How To Overcome Your Mid-Career Crisis

Does the thought of ageing contribute to feelings of depression, remorse, and anxiety?

Research shows that many people—even those with seemingly enviable careers—can become dissatisfied in their jobs and life overall.

Different research papers and articles will present different age ranges of when a midlife crisis generally hits.
But to simplify things, let’s say that midlife crisis can happen anywhere between someone in their early 30s to around 60s.

Experiencing midlife or mid-career crisis is actually more common than you think. In fact, I myself have experienced and got through it too before.

The emotional turmoil some people experience during midlife doesn’t always lead to major lifestyle changes that involve the desire to be young again.
And truth be told, a midlife crisis could potentially turn into something positive✨

But if you find that your midlife or mid-career crisis is negatively impacting your life, here are 3 strategies to help you navigate positively through this phase.

Sending you lots of positive energy,
Trish

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