Fastest Way To Turn Negative Thoughts Into Positive Ones

Do you tend to get trapped by negative thoughts?

Though negative thinking can be a normal reaction to challenging moments, it can contribute to problems such as social anxiety, depression, stress, and low self-esteem. But fret not, you don’t have to let negative thinking be a lifelong habit.

The key to changing your negative thoughts is to understand how you think now (and the problems that result from those thoughts), then use strategies to change these thoughts or make them have less of an effect.

Watch this video to learn 7 actions you can take that will help you prompt more positive thoughts starting today!
bit.ly/thrivewithtrish
Truly,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish


Twitter: https://www.twitter.com/trishrlee
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