Why Building A Support System Is Key For Self-Care

#SELFCARE ❤️ A gentle reminder for you #kind souls who give yourself to others so selflessly.

As a #giver, it can be so easy to “forget” to give to yourself sometimes, OR sometimes simply too drained to have any love left for yourself😪
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No matter how I try to be #mindful to create a balance, I admit there are times I still fall into this dark hole.

In these moments, having good #friends, family, and colleagues who truly care about you, is one of the best ways to help us refill our cups and remind us that we MATTER too.

Thank you so much to my friends Victoria, Matilda, and Joelle for being my sisters in crime ❤️
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💐 Thank you to my social media friends for your many years of beautiful friendship and support!
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💐 Thank you to my husband whom I adore (and drives me nuts sometimes!), my bubbly little one, my loving parents, and my awesome neighbours!
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💐 Thank you too to my supportive colleagues (Alina, Hümeyra, Aylin, Martin, and the gang) and team (especially Sharon) for being such a pleasure to work with!

What about you - do you have a healthy #supportsystem around you? If you don’t, it is never too late to start building one.

You’ll be pleasantly surprised with the burst of #positiveenergy that you’ll start to feel and see in your life✨
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With all my gratitude,
Trish

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YouTube: http://bit.ly/thrivewithtrish
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Website: https://www.trishandco.com

#trishlee
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#fillyourcup #mentalwellness #wordstoremember #wordstoinspire #wisewords #selfcarequotes #selfcarethreads #selfcarematters #selflove #selfcaretips #selflovematters #selflovequotes #selfloveisnotselfish #selflovetips #taketimeforyou #prioritizeyourself #youmattertoo #burnoutquote #takecareofyourself #youmatter #maketimeforyou #maketimeforyourself ​