The Importance Of Filling Your Own Cup First

​Do you take time to prioritise YOURSELF every now and then?💛

You may be met with fierce resistance and criticism when you try to put your dedicate a little time just for you, but that doesn't mean you should continue to prioritise everyone else's needs above your own.

Being a #superwoman or superman to people you love acts like a crutch so when you take it away it forces them to take responsibility for their own needs.

And when you rest or retire your superwoman cape you realise just how much people dislike taking responsibility for themselves.

Or worse yet, just how few people pick up the cape to return the support when you need it. Which is why it's vital to also take care of yourself.

And if someone says you're selfish for not doing whatever it is that they want you to do for them, ask what that makes them if they're demanding you met their needs over yours.

May you all have the strength, wisdom, and tenacity to know when you need to be there for YOURSELF because #youmattertoo! 💛

Sincerely,
Trish

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