Research Shows To Do This One Habit To Boost Memory And Creativity

Did you know that WRITING by hand carries significant benefits over typing with a keyboard, especially when it comes to learning, remembering, and creativity?💡


Researchers from Norway have discovered exactly why that is the case by investigating the underlying neural networks involved in both writing and typing.


They identified that when writing by hand, brain connectivity patterns are far more elaborate than when typewriting on a keyboard. Such widespread brain connectivity is known to be crucial for memory formation and for encoding new information and, therefore, is beneficial for learning.


So, how can you use this knowledge to your advantage?


Adopt the ‘rule of writing’ habit🖋️


The rule of writing says that if you want to clarify your thinking, remember something important, or communicate something clearly, write it down by hand. Doing so will help you slow down and think, which helps you internalize what you've written.


Additionally, write as if you were going to communicate this in a message to another person and try to anticipate what questions the person reading it might have. This will allow you to clarify your thinking on the matter by anticipating those questions and give you the opportunity to do further research, if needed.


All of this will improve your understanding of the topic.


Do you prefer typing or writing when it comes to learning?


I’d love to read your thoughts on this so do share in the comments below.


Wishing you a lovely week ahead,
Trish




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