keepgoing #letnothingstopyou #selfdoubtbegone #selfdoubt #pushthelimits #youcan #dontevergiveup #inspringquotes #dontgiveupthefight #iwillnotgiveup #giveupquotes #quotestofollow #goodthinking #qutoesforlife #instaquoteoftheday #lifemotivations #motivationpost #inspirationalquotesaboutlife #lifewords #qotd #beautifulthoughts #motivationalqoute #copingstrategies #youcanhaveitall #youcanandyouwill #selfdoubtquotes #keepongoing #bedetermined

ALL of us procrastinate. Heck, I even procrastinated writing the script for this video. Then I procrastinated recording this video.

We’ve all been there at some point.

Here are 3 tips for avoiding procrastination that can help you break out of this paralysis and start producing at your peak💡

Wishing you a productive day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#mustwatchvideo #smarttips #selfdiscipline #mindsetvideos #selfempowerment #selfhelpvideos #mindsettip #motivationalvideos #noexcuses #empoweringvideo #shiftyourmindset #shiftyourthinking #reducedistractions #increasefocus #productivity #productivityvideo #productivitytips #successtips #wfhtips #getshitdone #procrastination #distractions #stopprocrastinating #successsecrets #increaseproductivity #focusonyourgoals #boostyourconcentration #focustips

“I have NO time!"–How many times have you said that? Whenever I used to say this in the past, it always leaves me feeling overwhelmed, unproductive, and guilty every time it comes out of my mouth.


It made me feel like none of my big dreams seemed possible. I simply had NO time.


After lots and LOTS of trial and error, I've learned the hard way that it is fine to have many PASSIONS, but none of them will become truly fruitful if I try to pursue them all at once.


As the saying goes, "A jack of all trades is a master of none."😟


PRIORITIZE which goals really matter to you.


MAKE TIME for them.


SAY "NO" to everything else.


And that's how you get one step closer to materializing your goals ✨
Good luck!


Rooting for you,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#successquotes #successtips #manageyourtime #makeyourgoalshappen #youareincontrol #timemanagementcoach #lifeworkbalance #timemanagementskills #bizowner #strategicplanning #businessgrowthstrategy #timemanagement #workbalance #womeninbusinessde #productivitytip #livethelifeyouwant #businessmum #lessworkmorelife #womenprenuer #womenownedbusinesses #savvybusinesswomen #buildingmyempire #sheboss #womanceo #mompreneurlife #noexcuses #justdoit #maketimeforyou #maketimeforwhatmatters

Note to my impatient self: Be PATIENT with yourself and learn to TRUST the process!


Confession time–I'm a SUPER driven person.


When I want something done, I want it done like... yesterday (if possible). But realistically speaking, the more I try to cut corners on a big important project, the more mistakes I make, and therefore, delays become inevitable.


In essence, I end up shooting myself in the foot.


Who can relate? 😖


I have to repeat this quote in my head time and again whenever I feel myself getting frustrated and disappointed with myself.


I know I WILL get to my destination. It's only a question of WHEN and HOW.


If anyone of you is like me, from one friend to another, I just wanna say, TAKE A DEEP BREATH.


Sometimes things may take the longer route, but that also means, that you get to learn and experience so much more through that journey.


Wherever the destination it is that you have in mind, you'll get there. I've no doubt and 100% faith in you.


Sending you tons of patience and positivity✨
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#wisewordsoftheday #successtips #progressoverperfection #journeyoverdestination #patiencepaysoff #patienceisvirtue #trustthetiming #patiencefirst #patienceiseverything #patienceisamillion #nopatience #havepatience #youcandoanythingyouputyourmindto #believeintheprocess #winnersmindset #setgoalsandcrushthem #motivateeachother #thisisyoursign #successtakestime #journeynotdestination #hustlerlife #mindsettraining #resultsdriven #goodthingstaketime #timeisonyourside #trustthetimingofyourlife #nothinghappensovernight #everythinghappensforareason #believeinyourself ​

Brain freeze😵 Frankly, there are moments I'm crippled with fear of the unknown. I start doubting myself, unsure what my next step should be.

Have you ever had these moments before?

In an increasingly fast-paced world, planning for the future can feel overwhelming.

However, rather than feel stuck, what I've found to help myself is by simply taking one small step forward, without worrying too much what will happen after taking that step.

Truth is, if I don't learn to embrace failure or trust myself that I CAN bounce back from anything that life throws at me, I might probably make ZERO progress in life.

“You don’t have to see the whole staircase, just take the first step.”
– Martin Luther King, Jr.

Sending you lots of courage🌻
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#wisdomquotes #couragequotes #fearlessmotivation #justtry #takebabysteps #copingwithanxiety #tryingtimes #toughtimesdontlast #evolvethroughchaos #beliveinyourself #selfdoubt #trustingod #choosefaith #uncertaintimes #gainclarity #havealittlefaith #faithcanmovemountains #walkinfaith #takealeap #startswithyou #trustyourprocess #timetomoveforward #alwaysmoveforward #movelifeforward #newstarts #makingthingshappen #startliving #startsmallthinkbig #anxietyquote

Are you feeling stuck-in-a-rut, RESTLESS and frustrated? Well, it might be time to get yourself a HOBBY.


The benefits of having a hobby has been proven over and over and research even goes as far as to say that people that enjoy a hobby are less likely to suffer from stress, depression and low self-esteem.


But where do you start if you have no hobbies and what should you focus on?


Finding hobbies that can support your life holistically might sound overwhelming, but fear not, let’s take a look at 5 types of hobby groups that you can consider choosing from🔍


Wishing you a beautiful day ahead,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

___
#trishlee
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#videooftheweek #mindsetvideos #hobbies #hobbiesareimportant #hobbiesarefun #importanceofplay #importanceofhobbies #worklifebalance #worklifebalancetips #mindsethobby #hobbiesforadults #upskillyourself #upskillyourcareer #boostyourcreativity #hobbiesthatmakemoney #hobbiesthatpay #hobbiestobusiness #hobbiestobehappy #hobbiestobefit #happinesstips #happinesssecrets #maketimeforyou #maketimeforthingsyoulove #givetimetoyourself #taketimeforyourself #developnewskills #developnewhabits #hobbiesthatkeepmesane