Ever experienced when people tell you their good news or great fortune, you’re happy for them—on the surface. Internally, you are struggling to GENUINELY feel happy for them?


I definitely have experienced the green-eyed monster feeling before.


This feeling can happen, even to the best of us. It can at times be hard to feel happy for others, especially when we're struggling in our own lives.


Check out this #video to learn a few simple strategies that have helped me to be at peace with myself, keep envy at bay, and to feel genuine happiness for others’ achievements and successes🌻


Truly,
Trish


➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​

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#selfhelpvideo #selfempowerment #selfworthvideo #personaldevelopment #empoweringvideo #confidencecoachingforwomen #jealousy #envious #selfworth #abundancemindset #lawofattraction #mindsetvideos #selfimprovementvideo #comparisonisthethiefofjoy
#validateyourself #selfconfidence #comparisontrap #selflovevideo #selfjudgement #youareworthyoflove #selfhelpvideos #mindsettip #youareenough #selfconfidencevideo #selfconfidencetips #scarcitymindset #envy

Some people constantly progress and achieve their goals no matter what comes their way, while others struggle to gain momentum. What sets these individuals apart? It’s not just luck or innate talent; it’s their habits and #mindset.


These 8 strategies have personally helped me time and again through challenging times to keep moving forward.


I’d love to hear from your experiences. What other tips have helped you to #moveforward in life when the going gets rough?
Do share in the comments below.


Truly,
Trish


➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#trishlee
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#mindcontrol #focusonyourgoals #keepgoing #makeyourdreamscometrue #successsecrets #mindsetquotes #selfdoubt #motivation #takeaction #achieveyourdreams #believeinyourself #yougotthis #inspirationalquote #motivationalquote  #achieveyourgoals #wisdom #tryagain #learnfromyourmistakes #growthmindset #smartgoals #goalsetting #keeplearning #resilience #solutionfocused

What's the meaning of HAPPINESS? Better yet, how does one become happy?🌻 Here is Oprah’s key to long-term #happiness:

“I’m telling you, if you do something to make someone else happier, it's almost like it comes back to you exactly 100-fold. I got that when I was a little girl living in Mississippi. And it was so rare that we ever got actually like a real candy bar, like a Three Musketeers or Snickers. Oh, my god, Almond Joy. And I learned for myself, even as a little kid, that the candy bar tasted better if I had somebody to say, "Isn't this good?" If I could share it with somebody. 

And so that #philosophy of sharing what you have, understanding that all things in #life get better when you share it, and when you do something for someone else, the benefit comes back to you as well as to them. That's where I get my great #joy.”

Happiness in 5 words: Do something for someone else✨

Those 5 magical words are much easier to act on than what we think we need to do to be HAPPY. Some might think happiness is all about chasing after #money, power, fame, intelligence or having tons of followers on social media. But that's not what it's about.

Oprah boils down #TRUEhappiness to using what you're good at to help others - to be in service to others, plain and simple.

I agree with this 110%.
I try to #dosomethingfornothing whenever possible, which always fills my heart with joy.

What's your thoughts on the key to true happiness?

Truly,
Trish

➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
​
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#spreadjoy #makesomeonesmile #makesomeonesday #makesomeonehappy #powerofpositivity #givemore #goodvibesquotes #kindnessquotes #givemorethanyoutake #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #bekind #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother #smallactsofkindness #makeachange 

When someone has WRONGED you or when PAINFUL circumstances happen to you, how do you #LETGO, heal, and #MOVEON in life?

Some people who don’t really know my life story, might think at first, that I am kind or I'm able to talk about being #GRATEFUL for many things in my life because I’ve simply been generally ‘lucky’ in life.

I wouldn’t say my life has been the worst, in comparison to anyone else, because EVERYONE goes through challenges in life in different shapes and forms, but my life definitely hasn’t always been rainbows and flowers ALL THE TIME.

Reflecting on my life, whether it’s surviving physical abuse as a child, having my heart broken countless times, experiencing failed businesses, becoming nearly bankrupt, being #homeless, losing loved ones, and any other traumatic experiences that has happened in my life, the ONE thing that has helped me to NOT succumb to giving up on myself is by practicing #GRATITUDE.

I’ve come to learn, that no matter how dark any given moment may be, there are ALWAYS #lessonstobelearned, #learnings that can be used to help others in the future, and above all - something to be grateful for.

Practicing GRATITUDE has saved me and given me #HOPE in life, more times than I can count.

What would be the opposite outcome if I DIDN’T practice gratitude?
In all probability, I'd be a bitter and angry person. Hating #life. Hating people.

What kind of life would that be?

