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THRIVE WITH TRISH BLOG

“You only live once, but if you do it right, once is enough.” – Joe Lewis
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    Hi I'm Trish! 👋
    An avid traveler and author who loves a good personal development book.
    ​Welcome to my Thrive With Trish Blog. A place where I share about all things related to life, career, and happiness.

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Fastest Way To Turn Negative Thoughts Into Positive Ones

25/11/2021

 
Do you tend to get trapped by negative thoughts?

Though negative thinking can be a normal reaction to challenging moments, it can contribute to problems such as social anxiety, depression, stress, and low self-esteem. But fret not, you don’t have to let negative thinking be a lifelong habit.

The key to changing your negative thoughts is to understand how you think now (and the problems that result from those thoughts), then use strategies to change these thoughts or make them have less of an effect.

Watch this video to learn 7 actions you can take that will help you prompt more positive thoughts starting today!
bit.ly/thrivewithtrish
Truly,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish


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