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February 2025
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Do you live by ROUTINES or PRACTICES?🤔 #Routines are often critical to #success. Breaking a goal down into daily activities and then consistently performing those activities, day in and day out. Until something disrupts that routine…
The more rigidly you follow a routine, the more likely a single broken link will disrupt the entire chain. How can we keep that from happening? The key, is to turn a routine into a #PRACTICE. Routine: Going for a run every day at 05:00am. [If it rains, your routine is ruined] ✅ Practice: Exercising every day [If it is raining, you can change it up by going to a gym or doing workouts at home] Routine: Eating an apple every morning. [Since you didn’t go for a run, so you sleep in, neglect eating anything or hydrating your body] ✅ Practice: Eating healthy [No more apples? You change it up by eating something else that is also healthy] Routine: Holding an all-hands Zoom meeting every day at 09:00am. [If the internet is down, the meeting is missed, you wait for the next day] ✅ Practice: Whether the meeting is held or not, you regularly check in with your team to see if they need help, guidance, or a quick word of encouragement. When something happens to mess up your routine, don’t dwell on the WHAT, think about the WHY and HOW. Focus on the goal your routine helps you achieve and be open to the WAY it is executed to get there. Routines are NOT who you are, they are simply what you CHOOSE to do. A kink in your routine cannot change who you are, and more importantly - who you hope to become, unless you let it. Have a great week ahead🌻 Truly, Trish ➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish) Instagram: https://www.instagram.com/trishrlee Twitter: http://www.twitter.com/trishrlee LinkedIn: https://www.linkedin.com/in/trish-lee Website: https://www.trishandco.com ___ #trishlee ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #productivity #productivityhacks #productivitytips #productivitytip #planlikeaboss #dailyroutines #healthyroutines #healthypractices #letnothingstopyou #embracechange #stayflexible #changeisinevitable #achieveyourgoals #goalsetting #successtips #productivitytools #lifetips #brainhacks #tipsforproductivity #timeplanning #plansmart #planningiskey #howtoplanyourday #winyourday #productivityhabits
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