Sending good thoughts your way,
Trish

➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#meaningoflife #dontgiveup #empoweringquotes #godisgood #appreciatethelittlethings #appreciatepeople #thankfulforlife #blessedandgrateful #keytohappiness #youareblessed #lifeisagift #gratefulheart #gratefulthankfulblessed #begrateful #gratitudeisthebestattitude #gratitudequotes #practicegratitude #gratitudeattitude #truehappiness 

What gives you FULFILMENT and purpose in life? This beautiful quote emphasizes the importance of GIVING to others as a way of finding fulfilment and purpose in life.


While our jobs and careers may provide us with financial security, it's through our actions of generosity, service, and #kindness that we can truly make a positive impact on the world and derive meaning from our existence.


How well we live, is largely determined not by how much we GET from life, but by how much we can or are willing to GIVE.


When we’re GIVERS instead of takers, we chuck the crippling mindset that questions “What can I get?”, out of anyone or any given situation. Instead, it empowers us to seek ways by which we can add VALUE to the lives of others around us. And that, in my eyes, is the most fulfilling and beautiful way to live🌻


Don’t you agree?


Truly,
Trish


➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#sirwinstonchurchill #meaningoflife #findfulfillment #bekind #bekindaltooneanother #inspirationalquote #spreadjoy #smallactsofkindness #makeachange #makesomeonesmile #makesomeonesday #makesomeonehappy #goodvibesquotes #kindnessquotes #haveanamazingday #positivequotes #morningquotes #morningpost #spreadlove #spreadpositivity #spreadkindness #kindnessmatters #kindnessrocks #kindnesscounts #kindnessiscontagious #bekindalways #bekindtooneanother 

CONFESSION: I hesitate and DOUBT myself at times. Result? INACTION😐 Can you relate?


The thing that helps to kick my a** into taking action, even if they are baby steps, is reminding myself that our TIME on this Earth is NOT infinite.


Every second spent on #selfdoubt, is a second wasted on pursuing what our hearts actually long for.


Any time you feel your #fear pushing you into not taking action on your #goals, try these 3 steps:


✏️1. Do a personal #SWOT analysis

SWOT stands for Strengths, Weaknesses, #Opportunities, and Threats.


A SWOT Analysis a valuable tool that will give you a thorough lay of the land in which you operate. It will give you the knowledge you need to make sure you can properly lay out your goal game plan.


✏️2. Make a game plan

How to get from where you’re at now, to where you WANT to be.


Set your goal using the S.M.A.R.T. framework (Specific, Measurable, Attainable, Relevant, and Time-Bound).


✏️3. Take that FIRST step!

Even if your head might say otherwise because it is in a #fightorflight mode, thinking it is trying to keep you ‘safe’ from the possible unknown


Could you end up making a mistake? Maybe.


But what if the steps you take, turns out to be WAY more amazing than you could possibly imagine?


Come what may, #TRUSTYOURSELF that you'll have the wisdom, #resilience, and courage to tackle each obstacle as they come.


#Keeplearning and growing to create the life you’ve always envisioned🌻


Always believing in you,
Trish


➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#feelthefearanddoitanyway #smartgoals #smartgoalsetting #goalsetting #goalsettingtips #focusonyourgoals #makeyourdreamsreality #babystepstosuccess #putonefootinfrontoftheother #empoweringquotes #wisdomquotes #believeinyourself #tryagain #mindsetquotes #havecourage #mindcontrol #improveyourlife #lifetips #successsecrets

It’s really hard to be on social media and NOT compare yourself to others😶 Your body isn’t good enough, your wardrobe isn’t trendy enough, and your house isn’t posh enough. It might even make you feel like you aren’t enough.

I’m talking to myself too.
I’m totally fascinated and intrigued by how these beautiful, successful people live their lives. If I’m not careful, I can wind up spending hours in a day, scrolling through the lives of these people I may or may not even know, and it leaves me feeling not so great about myself.

Comparisons steal our joy, our pay checks and our sanity. If we don’t stop comparing ourselves to others, we will constantly spend money and mental energy just trying to keep up! We need to break the comparison cycle because it’s a game we’ll NEVER win.

Struggling to stop comparing yourself to others? Try the strategy shared in this video now💡

Truly,
Trish

➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com

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#smarttips #mindsetvideos #mindsethacks #selfimprovementvideo #mentalwellbeingtips
#validateyourself #selfvalidation #selfconfidence #confidencebuilding #selfworthvideo #videooftheweek #comparisontrap #selflovevideo #selfjudgement #selfjudgmentisabuse #loveyourself #youareworthyoflove #selfhelpvideos #mindsettip #youareenough #selfesteemboost #selfconfidenceboost #confidencecoachingforwomen #confidenceboost #selfacceptance #beyourself #selfconfidencevideo #selfconfidencetips

DON’T GIVE UP🌻 No matter your past circumstances or the current challenges you are in at the moment, don’t ever lose hope in a better, brighter future.

Yes, no doubt, life is filled with pain and challenging moments. Sometimes, GIVING UP can feel tempting.

