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January 2023
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How To Make An Impact On Others16/2/2023 To make an IMPACT on another person, it isn’t about trying to change someone, but it STARTS with you and your life.
You see, people watch us in ways that we’re not even aware of. Because of this, HOW you live your life will have the GREATEST impact on others. To start making a positive impact on someone’s life, try the 8 tips shared in this video💫 Sending you lots of good vibes, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheweek #selfimprovement #selfimprovementvideo #makeanimpact #impactothers #impactotherslives #impactotherspositively #howtoimpactandinfluenceothers #howtoimpacttheworld #makeanimpactthatmatters #makeanimpactnotjustanimpression #influenceothers #beanexample #activelistening #thoughtfulquestions #communicationskills #bodylanguagetraining #bodylanguageexpert #communicationskillstraining #communicationskillsdevelopment #smilemore #smilingmakesyouhappy #bekind #bekindtoothers #spendqualitytime #qualityoverquantity #qualitytimeisimportant #connectwithpeople
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Instead of punishing yourself for past mistakes, use those lessons to do BETTER in the future.
Ruminating about the past won't do you or your situation any good. Above all, practice being compassionate with yourself because nobody is perfect. Everyone makes mistakes. That is how we LEARN. That is how we do BETTER. That is how we pass on our wisdom to the next GENERATION. Always believing in you, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #wisdomquotes #simplereminders #turnpainintopower #letgo #letgoofthepast #thepastisthepast #letthepastgo #timecantreturn #rumination #stressquotes #lifelessonsquotes #dontbeunhappy #dontstress #mentalhealthquotes #mentalhealthsupport #copingwithanxiety #worryquotes #anxietysupport #anxietyawareness #anxietyquote #focusonyourgoals #moveforward #moveon #moveonquotes #moveonwithyourlife #becompassionatewithyourself #selfcompassion #begentlewithyourself #nobodyisperfect
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How To Stop Being Lazy9/2/2023 Most of us are LAZY, at least some of the time🫣 It’s only natural.
Being lazy just means you want to expend as little effort as possible—and who in their right mind would want to spend extra time or energy where it’s not warranted? Of course, being lazy is also problematic. If you’re feeling lazy and unmotivated, you won’t take proactive action to achieve your goals, and you may struggle in both your personal and professional life. Wondering how to stop being lazy? Well, here are 6 strategies that can help you defeat this darker side of your mind✔️ Wishing you a productive day ahead, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheweek #successtips #2023goals #reducedistractions #increasefocus #productivity #productivityvideo #productivitytips #getshitdone #laziness #combatlaziness #stopbeinglazy #procrastination #distractions #stopprocrastinating #successsecrets #increaseproductivity #focusonyourgoals #concentration #boostyourconcentration #focustips #focus #smarttips #productivityvideo #productivitytips #selfhelpvideo #getthingsdone #lifeimprovement
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Embrace Instead Of Resist Change7/2/2023 When unexpected changes happen, our fight or flight response automatically kicks in, wanting to "protect" us from the unknown.
However trying the changes may be, try to: ⠀ ✨Take deep breaths and assess the situation ⠀ ✨Is everything lost or can something be salvaged? ⠀ ✨How can you use the change to your advantage? ⠀ Not everything unexpected should be automatically labelled as "bad". Things might just turn out to be more fruitful than expected if we're open to embracing change and to find the silver lining through the toughest of times. Wishing you a successful day ahead, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #wisdomquotes #wisewords #embracechange #embracechaos #everythingwillbefine #everythingwillturnoutok #changeisgood #changeistheonlyconstant #lifelessonsquotes #dontbeunhappy #everythingistemporary #dontstress #goodvibesquotes #strongmindset #changeyourthinking #perceptioniseverything #mindsetmastery #mindsetmotivation #mentalhealthquotes #mentalhealthsupport #copingwithanxiety #blessingsindisguise #simplereminders #findthegood #tryingtimes #holdontohope #toughtimesdontlast #turnpainintopower #evolvethroughchaos
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How To Organize Your Life2/2/2023 Keeping life ORGANIZED often feels like a juggling act. Just as swiftly as you move to catch one ball – say finances, family commitments, or fun with friends – another part of your life might start to fall apart.
Quite often unfortunately, some balls are bound to hit the ground: Days failing to prioritize sleep, having fast food instead of meal prep, and procrastinating with low-impact tasks instead of focusing on deep work. Instead of throwing life’s tasks in the air in hopes you’ll somehow manage to catch them all, watch this video to learn a framework to help keep every area of your life in order🤓 With all my best wishes, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheweek #successtips #2023goals #newyear #newyearresolutions #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #motivationalspeaker #productivityvideo #productivitytips #organizeyourlife #organizeyourshit #organizeyourday #projectmanagement #plansmart #planningiskey #timeplanning #manageyourtime #planningiseverything #timemanagement #improveyourlife #mindsetvideos #videooftheday #selfhelpvideo #stayingorganized
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Some people think it takes a lot to be HAPPY. In actual fact, it doesn't. It is more simple than we think.
