Why You Need To Protect Your Energy

A REACTION 👀 That is what negative people want from you by throwing negativity at you—a REACTION.

A reaction makes them feel that...
↠ their opinion MATTERS
↠ they have a HOLD on you and your emotions
↠ you CARE about how they perceive you

Now, imagine how powerless they would feel the moment you choose NOT to give them the reaction that they want?

Imagine how STRONG you will feel inside, knowing that you can just smile and walk away because their opinions don't matter at all?

Imagine how great you would feel when you choose NOT to give them any of your ATTENTION, and instead invest your time and energy into working on things that make you HAPPY?

Use your precious energy on people that matter, people who actually respect your feelings and thoughts💛

Sending lots of love,
Trish

YouTube: http://bit.ly/thrivewithtrish
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Website: https://www.trishandco.com


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#trishlee
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