Practice Self Compassion: No One Has All The Answers In LIfe

Anyone who says that they are FINE all the time is lying. Some days I do NOT have my shit together. And as frustrating as it is, I DON’T have all the answers.

Anyway, what fun would life be if we DID have all the answers? Fact is, NO ONE knows all the answers to life.

No matter how challenging or confusing things may seem, no matter how lost your soul feels, learn to #BEPATIENT with yourself and the journey.

I like to think of life like a living thing. It has a mind and soul of its own.

It doesn't mean to hurt you or to not listen to your wishes. It is just that it too needs time to work on taking care of mother nature and the gazillion of people around the world!

That is why it is important that we play our parts to be empathetic, to put in effort, and practice #PATIENCE.

But while waiting with faith, we can take BABY STEPS to help ourselves by:

✔️Taking time to work on ourselves
✔️Practising self-care
✔️LETTING GO of things beyond our control
✔️Setting healthy boundaries with things and people who are toxic
✔️Seeking support from loved ones
✔️Reaching out for professional guidance

As you take these actions, you WILL start to regain clarity and joy in your life.

Remember, it is okay to cry, because we all need to cry sometimes.

You are a beautiful work in progress, and once you are done, you will be a story worth being shared🙌🏼

Truly,
Trish

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