As humans, we have several aspects of our lives that we consider important.
From our business to our relationships, and hobbies to our health, it's only natural to want to reach a "level 10" in each of them.


But of course, with limited resources on our hands, the struggle to manage multiple #goals at the same time is real.


To improve your chances of successfully juggling multiple goals simultaneously, here are 6 steps to do just that 🎯


Always cheering you on,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#videooftheday #achieveyourgoals #goalsetting #successtips #projectplanning #planforsuccess #multiplegoals #prioritize #timemanagement #makeyourdreamsreality #limitedresources #timeislimited #smartgoals #berealistic #overachiever #timeplanning #manageyourtime #eisenhower #eisenhowermatrix #prioritizeyourlife #takeactionnow #projectmanagement #plansmart #planningiskey #planningiseverything #beopentochange #stayflexible

Feel like you aren't going FAST enough? Not ACHIEVING enough? ⚡️ Feeling like you're a FAILURE just because things aren't materializing as quickly as you'd hoped for?

We have all heard the tale about the tortoise and the hare and that adage - 'slow and steady wins the race.'🐰🐢

But in today's world, that old proverb seems to be lost like the days of cassettes and VCRs.

Instead of slow and even paced, we are living very FAST-PACED lives trying to make it to the top of whatever respective career or goals we want success in.

But, that fast pace can easily begin throwing our lives out of BALANCE and manifest in many ways, such as:

Stress, anxiety, lack of sleep, lethargy, depression, and the list goes on and on.
All of those things will ultimately SLOW us down.

Not only that, it might cost us to LOSE SIGHT of what’s really important, such as:

Spending quality TIME with loved ones or taking care of our HEALTH 💛

NOT everything can be done within a blink of an eye.

Some things just need more time, #patience, and effort in order to get them done successfully.

If you need to go slow and steady my friends, then please do.

Give yourself permission to slow down, focus, and go make your ingenious dreams a reality✨

Have a blessed Tuesday 🙌

Truly,
Trish
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YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#inspirationalquote #healthiswealth #selfcareiseverything #selfcarequotes #mindfulquotes #livemindfully #slowdown #taketimeforyourself #taketimeforyou #youmatter  #progressnotperfection #learnasyougo #trustthejourney #trustyourself #bepatient #selfcompassionquotes #slowliving #intentionalliving #liveintentionally #enjoythejourney #slowandsteady #trustthetimingofyourlife #trusttheprocess #goatyourownpace #slowandsteadywinstherace #everythingwillworkout #patiencequotes #patienceisavirtue

In a world of push notifications, email, instant messaging, and shrinking office spaces, we’re becoming increasingly distracted at work.
The more #distracted we get, the lesser likely we are to experience a state of “flow”.


So, how do we avoid distractions in the office or even while working from home, in order to take control of our day, do our best work, and improve our emotional well-being?


Check out this video to learn 5 super easy but effective tips for you to try💡


Truly,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#reducedistractions #increasefocus #productivity #productivityvideo #productivitytips #successtips #workfromhome #wfh #wfhtips #getshitdone #emotionalwellbeing #emotionalwellness #procrastination #distractions #stopprocrastinating #successsecrets #notifications #increaseproductivity #donotdisturb #focusonyourgoals #dnd #concentration #boostyourconcentration #focustips #focus #smarttips #lifetips101

Daring to DREAM is great. It helps us imagine the IMPOSSIBLE and gives us HOPE to believe in things we never thought we could achieve. However, dreaming alone can only take you so far.

If we want to turn our dreams into a REALITY, then a certain level of dedication, DISCIPLINE, and perseverance is required.

If you think you "have NO TIME”,
then make time for what matters to you.

That might also involve asking your family and friends for help, or paying for help to give you the time you need.

If you think you "have NO FINANCIAL SUPPORT”,
then plan how you can make do with what you've got or try to get funding.

If you think you “CAN’T DO IT“,
then ask yourself: Have you done it before?

If YES, then obviously, you know it is DOABLE.
If no, then how do you KNOW you can’t before even trying?

