Hi I'm Trish! 👋
Back to Blog
Why do we treat ourselves so poorly? How is it that we tend to have “selective” hearing and focus? We can so easily see only other people’s #wins and think what #failures we are, but slow to acknowledge what we’ve achieved in our own lives.
We humans are just odd. Don’t you think?
It’s almost like we love to torture our own minds.
#FACT: It’s okay to face failures. I sure do. WE ALL DO.
No one gets things right the first time. Failures make us #wiser and #stronger (as long as you learn from them and keep doing better with every try).
If ever you catch yourself putting yourself down, STOP ✋
Change your #stateofmind by changing your physical state. This can help you to shake off the negative chatter in your #mind, boost your #mood, and help you to see things more objectively.
Whether it’s just by standing up, do a few jumping jacks, stretch, clean your house or go for a short walk.
Doesn’t matter. JUST #GETMOVING!
Next, challenge your #thoughts.
Who says you’re a failure? Who says you can’t #achieveyourgoals?
Have you tried?
If no, then how do you know you can’t?
If yes, then have you really tried ALL possible ways to get to your #goals?
Also, think back on your own little wins. Write them down on a piece of paper and place it up.
Look at this every time your negative #selftalk starts to show it’s ugly head.
You ARE capable of doing hard things.
You ARE a #success when you put your mind to it.
Stop tormenting yourself that you aren’t #goodenough, you’re a failure, or you’re not #worthy. Or even worse - start blaming life and how it’s #unfair.
You can’t change the past, neither will you ever be able to live another person’s life, but you CAN make the best of your own life.
Create the life you want starting now, THIS very moment.
“You are the storyteller of your own life, and you can create your own #legend, or not.”
— Isabel Allende
Always cheering you on,
#dontlosehope #hopequotes #positivequotes #inspirationalquote #motivationalquote #dontgiveup #failureispartofsuccess #yourestrongerthanyouthink #positivequotes #keepgoing #failurequotes