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THRIVE WITH TRISH BLOG

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    Hi I'm Trish! 👋
    An avid traveler and author who loves a good personal development book.
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Forgiveness: The Key To Inner Peace

25/1/2022

 
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FEELING angry is part of being human, but STAYING angry is SILLY. Simply because it makes us unhappy, drains us of #energy, DOESN’T right what is wrong, and it doesn’t help guide those who have wronged us on how to do better.

I get it, some people might have hurt you really badly, and you feel that they don’t deserve #forgiveness.

Know this: Forgiveness is NOT a green pass that validates their actions, it is a GIFT you are giving to yourself.

If someone wronged you on purpose, then draw a healthy BOUNDARY with them and let the past be the past. But still, you have the power to #forgive them in your heart, even if you never see them again.

Instead of holding on to pain and anger, #letitgo. Let in #innerpeace and joy into your heart because THIS MOMENT, today - is a day you’ll never get back.
So why let it be wasted with frowns on your head and anger in your heart? 🙏
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3 STEPS TO FORGIVE YOURSELF OR OTHERS:
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🌻1 Accept that to err is HUMAN (no one is perfect!)
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🌻2 Remind yourself that being angry DRAINS you of energy, while inner peace FUELS you ✨ (I choose inner peace, what about you?✌🏼)
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🌻3 Focus on how you and/or the other person can DO BETTER in the future.
(Spend more time finding SOLUTIONS, less time finding fault.)

“To forgive is to set a prisoner free and discover that the prisoner was you.”
-Lewis B. Smedes

May peace be with you always,
Trish

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#trishlee
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#forgivenessquotes #mentalwellness #wordstoremember #wisewords #selfcarequotes #selfcarethreads #forgivenessquote #mentalstrength #innerwisdom #inspirationalquote #emotionalabuse #emotionallydrained #emotionalquotes #emotionalhealth #emotionalstrength #mentalhealthtips #letnotyourheartbetroubled #letgo #feelingsquotes #forgiveyourself #forgiveyourpast #moveonquotes #forgiveothers #forgivenessheals
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