If you want to experience #truehappiness from within, practice some of these practices in your daily life and see how your life transforms beautifully: ⠀ ✨Help others with sincerity ⠀ ✨Offer support without expecting anything in return ⠀ ✨Help the less fortunate ⠀ ✨Do little acts of kindness every day ⠀ Being of service to others is truly the doorway to welcoming more happiness and meaning into our lives. “Be kind whenever possible. It is always possible.” —The 14th Dalai Lama Namaste and peace to you all dear friends🌿 Sending you an abundance of blessings, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #kindnessquotes #purposequotes #happinessquotes #happinessquotestoliveby #practicemindfulness #livewithintention #findinghappiness #happinesscomesfromwithin #beofservicetoothers #tuesdaywisdom #practicegratitude #kindnessalwayswins #kindnessiscontagious #gratefulhearts #helpthoseinneed #makekindnessloud #positivelifestylechanges #mindsetmakeover #upliftoneanother #vibratelove #kindnessiseverything #kindnessiscool #spreadgoodvibes #kindnessmatters #kindnessrocks #kindnessmakestheworldgoround #littleactsofkindness #taketimetogivethanks
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Are you feeling stuck-in-a-rut, RESTLESS and frustrated? Well, it might be time to get yourself a HOBBY.
The benefits of having a hobby has been proven over and over and research even goes as far as to say that people that enjoy a hobby are less likely to suffer from stress, depression and low self-esteem. But where do you start if you have no hobbies and what should you focus on? Finding hobbies that can support your life holistically might sound overwhelming, but fear not, let’s take a look at 5 types of hobby groups that you can consider choosing from🔍 Wishing you a beautiful day ahead, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheweek #mindsetvideos #hobbies #hobbiesareimportant #hobbiesarefun #importanceofplay #importanceofhobbies #worklifebalance #worklifebalancetips #mindsethobby #hobbiesforadults #upskillyourself #upskillyourcareer #boostyourcreativity #hobbiesthatmakemoney #hobbiesthatpay #hobbiestobusiness #hobbiestobehappy #hobbiestobefit #happinesstips #happinesssecrets #maketimeforyou #maketimeforthingsyoulove #givetimetoyourself #taketimeforyourself #developnewskills #developnewhabits #hobbiesthatkeepmesane
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Not only does WORRYING about events beyond our control not help the situation, but it also aggravates the anxiety that we’re feeling.
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” – Steve Maraboli Namaste🙏 Sending you lots of courage and inner calm, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #strengthquotes #youllgetthroughthis #toughpeoplewin #toughttimesdontlast #dontlosehope #wewillgetthroughthis #everythingwillbeok #hanginthere #lifetips #anxietymanagement #mentalhealthtips #hopeoverfear #faithoverfear #seekhelpifneeded #thistooshallpass #keepitpositive #anxietyhelp #focusonyourself #focusonyourgoals #focusonwhatmatters #focusonwhatyoucancontrol #letgoandletgod #letgoofwhatnolongerservesyou #letthingsflow #letthingsbe #letitbe #letthingshappen #trustthejourney #trustingod
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Top 5 Books To Read In 202319/1/2023 Whether you want to calm your anxiety, get a grip on your finances, increase your self-confidence, change your way of thinking, or improve your life, here are 5 BOOKS which I’d highly recommend that can help you to improve your life in those aspects💡
Happy reading📚 Truly, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #videooftheweek #mindsetvideos #selfempowerment #selfhelpvideos #mustwatchvideo #bestbooks #books #selfhelp #selfhelpbooks #selfimprovement #mustread #mustreadbooks #books2023 #bestbook #bestbookever #makeyourbedbook #williamhmcraven #williamhmcravenspeech #theselfloveexperiment #shannonkaiser #untamedbook #glennondoyle #youareabadassbook #jensincero #jensinceroyouareabadass #whyhasnobodytoldmethisbefore #drjuliesmith #smarttips
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Setbacks suck 😖 I'm not gonna deny that. Though it's never an easy pill to swallow, I find that it has a POSITIVE side to it.
When things fall apart, it feels like a good kick in my butt. Like a sign, telling me it's a wake-up call that requires me to take action or make some form of change in my life. As tempting as it is to sit around and mope (believe me, I have those moments too), I find that it only makes me feel WORSE... and, nothing gets solved! After going for a walk, playing with my daughter or listening to music to regain some inner balance, the first question I usually ask myself is not 'why' something happened, but rather 'what' can I learn from it. Understanding why something happened is important of course, but I find sometimes finding the answers to 'WHAT' first and then for the 'WHY', helps me move forward rather than backward. What about you? Whatever that you're going through now, gently remind yourself that #youllgetthroughthis👊 Sending lots of strength and positivity, Trish ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #strengthquotes #couragequotes #youcandoit #youcandohardthings #findthegood #findthesilverlining #lookatthebrightside #makingthebestofit #lessonsandblessings #understandinglife #turnpainintopower #growthroughwhatyougothrough #embracethejourney #thingsfallapart #newopportunities #newpossibilities #embracechange #selfawarenessjourney #embracechaos #havealittlefaith #remembertobreathe #anxietyrelief #thisistemporary #wordsofencouragement #calmyourmind #trustthejourney #alwaysfindaway #goingthroughit |