If your dreams mean the world to you, then don't make excuses for yourself.
Instead, dig deep and make things happen🙌

Let's start your week strong my dear friends!

Sending you lots of energy and strength🌻
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#inspirationalquote #couragequote #successquote #followyourdreams #takeachance #turnyourdreamsintoreality #trustyourself #believeinyourself #justdoit #takechances #confidencequote #startbelievinginyourself #stopdoubting #lifequotes #wordstoremember #quoteoftheday #chaseyourdreams #makeyourdreamshappen #believeinyourdreams #dontgiveup #overcomeobstacles #overcomefear #keeplearningkeepgrowing #dreamsdontworkunlessyoudo #makeithappen #toughttimesdontlasttoughpeopledo #lessonslearnedinlife #selfesteemboost #selfconfidencequotes
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Have you ever stopped something you were doing midway, walked into another room, and just stood there, not being able to remember what you wanted to do or search for? 🤯

Do you often struggle to put thoughts together? Or do you feel like your mind is in a constant state of fuzziness?

If yes, you might be struggling with brain fog.

Truth is, we all have moments when we lack mental clarity.
For some people however, a lack of mental clarity can have negative impacts on their day-to-day life.

But, what is MENTAL CLARITY exactly?

#Mentalclarity is a state of mind in which you are more focused, and your perception is clear. With mental clarity, you are able to recognize, understand, and organize your thoughts.

Here are 5 simple ways to boost your level of mental clarity.🌟

Wishing you much success,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
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PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#videooftheday #mindsetvideos #selfhelpvideos #empoweringvideo #controlyourthoughts #controlyourmind #masteryourself #brainfog #mentalwellness #brainhealth #mental #mentalwellbeing #mentalstrength #mentalfitness #mentaltraining #mentaltoughness #mentalawareness #mentalwealth #mentalhealing #mentally #braintraining #brainscience #brainpower #braindevelopment #brainfreeze #brainexercise #brainhacking

People trying to bring you DOWN? 😕 I know the feeling.

Some people think being "helpful" is by sticking their noses into things that have nothing to do with them (and they probably also know nothing about!), to give their "helpful opinions" regardless, just to show that they are smarter and better than you and everyone else.

It can also be, that the person had GOOD intentions and didn’t realize how they might have hurt you by providing feedback where it wasn’t asked for.

My gentle advice is to remind yourself that what YOU think about yourself is all that truly matters in the end.

How YOU perceive yourself is exactly how others will perceive you.

Take suggestions that are helpful and let go of anything that messes with your mental well-being.

Let #haters be haters and let know-it-alls say their peace while you smile with peace in your heart🌼

Focus on appreciating and loving yourself and the rest will fall into place💛

And if some people just refuse to stop and keeps on meddling with things that they shouldn’t be meddling with?

Tell them NO THANK YOU. The exit door is that way 👉
Have the courage to LET THEM GO.

Love yourself and be proud of who you are!

Sending lots of love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#hatersgonnahate #nonegativity #negativitynotneeded #dontgivein #yourestrongerthanyouthink #failurequotes #keeptrying #validateyourself #dontgiveup #keepgoing #positivethoughts #negativethoughts #hatersgonhate #beproudofwhoyouare #beyourself #hatersquotes #hatersbelike #fuckhaters #haterswillhate #hatersaremymotisvators #nohaters #fuckthehaters #byehaters #forthehaters #negativitysucks #negativepeople #positivequotes #letnothingholdyouback ​

When you feel certain areas of your life aren’t going as you had planned, throwing a pity party won’t help. In fact, feeling sorry for yourself can be downright self-destructive.
It makes overcoming #adversity difficult—if not impossible—and it keeps you stuck😨


In order to overcome self-pity, it is critical to build up your #mentalstrength.
People who are mentally strong tend to use life’s inevitable hardships as a way to grow stronger and become better.


So how can we put an end to our self-pity and become mentally strong?
Watch until the end to find out now.


