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THRIVE WITH TRISH BLOG

“You only live once, but if you do it right, once is enough.” – Joe Lewis
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    Hi I'm Trish! 👋
    An avid traveler and author who loves a good personal development book.
    ​Welcome to my Thrive With Trish Blog. A place where I share about all things related to life, career, and happiness.

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Instantly boost EMOTIONAL INTELLIGENCE with this simple hack

21/3/2024

 
Instantly boost EMOTIONAL INTELLIGENCE with this simple hack👉 https://youtube.com/shorts/DfpbJvk-tDo


#Emotionalintelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage our own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, defuse conflict, as well as help us to connect with our feelings, and turn intention into action. On top of that, it helps us build stronger relationships, succeed at school and work, and achieve our career and personal goals.


With all these benefits to reap, it is obvious to see that when it comes to happiness and success in life, EQ matters just as much as IQ, especially during challenging moments.
But, how can we boost our EQ instantly?


Check out this #video to learn a simple mindset hack that you can try out right now💡


Truly,
Trish


➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

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