How To Stop Overthinking

Tend to #OVERTHINK a lot to a point where you feel stuck or LOST?🤯 To overthink means to REPLAY the same scenario over and over in our head.


It can also mean to OBSESSIVELY #worry over what the future might bring.


If you find yourself getting caught #overthinking, then do try these 3 little practices that I share in this video to help you overcome overthinking and move your life forward with #confidence🌟


Sending you lots of good vibes,
Trish


PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

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