Sending you lots of good vibes,
Trish


➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#trishlee
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#selfpity #mentalhealth #mentalhealthvideos #mentalhealthvideo #selfhelp #selfhelpvideo #mindsettips #mindsetvideo #mentallystrong #resilience #shiftyourmindset #shiftyourperspective #emotionalintelligence #emotionalhealth #emotionalmastery #upliftyourself #upliftyourmood #beyourownbestfriend #createyourownhappiness #createyourownreality #createyourhappy #choosehappiness #positivitytips #positivityvideos #videooftheday #selfempowerment

We don’t need to wait until the NEW YEAR to make a change if we want something bad enough.


Though there is such a thing as an “opportune time”, sometimes though, waiting for that perfect time to happen might cost us to never take action at all.


“Practise wonder today - be present, begin again, know nothing, and allow everything to surprise you, inspire you, excite you, entertain you, teach you. Be fully open to life, today, and let yourself live wonderfully.”
–Robert Holden


Q: What is the one thing you’ve been wanting to do but haven’t had the time, courage, or opportunity to actually get the ball rolling?


But more than that–how will you make a change and start the ball ROLLING starting THIS very moment?


Dare to break free from your #comfortzone and you just might be pleasantly surprised at what you're able to achieve✨


Sending you lots of good thoughts and courage,
Trish


YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com



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#beginagain #tryagain #everydayisanewday #seizetheday #mindfulquotes #wordstoremember #wordstoinspire #wisewords #goodvibesquotes #morningquotes #morninginspiration #yourestrongerthanyouthink #nevertryneverknow #overcomeyourfears #selfdoubt #motivation #lifequotes #takeaction #achieveyourdreams #successquotes #quoteoftheday #believeinyourself #yougotthis #noregrets #inspirationalquote #motivationalquote #achieveyourgoals #wordsofwisdom

Quite often, many of my colleagues, friends, and even my husband would ask me: HOW is it possible that I'm always so DISCIPLINED and MOTIVATED?

Fact: When I was a teenager, I was a chubby kid who couldn’t resist junk food and I didn’t really enjoy waking up early in the morning.

So, what changed?

If you are serious about looking into taking control of your HABITS and choices, to learn strategies that can help you to live a life beyond your comfort zone, then here are the eight most powerful things you can do to master self-discipline—the same eight practices that helped me become my best self today ✨

Ready?
Do take notes and watch until the end👀

Wishing you a super successful day ahead,
Trish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:
https://shortform.com/Trish

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#selfdiscipline #discipline #mindsetvideos #videooftheday #selfempowerment #selfhelpvideos #shiftyourthinkingchangeyourlife #mindsettip #mindset #motivationalvideos #motivationalspeech #empoweringvideo #shiftyourmindset #shiftyourperspective #shiftyourthinking #shiftyourenergy #disciplined #disciplineequalsfreedom #disciplineovermotivation #selfdisciplined #disciplineyourself #disciplineyourmind #successvideos #successsecrets #keytosuccess #successmindset #successmotivation #habitformation

A REACTION 👀 That is what negative people want from you by throwing negativity at you—a REACTION.

A reaction makes them feel that...
↠ their opinion MATTERS
↠ they have a HOLD on you and your emotions
↠ you CARE about how they perceive you

Now, imagine how powerless they would feel the moment you choose NOT to give them the reaction that they want?

Imagine how STRONG you will feel inside, knowing that you can just smile and walk away because their opinions don't matter at all?

Imagine how great you would feel when you choose NOT to give them any of your ATTENTION, and instead invest your time and energy into working on things that make you HAPPY?

Use your precious energy on people that matter, people who actually respect your feelings and thoughts💛

Sending lots of love,
Trish

YouTube: http://bit.ly/thrivewithtrish
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#nonegativity #negativeenergy #negativitynotneeded #dontgivein #yourestrongerthanyouthink #failurequotes #keeptrying #validateyourself #dontstop #dontgiveup #keepgoing #positivethoughts #negativethoughts #hatersgonnahate #hatersgonhate #hatersgonahate #hatersquotes #hatersbelike #fuckhaters #haterswillhate #hatersaremymotisvators #nohaters #fuckthehaters #byehaters #forthehaters #negativitysucks #negativepeople #positivequotes #letnothingholdyouback