Make Your New Habits Stick with The 2 Minute Rule in 2022

Recently, I’ve been following a simple, but #powerful strategy that is helping me stop #procrastinating and making it easier for me to stick to #goodhabits at the same time.

I want to share it with you today so that you can try it out and see how it can positively impact your level of #success in achieving your #goals.

The best part?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ It's a simple strategy that couldn’t be easier to use.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Introducing the “2-Minute Rule”

The 2-minute rule works because once you master the art of showing up, the first two minutes simply become a #ritual at the beginning of a larger #routine, which eventually will help you to achieve your goals.

Check out this #video to find out how you can apply the 2-minute rule today to kick start your goals 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📣 Cheering you on,
Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​​

___
#trishlee
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#videooftheweek #mindsetvideos #mindsetmatters #selfhelp #selfhelpvideos #empoweringvideo #videooftheday #habit #habitcreation #habitchange #newhabits #successvideos #achieveyourgoals #successhabits #goodhabits #dailyhabits #stopprocrastinating #procrastination #successtips