It is the easy way out, but by doing so, we are depriving ourselves of creating a more positive future for ourselves by succumbing to our challenges in life.

We will never truly know, just how #RESILIENT we really are, what AMAZING PEOPLE we could cross paths with, people who might just totally change the course of our lives in unexpected ways, or what beautiful OPPORTUNITIES we could welcome into our lives, if we keep within our #comfortzone and never dare to test our boundaries.

Life can be tough at times, but YOU are TOUGHER 🙌

If we #havecourage to open our hearts to possibilities and be #mindful enough, there is ALWAYS lots of people, things, and moments to be #grateful and happy for in life🙏

#Keepthefaith, keep putting one foot in front of the other, and trust that life ALWAYS unfolds as how it should be in good time.

I’d really love to hear your thoughts my friends.
What helps you to #keepgoing, even during the most challenging moments in your life?

Sending lots of courage and good thoughts your way,
Trish


➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#feelthefearanddoitanyway #focusonyourgoals #everythingwillfallintoplace #everythingwillbeok #havenofear #makeyourdreamsreality #liveyourbestlifenow #noregrets #babystepstosuccess #putonefootinfrontoftheother #empoweringquotes #wisdomquotes #believeinyourself #selfcompassionpractice #anxietyquote #tryagain #godisgood #mindsetquotes #anxietyhelp #selfcompassion #giveyourselfgrace

What comes to mind when you hear the word 'abundance'? In most people, when they think about #abundance, and how others achieve it, it is easy to imagine someone falling asleep at their desk and never leaving their office.

While this certainly is one way to achieve “maximum output”—or #burnout— in the workplace, it’s also nowhere near practical, especially if you have a family at home (or any sort of social life, for that matter). I hear it all the time as a #careercoach: "How can I create ABUNDANCE and #SUCCESS in my life?”

Luckily, there are multiple methods and examples to look toward when it comes to attracting abundance. If despite your best efforts, you feel that attracting abundance has been a constant uphill challenge for you, watch this video to discover 4 of my favorite methods and a few obstacles to avoid while you’re on your path toward abundance✨

Sending lots of abundance your way,
Trish


➳ 💙 Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course

PS: Subscribe to my channel #thrivewithtrish for new inspiring videos every Thursday: http://bit.ly/thrivewithtrish

➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial:  https://shortform.com/Trish

Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com


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#trishlee
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#mindsetvideo #successtips #selfhelpvideo #lifetips #improveyourlife #videooftheweek #abundancemindset #abundancementality #lawofattraction #attractabundance #abundancenow #manifestingabundance #abundancelife #abundanceliving #lawofabundance #abundanceiseverywhere #manifestabundance #abundanceofblessings #attractmoney #attractwealth #attracthappiness #attractwhatyouwant #attractsuccess #thelawofattraction

What’s your take on LIFE? Do you agree that quite often, people take the good times for granted? Only when things PASSES the point of being able to be salvaged or rectified, do people then realise what they’ve lost.


Perhaps in most cases, it isn’t that we are not appreciative, but rather, we’re so caught up in this fast paced life, solving problems, dealing with #stress from every direction, that we forget to just PAUSE and really soak in the good times.


📌FACT: No one really knows when anyone’s last day on this Earth really is.


It's better to say what you need to say, do what you’ve been dreaming of doing, before the chance is not possible anymore.


The two practices that helps me to consistently #appreciatepeople, little moments, blessings, and #actsofkindness is through:


💡1) MINDFUL LIVING
It might sound like woo-woo nonsense talk but it really isn’t.


It is an act of consciously bringing our #awareness to the NOW. Truly noticing and experiencing ALL that is happening around us, instead of just reacting to any given situation.


💡2) PRACTICING #GRATITUDE on the other hand, helps us to be #GRATEFUL for those experiences that we’ve noticed through #mindfulliving.


Doing this not only help us fill our hearts with #truehappiness, but also, it helps us to attract more blessings into our lives because that is the principles of the #lawofattraction!


What other practices helps you to appreciate the good times?
Do share in the comments below.


Love,
Trish


➳ 💙Want to make a successful CAREER CHANGE? Check out my course👉 https://bit.ly/successful-career-change-course


YouTube: http://bit.ly/thrivewithtrish (#thrivewithtrish)
Instagram: https://www.instagram.com/trishrlee
Twitter: http://www.twitter.com/trishrlee
LinkedIn: https://www.linkedin.com/in/trish-lee
Website: https://www.trishandco.com
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#livemindfully #liveintentionally #liveinthemoment #mindfullife #practicegratitude #taketimetobekind #appreciatelife #appreciatethelittlethings #thankfulquotes #thankfulforlife #gratefulheart #gratefulquotes #thankyoulord #gratitudequotes #takenothingforgranted #appreciatewhatyouhave #begratefuleveryday #bethankful