5 Reminders To Help You Let Go Of Toxic People And Things

Are you holding on to someone or something that is draining your #energy or making you #unhappy?


Letting go is a scary thought. I TOTALLY UNDERSTAND. Be it:
-Ending a bad #relationship
-Ending a #friendship
-Ending a #business that isn’t working out
-Changing a course at #school
-Leaving a #job that sucks all your energy
-Quitting #smoking or any vice


The fear can be so paralyzing that it pushes us into inaction and stay in our current #toxic situation, even if it means sacrificing our own happiness.


The reason for this is because we humans are creatures of #habit. We like to feel safe, have structure, be in our #comfortzone.


Who likes to live in a constant state of uncertainty?


NO ONE!


But here’s the thing, this state of chaos and uncertainty comes as we unlearn or let go of unhealthy habits and people, while learning #newhabits, adding a different structure to our daily life.


Gently remind yourself that it is only in the BEGINNING stage. Once we get the hang of a new way of life, things WILL get better and easier.


So if you find it hard to #letgo, ask yourself this:
Is it more important to you, to stay in your current comfort zone, even if it means being unhappy for more years to come?


OR…


Is it more important to you to take charge of your life and create that #happiness you deserve to enjoy?
Are you willing to embrace a little uncertainty and challenges, to allow #healing to take place and welcome new #growth, new #possibilities?


What’s your choice going to be?


Here are 5 reminders to reflect on whenever your resilience starts to weaken and you find yourself wanting to go back to your comfort zone, be it people, things, or habits:

“If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go of the past that drags you down.”
-Amit Ray


Sending you all my positive energy,
Trish


➳ Feeling "stuck"?📒  Get unstuck with the FREE E-Book "How To Get Yourself Unstuck Today"
#trishlee


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#mindsetquotes #keytohappiness #takecontrolofyourlife #selflove #selfacceptance #toxicpeople #healthyboundaries #toxicrelationships #embracechange #embraceuncertainty #selfimprovement #ownyourlife



Author: Trish Lee